thewombwoodstock

thewombwoodstock World Of My Baby: Education, products and a collaborative, whole health team through conception, pre

Summer at The WOMB is all about finding movement, connection, and support in a way that fits your season. ☀️🤍✨ Weekly Cl...
06/17/2026

Summer at The WOMB is all about finding movement, connection, and support in a way that fits your season. ☀️🤍

✨ Weekly Classes
From Prenatal Yoga Flow and Yin Yoga to Baby & Me Fitness, Stroller Fitness, Core Restore Barre, Mommy & Me Yoga, and Move to Thrive, our classes are designed to meet you where you are.

✨ Workshops & Community Events
Join us for opportunities to learn, connect, and care for yourself alongside other families in our community.

✨ NEW Summer Class Passes
We’ve created flexible options to help you stay active all summer long!

☀️ July Unlimited Pass
Unlimited classes throughout July.

☀️ Summer 10-Class Pass (+2 Free!)
12 class credits for the price of 10.

☀️ Summer 5-Class Pass (+1 Free!)
6 class credits for the price of 5.

Because movement doesn’t have to be all or nothing. It can be flexible, supportive, and fit beautifully into your summer.

Visit the link in our bio to explore upcoming classes, workshops, and purchase your summer pass. 🤍

StrollerFitness PelvicHealth WoodstockMoms MotherhoodSupport SummerMovement

06/16/2026

We’re excited to welcome Truc Nguyen, LEC and Lactation Consultant Candidate, to The WOMB Woodstock!

Truc provides compassionate 1:1 breastfeeding support to help you navigate your feeding journey with confidence.

Join Truc at our FREE Breastfeeding & Infant Feeding Café this Wednesday at 10 AM. Whether you’re breastfeeding, pumping, combination feeding, or bottle feeding, all feeding journeys are welcome here. 🤍

Come connect, ask questions, share experiences, and find support in a judgment-free space.

InfantFeeding BreastfeedingJourney

06/04/2026

Your cycle doesn’t suddenly stop changing when you enter perimenopause - it begins asking for something different from you. A little more softness. A little more understanding. A little more care. 🤍

In this conversation, Dr. Pam shares how our hormones ebb and flow throughout the month during perimenopause, and why the days leading up to your period can feel especially tender.

“If ever we could wrap you in an emotional blanket, it would be those few days before your period.”

Maybe that emotional blanket looks like an earlier bedtime, saying no without guilt, a nourishing meal, a quiet walk, or simply giving yourself permission to slow down.

Your body isn’t working against you - it’s communicating with you.

Have a question for Dr. Pam? She’ll be answering your questions in an upcoming Ask Dr. Pam session. Leave your questions below or visit the question box in our stories, we’d love to hear from you. 🤍

We are so excited to welcome Myla Majuery, Osteopathic Manual Practitioner, to The WOMB. 🤍As Jenna prepares for maternit...
05/28/2026

We are so excited to welcome Myla Majuery, Osteopathic Manual Practitioner, to The WOMB. 🤍

As Jenna prepares for maternity leave, we know many clients have been hoping for continued osteopathic care within the clinic, and we’re so grateful to now be able to offer that support.

So many people move through life holding tension, compensating for pain, pushing through discomfort, or feeling disconnected from what their body is trying to communicate. Osteopathy offers a gentle, whole-body approach that supports balance, connection, and healing.

Myla brings a calm, thoughtful presence and a deeply supportive approach to care. Her treatments focus on listening to the body, understanding patterns of strain and compensation, and creating space for ease, regulation, and restoration.

She will be supporting infants, children, pregnancy, postpartum recovery, and general wellness care.

Her schedule is now open online and we cannot wait for you to meet her. ✨

05/12/2026

Postpartum movement looks different, and it should. 🤍

Our Baby & Me Fitness class is thoughtfully designed for both mama and baby, creating space to rebuild strength, reconnect with your body, and move with confidence during the postpartum season.

Building on the foundation of Barre Yoga, this supportive class blends ballet-inspired movement, Pilates, yoga, dance, and strength training while keeping the unique needs of postpartum and breastfeeding mothers in mind. Together, we focus on core restoration, pelvic floor support, and functional strength in a safe and welcoming environment.

And as always at The WOMB Woodstock - come as you are. Feed your baby, rock your baby, pause when you need to, and move at your own pace. There’s no pressure here, just support, understanding, and a community that gets it. ✨

Whether you’re navigating diastasis recti, pelvic floor concerns, or simply looking for gentle movement alongside your little one, this class was created with you in mind.

📍 Thursdays at 11:15 AM
🤍 Facilitated by Erin Miller, Pre & Postnatal Fitness + Yoga Instructor

At The WOMB, we believe massage is so much more than a moment of relaxation - it can be a deeply supportive part of a wo...
05/11/2026

At The WOMB, we believe massage is so much more than a moment of relaxation - it can be a deeply supportive part of a woman’s fertility, prenatal, postpartum, and menopausal journey.

Through every season of change, women carry so much physically, mentally, and emotionally. Massage can help create space for rest, reconnection, healing, nervous system support, and feeling cared for in a body that is constantly giving to others.

As our community continues to grow, so does our massage team 🤍

We are so excited to welcome some beautiful new practitioners while continuing to expand access to care with the incredible therapists already supporting families here at The WOMB.

Our massage team now includes:

✨ Michelle C, RMT

✨ Natalie Thomson, RMT

✨ Shauna Balger, RMT, CYT, CMT, CSMTA SCM

Natalie brings nearly 28 years of experience as a Registered Massage Therapist in Oxford County and has recently transitioned her long-standing practice into The WOMB community. As a mother of four - including twins - and someone who has personally walked through a fertility journey herself, Natalie brings not only deeply experienced hands, but also a compassionate understanding of the many layers of womanhood and motherhood.

Shauna brings a beautifully grounding and integrative approach that blends therapeutic massage, movement, nervous system support, and intentional care. Her presence and philosophy feel so incredibly aligned with the heart of what we strive to create here at The WOMB.

✨ Shauna is now accepting bookings online

✨ Additional massage appointments with Michelle are also now available online

✨ Natalie’s availability at The WOMB will be shared soon

We are so grateful to continue growing the ways women and families can feel seen, supported, and held in our space 🤍

05/10/2026

We hold space for every version of motherhood.

For the ones nurturing little hands,
for the ones waiting and hoping,
for the ones healing, grieving, growing, and becoming.

Motherhood is not one story; it is tender, layered, beautiful, and deeply human.

Today we honour the quiet strength, the unseen labour, the soft moments, and the love woven through it all. 🤍

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209 Main Street
Woodstock, ON
N4S1T1

Telephone

+15195399944

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