05/28/2024
Highly recommend this episode on Good Inside by Dr Becky. Even if you are not a parent check it out!! You might understand your reactions as an adult more because of how you were parented as a child. Noticing is the first step in healing.
Why does this relate to Reiki?
Because when you are being harshly punished you go into fight or flight mode. When you are in flight or flight mode a lot your energy gets stuck in that tension. Reiki helps move stuck energy to help you start healing. 🤯🙏
‎Show Good Inside with Dr. Becky, Ep Bonus - A Game-Changing Strategy for Better Relationships - May 27, 2024