sacred bear soul'utions

09/05/2026

I have accepted a new position and will be working Full-time, so will only have a few days per week available while I am learning my new role.

Right now, I have:
TUESDAY SEPT 8TH - 5:00/630
THURSDAY SEPT 10TH - 5:00/630
WEDNESDAY SEPT 30TH - 1130/ 12:00/330/5:00/6:30

Please message or text 306-560-8480 if you'd like to book Indian Head Massage, Reiki, Reflexology, Craniosacral Therapy, Mindfulness Based Stress Reduction, or Bodytalk.

Discount for 90 minute appointments of two modalities. :)

09/05/2026

09/04/2026

Don't forget your foot care. Call Nurse Karrie Ann.

I have several appointment times available in September! Please message me or comment below to book your advanced footcare appt.

WYNYARD
Wednesday, September 16 at 10 am
Thursday, September 17 at 11 am & 2 pm

WADENA
Tuesday, September 22 at 12:45 pm & 2 pm

FOAM LAKE
September is fully booked.

08/27/2026

RELEASE!

Tonight is not an ordinary Full Moon. 🌕 It’s a powerful reset you’ve been waiting years for. What once felt impossible to release is finally losing its hold.

08/21/2026

I guide my attention. 🙏

I guide my attention 🙏

08/14/2026

You're doing great!

08/12/2026

🤗

08/02/2026

❤️

The feet may be where reflexology begins, but they are rarely the whole story.

One of the things people often find so interesting about reflexology is that such a focused treatment can feel like it reaches much further.
Not because the feet are doing all the work on their own, but because the body works as one connected system.

When the nervous system begins to settle, other things can start to shift too. Breathing may soften. The mind may quieten. Digestion may feel less sluggish. Circulation may improve. Sleep may come a little easier. The whole person often feels the benefit, not just the feet on the couch.

That doesn’t mean reflexology is a cure-all, and it shouldn’t be presented as one. But it can be a powerful complementary therapy - one that gives the body a chance to slow down, regulate and respond in its own way.

That’s why a reflexology session may begin with the feet, but the deepest impact is often felt elsewhere. 👣

07/20/2026

Always stay true to you.