Acadian Shores Health Centre

06/16/2026

🌱 Nutrition Tip Tuesday - One Small Nutrition Habit

Adding a source of protein to your breakfast this week.

Protein can help keep you full longer, support muscle health and may reduce mid-morning cravings!

Easy ideas:
✔️ Greek yogurt
✔️ Eggs
✔️ Cottage cheese
✔️ Protein smoothie
✔️ Protein milk

You don't need a perfect breakfast.. anything is better than skipping but work on ways to include protein whenever you can.

06/16/2026

💪🏼LAST MINUTE PHYSIOTHERAPY NEW ASSESSMENT OPENING 👟

Tomorrow (June 17th) @ 1:30pm

Book online at https://acadianshores.janeapp.com/ #/staff_member/6 or call the clinic at 1-902-881-2223.

Julia is a dedicated and compassionate registered massage therapist at Acadian Shores Health Centre with a passion for helping clients feel their best—physically, mentally, and emotionally. She has a special interest in working with athletes, prenatal/postnatal clients, individuals with chronic co...

06/08/2026

✨ We Have Physiotherapy Openings This Week! ✨

Dealing with aches, pains, or an injury that's slowing you down? Don't wait—take advantage of our physiotherapy appointments!
Physiotherapy can help with:
✔️ Neck and back pain
✔️ Sports injuries
✔️ Shoulder, hip, knee, and ankle pain
✔️ Arthritis and joint stiffness
✔️ Workplace injuries
✔️ Post-surgical rehabilitation
✔️ Balance and mobility concerns
✔️ Muscle strains and sprains
✔️ Chronic pain management
Whether you're a new or returning client, we'd love to help you get moving and feeling your best.

📅This weeks appointments are available online or you can call the clinic for more information 🙂

https://acadianshores.janeapp.com/ #/staff_member/6

📞 Contact us today (1-902-881-2223) to book your spot before they're gone!

Julia is a dedicated and compassionate registered massage therapist at Acadian Shores Health Centre with a passion for helping clients feel their best—physically, mentally, and emotionally. She has a special interest in working with athletes, prenatal/postnatal clients, individuals with chronic co...

05/30/2026

We are at the Canadian Physiotherapy Association Congress in Halifax this weekend!

05/28/2026

Re-introducing the Acadian Shores Health Centre team 📢👏

05/25/2026

Quick & easy lunch tips from our Dietitian Stephanie Rogers - Registered Dietitian !

05/07/2026

Quick grocery shopping must-haves from our Dietitian! 🍓🫐

05/05/2026

Our next concussion cafe is May 19th! Don’t forget to sign up!

Join us for our next Concussion Café ☕️

We’re creating a welcoming space for anyone living with a concussion, as well as their families and supporters in the Yarmouth region, to connect, share experiences, and access helpful resources.

📍 Acadian Shores Health Centre
📅 Tuesday, May 19, 2026
🕕 6:00 PM

Sign up: https://forms.gle/MPLcrUCSjtnpZbXC7
Drop in is welcome!
📞 Call: 902-881-2223
📧 Email: [email protected]

Come as you are—every voice matters, and everyone is welcome.

05/04/2026

✨OPENINGS THIS WEEK! ✨

Looking to improve eating habits, manage a health condition or just feel your best? Our Dietitian has some availability on Wednesday & Thursday for new or returning clients 🍓

Call 902-881-2223 to book your spot today!

**direct billing available

04/30/2026

Supporting local sport this year, with one of our clinicians in the mix 🏐