Inner Balance Yoga with Julie

Inner Balance Yoga with Julie Holistic healing through connection circles, coaching, movement, bodywork, and retreats.
♡ Growth with embodiment, ritual & heart.

Because the strongest women are often the ones most in need of a place to exhale.Rooted in mindfulness & connection, thi...
06/05/2026

Because the strongest women are often the ones most in need of a place to exhale.

Rooted in mindfulness & connection, this day is yours~
a harmonious blend of intentional space, movement &
meaningful connection.

There is still a few spots left, if this just keeps circling back to you, this may be your sign.

Sun, June 7th
10am-5pm
Omg Zome, Duncan

Text Julie 250 661 9800 to register.


Because true wellness isn't confined to a studio, a screen, or a schedule. It's found in fresh air, open spaces, meaning...
06/04/2026

Because true wellness isn't confined to a studio, a screen, or a schedule. It's found in fresh air, open spaces, meaningful connection, and experiences that bring you back to yourself.

Still feeling the beautiful energy from this gathering.Thank you everyone who joined us for an evening of healing, conne...
06/02/2026

Still feeling the beautiful energy from this gathering.
Thank you everyone who joined us for an evening of healing, connection, release and renewal under the full moon.
🩵
Embrace Mindfulness Healing

05/31/2026

There is something ancient and deeply powerful about women gathering beneath the full moon.

For centuries, women have come together in circles to celebrate, to grieve, to reflect, to dream, and to remember that they belong to something larger than themselves.

The full moon has a way of illuminating what is often hidden. It invites honesty, presence, and connection. And when women gather in that light, something beautiful unfolds.
We soften.
We listen.
We witness one another.
We are reminded that we don't have to carry everything alone.

In a world that often asks us to move faster, do more, and hold it all together, a moon gathering offers something different: a chance to simply be.

To sit beneath the moon.
To share stories.
To laugh.
To be seen.
To be held in community.

There is power in women gathering, not because we are seeking to become something else, but because together we remember who we are.

Next Full Moon Gathering Ohm Zome July 29th.

The parts we hide.Most people aren’t overwhelmed by life itself, they’re overwhelmed by what they refuse to admit about ...
05/26/2026

The parts we hide.

Most people aren’t overwhelmed by life itself, they’re overwhelmed by what they refuse to admit about how they feel.

The shame they swallow.
The envy they downplay.
The jealousy they judge.
The need to control what feels uncertain.

So they manage it instead. They stay composed, busy, “fine.”

But what you don’t face doesn’t go away, it builds pressure.

Clarity starts the moment you stop hiding from yourself.

Under June’s Full Moon in Capricorn, we gather to ground our visions in reality. This moon carries a disciplined, confro...
05/26/2026

Under June’s Full Moon in Capricorn, we gather to ground our visions in reality. This moon carries a disciplined, confrontational, and clarifying energy—pushing us to align with our purpose, face what’s no longer working, and release what’s holding us back. A time to rise rooted, steady, and fully prepared for what’s next.

June 29, 6:30-8:30
$44




Maybe happiness isn’t found in the big moments, but in the quiet, everyday ones.The first sip of coffee in the morning. ...
05/20/2026

Maybe happiness isn’t found in the big moments, but in the quiet, everyday ones.
The first sip of coffee in the morning. The smell of fresh bread. Spending time gazing at the sky. Driving with the windows down while your favorite song plays. Spending a quiet afternoon lost in a book that feels like an old friend.

Maybe JOY lives in the little things we overlook, unexpected laughter with a stranger, or a cozy night wrapped in a blanket watching the same comforting show again.

These ordinary moments are what bring us back to ourselves, reminding us that life doesn’t have to be perfect to be beautiful.



Address

Youbou, BC

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