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RuhYoga

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de RuhYoga, Site web santé et bien-être, agonda, Goa.

Looking for Yoga certification, then we could help u with it, we provide 200-hour and 300 hour quality Yoga Teacher Training in Goa with Food stay n accomodation

03/08/2026

Upanishadic wisdom for modern life | Yoga philosophy that you can actually live every day

The Upanishads were written thousands of years ago, yet their teachings speak directly to the challenges we face today—constant distractions, stress, overthinking, and the search for lasting peace.

Yoga is not just about flexibility or mastering postures. It is a way of seeing life with greater awareness.

In this carousel, you’ll discover 5 timeless Upanishadic insights that can help you:
• Protect your attention in a distracted world.
• Find peace instead of constantly chasing it.
• Transform information into wisdom through experience.
• Change your perspective before trying to change the world.
• Remember that the deepest journey is always inward.

As the sages remind us, true transformation begins not by changing our circumstances, but by understanding ourselves.

✨ Which insight resonated with you the most?

Share it in the comments, save this post for later, and send it to someone who could use a moment of clarity.

—
Ruh Yoga
Traditional Hatha Yoga • Yoga Teacher Training in Goa • Yoga Retreats • Yoga Philosophy

29/07/2026

Guru Purnima is a reminder that yoga is more than physical practice—it is a path of learning, humility, and inner transformation. 🙏

Today, we offer our deepest gratitude to all the teachers, mentors, and lineages who have preserved and shared the wisdom of yoga through generations.

A true Guru doesn’t simply give knowledge—they help us discover the wisdom that already exists within.

May we always remain humble students, practising with sincerity, awareness, and an open heart.

Happy Guru Purnima 🌕

With gratitude,
Ruh Yoga

27/07/2026

Hatha Yoga is much more than a gentle style of yoga.

Many people associate Hatha Yoga with slow stretching, but its true purpose goes much deeper.

The word Ha represents the sun and Tha the moon—symbolising the union of opposing energies within us. Through asana, pranayama, meditation, mudra, and mindful discipline, Hatha Yoga cultivates balance in the body, steadiness in the mind, and clarity in awareness.

As the Hatha Yoga Pradipika reminds us:

“When the breath wanders, the mind is unsteady. When the breath is still, so is the mind.”

At Ruh Yoga, we honour these traditional teachings while making them accessible to modern practitioners. Our Yoga Teacher Training in Goa is rooted in authentic Hatha Yoga, helping students build not only a strong practice but also a deeper understanding of yoga as a lifelong path.

🌿 What does Hatha Yoga mean to you? Share your thoughts below.

📍Agonda Beach, Goa

Save this post if you’re interested in authentic yoga teachings, and share it with someone who thinks Hatha Yoga is “just stretching.”

21/07/2026

A deeper yoga practice begins with awareness—not harder poses.

One of the greatest shifts in yoga happens when we stop chasing shapes and start listening to the breath.

Your breath reveals when you’re forcing, when you’re resisting, and when you’ve found steadiness. As your awareness grows, every posture becomes more meaningful—not because it looks different, but because it feels different.

Whether you’re beginning your journey or joining a Yoga Teacher Training in Goa, remember that your breath is your most valuable guide.

🌿 Slow down. Breathe consciously. Move with intention.

📍Ruh Yoga • Agonda, Goa

💬 What helps you feel most present in your practice—your breath, movement, or stillness? Comment below 👇

13/07/2026

Yoga Teacher Tips | 5 Common Mistakes New Yoga Teachers Make 🧘‍♀️

Every experienced yoga teacher was once a beginner.

Teaching isn’t about having the most advanced practice or knowing hundreds of poses. It’s about creating a safe, meaningful, and supportive space where students can connect with themselves.

The good news? Most teaching mistakes are part of the learning process—and they’re completely avoidable with awareness and practice.

Swipe through to discover five common mistakes new yoga teachers make and how you can avoid them.

✨ Which one resonates with you the most? Let us know in the comments.

Save this post for your teaching journey, and share it with someone who’s beginning theirs.

At Ruh Yoga, we believe great teachers are lifelong students. Our Yoga Teacher Training focuses on building confidence, clarity, and authenticity—both on and off the mat.

📍 Agonda, South Goa

03/04/2026

Yoga Teacher Training Goa – Tips for new yoga teachers 🌿

Starting your journey as a yoga teacher? At Ruh Yoga Goa, we focus on more than just postures:
• Learn to guide with presence and awareness
• Build confidence through real teaching experience
• Create meaningful student connections
• Develop your unique teaching voice

Our Yoga Teacher Training Courses (TTC) in Goa are designed for those who want to teach with authenticity and depth — not just technique.

Begin your journey with Ruh Yoga and experience true transformation.

09/03/2026

Embarking on a new journey with a new group, filled with fresh energy and possibilities. May these weeks bring growth, connection, and transformation. Welcome to the Teacher Training. 🌿✨ We breathe, practice, and walk the path together.

26/01/2026

Not just a yoga teacher training.
A return to yourself.

In Bali, surrounded by nature, discipline, silence, and soul —
you don’t only learn how to teach yoga,
you learn how to live it.

If yoga has been calling you…
this might be your sign. ✨

📍 Bali
🧘‍♀️ 200-Hour Yoga Teacher Training
🌍 Internationally recognised certification

DM YTT to begin your journey 🌺

22/01/2026

Yoga is not something we acquire.
It is something we remember.

In the second week of our 200 Hour Yoga Teacher Training,
practice matures into awareness.
Movement slows.
Breath refines.
Silence becomes the teacher.

This journey is not about becoming a yoga teacher alone—
it is about meeting the seer within,

📍 Goa & Bali
🕉️ 200HR Yoga Teacher Training
🌿 For sincere seekers, teachers, and quiet hearts

15/01/2026

From the sacred shores of Goa to the healing energy of Bali 🌊🌴
The journey begins at Ruh Yoga.

An opening ceremony where intentions are set, hearts open,
Rooted in yogic tradition, guided with love, and supported by nature.

This is more than a 200 Hour Yoga Teacher Training.
It’s a return to self — through breath, presence, and community 🕊️

📍 Ruh Yoga Goa & Bali
🧘‍♀️ Yoga Teacher Training
🌿 Spiritual • Traditional • Transformational

Adresse

Agonda
Goa
403702

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00
Samedi	09:00 - 17:00

Téléphone

+917019179356

Site Web

http://www.ruhyoga.com/

Notifications

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