Sarah Bahsas MD DPC

Sarah Bahsas MD DPC Board-certified family medicine doctor passionate about providing personalized care. Focused on perimenopause, menopause, and hormone replacement therapy.

Dedicated to empowering patients with empathy and tailored solutions for vibrant health.

19/08/2026

Your healthcare should give you options—not more obstacles.

Direct Primary Care gives patients greater freedom in their healthcare decisions. And when a DPC practice dispenses medications, members may be able to access them at significantly lower prices than traditional retail pharmacy costs.

Which benefit matters more to you?

A) More freedom to choose your specialists
B) Lower-cost medications

Comment “CHOICE” or “SAVINGS” below. 👇

Living in Tempe or the Phoenix area? Send us a message with the word “DPC” to learn more about becoming a patient at Sarah Bahsas MD DPC.

Medication availability and pricing vary by practice.

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12/08/2026

What are you training for? 💪

For me, strength training isn’t just about what my body can do today. It’s about what I want it to still be able to do at 70, 80, and beyond.

Getting up on my own. Carrying my own things. Moving confidently. Staying independent.

That’s the real goal: not just adding years to life, but protecting the strength and independence to enjoy them.

Your future self is being built by what you do today.

What do YOU want to still be able to do at 80? 👇

— Sarah Bahsas, MD
Board-Certified Family Medicine
Direct Primary Care | Tempe, Arizona

12/08/2026

What are you training for? 💪
For me, strength training isn’t just about what my body can do today. It’s about what I want it to still be able to do at 70, 80, and beyond.
Getting up on my own. Carrying my own things. Moving confidently. Staying independent.
That’s the real goal: not just adding years to life, but protecting the strength and independence to enjoy them.
Your future self is being built by what you do today.
What do YOU want to still be able to do at 80? 👇
— Sarah Bahsas, MD
Board-Certified Family Medicine
Direct Primary Care | Tempe, Arizona

30/07/2026

Most people exercise to lose weight.
But what if the most important reason to exercise has nothing to do with the number on the scale?
As a physician, I don't work out to look younger—I work out to stay independent.
My goal is simple: to be able to get out of bed, walk, travel, carry my groceries, and enjoy life on my own when I'm 70, 80, or even 90 years old.
Every workout is an investment in your future.
Exercise isn't just about adding years to your life—it's about adding life to your years.
💬 What's your biggest motivation to exercise? Tell me in the comments.
📍Dr. Sarah Bahsas, MD
Family Medicine | Menopause & Preventive Health

24/07/2026

Hey everyone! The rules around Pap tests and HPV screening have changed a lot over the years, and so many people are still going off old advice. How often does your doctor recommend you get screened? Let me know in the comments!

(Standard YouTube disclaimer: This video is for educational purposes and isn't a substitute for personalized medical advice from your own doctor!)

18/07/2026

Early detection can save lives. 💗
Breast cancer often has no symptoms in its early stages, which is why regular screening is so important. In this video, Dr. Bahsas explains when to start screening, why mammograms matter, and what every woman should know about protecting her health.
Have you talked to your doctor about your breast cancer screening plan?
💬 Share your questions in the comments.
❤️ Share this video with someone you love—it could make a difference.

10/07/2026

Taking a break after two weeks of work is essential for maintaining both mental and physical well-being. Rest allows your body and mind to recharge, helping you return to your tasks with renewed energy and focus. Consider activities that promote relaxation and rejuvenation, such as taking a leisurely walk in nature, indulging in a favorite hobby, or simply spending quality time with loved ones. Additionally, ensuring adequate sleep, practicing mindfulness or meditation, and disconnecting from work-related technology can significantly enhance the restorative effects of your time off. Remember, prioritizing rest is not just a luxury; it's a crucial component of a balanced and productive life.

04/07/2026

Small steps today lead to great results tomorrow. To take care of others, we must first prioritize taking care of ourselves. No matter how busy the schedule gets, find 10 or 15 minutes to move your body. Your future self will thank you! 💪
👇 What’s your biggest hurdle to working out consistently? Time, motivation, or something else? Let me know below! 👇

Hormone Therapy Summer Series​Practical Prescribing for Healthcare Professionals​We are pleased to share this comprehens...
01/07/2026

Hormone Therapy Summer Series
​Practical Prescribing for Healthcare Professionals
​We are pleased to share this comprehensive clinical program designed by our colleague, Dr. Rachel Rubin (), tailored for practitioners seeking to advance their expertise in evidence-based hormone therapy management.
​Key Program Features:
​Duration: 5 focused weeks (1 hour weekly).
​Accreditation: 5 CME credits.
​Format: Interactive live case breakdowns and learner-driven Q&A.
​🔗 HOW TO REGISTER:
​For complete curriculum details, tuition information, and to secure your spot, please visit and click the link in her bio:
​👉https://rachelrubinmd.thinkific.com/courses/HTsummer

21/06/2026

Why This Matters
Colon cancer is the #3 leading cause of cancer deaths in the US.
While it mostly affects people over 65, cases in people in their 40s jumped by 15% over a recent 14-year period. About 1 in 10 new cases now happen in people under 50.
Nearly a third of eligible adults are completely behind on their screenings.
The Solution & New Rules
The New Age: Screenings now start at age 45 (it used to be 50).
Who this is for? Anyone 45 or older who feels totally fine and has an average risk (meaning you have no personal or family history of colon cancer, polyps, or inflammatory bowel diseases).
-How Screening Works (Your Choices)
You don't always have to go straight to a colonoscopy. There are two main ways to get checked:
At-Home Stool Tests (like Cologuard): You collect a sample at home, and science looks for hidden cancer DNA or blood.
Visual Tests (Done by a Doctor): This includes a colonoscopy, where a doctor directly looks inside the colon with a tiny camera.
SHARE THIS WITH SOMEONE YOU KNOW
WHO IS TURNING 45 THIS YEAR
DR SARAH BAHSAS MD DPC

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85281

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