Nutrition by dr. Akeela

Nutrition by dr. Akeela Clinical Dietitian and Nutritionist MNT Specialist, Online consultation | contact number : 0316-6274433
Life line hospital

🥤 Calories vs. Hydration?Choose wisely! As highlighted in Posts-61.png, sugary drinks are packed with calories. Opt for ...
22/06/2026

🥤 Calories vs. Hydration?

Choose wisely! As highlighted in Posts-61.png, sugary drinks are packed with calories. Opt for refreshing, hydrating water with natural mint and lemon instead. It's the healthy choice! 💧🍋

Stay active and happy with Nutri by Reela. Book your consultation at Life Line Hospital Johar Town or M Aesthetic Clinic. Call +92 316 6274433.

21/06/2026

Kya Lemon Pani Se Wazan Kam Hota Hai?-Can Lemon Water Really Help You Lose Weight?

19/06/2026

Kya Oats Milk Sab Ke Liye Faida Mand Hai?-Is Oat Milk Good for Everyone?

🍔🥗 Your Plate Today Shapes Your TomorrowEvery meal is a choice. While fast food may satisfy you for a moment, nutritious...
18/06/2026

🍔🥗 Your Plate Today Shapes Your Tomorrow

Every meal is a choice. While fast food may satisfy you for a moment, nutritious foods help build a healthier future.

✅ Better Energy
✅ Better Digestion
✅ Healthy Weight Management
✅ Improved Overall Wellbeing

Small daily choices can lead to big health benefits over time. Start with your next plate.

📍 Find us: Life Line Hospital Johar Town / M Aesthetic Clinic
📞 Book a Consultation: +92 316 6274433

15/06/2026

Pet Mein Gas Ki Wajah Kya Hai? – What Causes Gas in the Stomach?

🥤 آپ کی گرمیوں کا انتخاب: ہائیڈریشن یا شوگر؟ ☀️کیا آپ جانتے ہیں کہ گرمی کے موسم میں آپ کا ایک غلط فیصلہ آپ کی صحت پر کتن...
14/06/2026

🥤 آپ کی گرمیوں کا انتخاب: ہائیڈریشن یا شوگر؟ ☀️
کیا آپ جانتے ہیں کہ گرمی کے موسم میں آپ کا ایک غلط فیصلہ آپ کی صحت پر کتنا بھاری پڑ سکتا ہے؟ Posts-59.png میں واضح طور پر دیکھا جا سکتا ہے کہ ہر گھونٹ آپ کی صحت پر اثر ڈالتا ہے۔

جب آپ کو پیاس لگتی ہے، تو آپ کس چیز کا انتخاب کرتے ہیں؟

❌ سوڈا، کولا، یا انرجی ڈرنکس؟ (جو صرف شوگر اور خالی کیلوریز سے بھرپور ہیں)
✅ یا لیموں، کھیرے اور پودینے کا تازہ پانی؟ (جو آپ کو دیتا ہے اصل ہائیڈریشن!)

🌟 صحیح انتخاب کے فوائد:
⚡ بہتر توانائی: شوگر کریش کے بغیر سارا دن چست رہیں۔

🩺 بہتر ہاضمہ: پودینے اور لیموں کا پانی آپ کے معدے کو پرسکون رکھتا ہے۔

💧 کم پانی کی کمی (Dehydration) سے بچاؤ: گرمی میں جسم کو اندر سے تر و تازہ رکھے۔

اس گرمی میں اپنے جسم پر ظلم نہ کریں، بلکہ صحت بخش ہائیڈریشن کا انتخاب کریں۔ Be Active, Be Happy!

📞 ابھی رابطہ کریں اور مشورہ لیں!
اگر آپ اپنے لائف اسٹائل اور ڈائٹ کو بہتر بنانا چاہتے ہیں، تو آج ہی اپنی کنسلٹیشن بک کریں۔

📍 مقام: Life Line Hospital Johar Town / M Aesthetic Clinic

📱 فون نمبر: +92 316 6274433

☀️ گرمی کی شدت سے بچنا ہے؟ تو اپنی خوراک پر دیں توجہ! 🍉گرمیوں کا موسم اپنے عروج پر ہے، اور اس شدید دھوپ میں خود کو ہائیڈ...
13/06/2026

☀️ گرمی کی شدت سے بچنا ہے؟ تو اپنی خوراک پر دیں توجہ! 🍉

گرمیوں کا موسم اپنے عروج پر ہے، اور اس شدید دھوپ میں خود کو ہائیڈریٹ (Hydrated) رکھنا بہت ضروری ہے۔ کیا آپ جانتے ہیں کہ پانی کے علاوہ ایسی 5 بہترین غذائیں کون سی ہیں جو آپ کو دن بھر تروتازہ اور توانا رکھ سکتی ہیں؟

Nutri by Keela کی جانب سے پیش ہیں وہ 5 سپر فوڈز جو آپ کے جسم میں پانی کی کمی نہیں ہونے دیں گے:

1️⃣ تربوز: پانی اور الیکٹرولائٹس کا خزانہ۔
2️⃣ کھیرہ: جسم کو فوری ٹھنڈک پہنچانے کا بہترین ذریعہ۔
3️⃣ ناریل پانی: قدرت کا بہترین ہائیڈریشن ڈرنک۔
4️⃣ دہی: معدے کو سکون اور جسم کو ٹھنڈا رکھتا ہے۔
5️⃣ مالٹا/سنگترہ: وٹامن C اور پانی کی بھرپور مقدار۔

ان غذاؤں کے فوائد:
✅ پانی کی کمی (Dehydration) سے بچاؤ۔
✅ ہیٹ اسٹروک کے خطرے میں کمی۔
✅ بہتر ہاضمہ۔
✅ دن بھر تروتازہ اور توانا احساس۔

اپنی صحت کا خیال رکھیں اور آج ہی ان چیزوں کو اپنی ڈائٹ کا حصہ بنائیں! 🥗

📍 : Life Line Hospital Johar Town / M Aesthetic Clinic
📞 مشورے کے لیے رابطہ کریں: +92 316 6274433

Pak Achievers is honored to announce the nomination of Nutrition by dr. Akeela for the prestigious Healthcare Award.Dr. ...
12/06/2026

Pak Achievers is honored to announce the nomination of Nutrition by dr. Akeela for the prestigious Healthcare Award.

Dr. Akeela Mushtaq is an exceptionally accomplished Clinical Dietitian, Nutritionist, and Medical Nutrition Therapy (MNT) specialist based in Lahore, Punjab. Operating under the powerful and timeless philosophy "You are what you eat," Dr. Akeela has built an elite reputation as a top-tier consultant and a dynamic public health speaker. As the founder of Nutri by Dr. Akeela, she has revolutionized the digital and physical healthcare landscape in Pakistan by designing highly effective customized diet plans and structured wellness challenges that reverse chronic conditions and transform lives.

Why Dr. Akeela Mushtaq is a Top Contender:
🚀 Expert in Medical Nutrition Therapy (MNT): Dr. Akeela possesses deep, specialized expertise in managing and reversing complex clinical conditions through precise dietary interventions, including Type 1 & Type 2 Diabetes, High Blood Pressure, High Cholesterol, Fatty Liver Disease, and Chronic Constipation.

🙋‍♀️ Pioneer in Women's Health & PCOS Management: Recognizing a massive healthcare crisis among young women in Pakistan, Dr. Akeela has successfully treated numerous patients dealing with Polycystic O***y Syndrome (PCOS) through targeted metabolic nutrition counseling, restoring hormonal balance and health.

📈 The Transformation Catalyst: Highly celebrated for her results-driven methodology, she has successfully launched and managed highly sought-after body transformation programs, including her famous 30-Day, 50-Day, and 90-Day Weight Loss and Weight Gain Packages.

💼 Elite Corporate & Digital Wellness Footprint: Through her comprehensive healthcare platform (www.nutribydrakeela.com), she provides international-standard online counseling and customized nutrition strategies, making professional healthcare accessible to families and corporate professionals across the globe.

🌱 Public Health Advocacy & Education: Beyond her private clinical practice, Dr. Akeela is a passionate and authoritative public health speaker. She actively utilizes public seminars, digital media, and community awareness drives to educate the nation on preventative healthcare, pediatric nutrition, and healthy lifestyle choices.

👶 Specialized Pediatric Nutrition: She is one of the few prominent dietitians specializing in custom-designed kids' diet plans, ensuring the next generation grows up with strong immunity, proper physical development, and optimal cognitive health.

Dr. Akeela Mushtaq is setting a brilliant example of how Pakistan’s medical and clinical nutrition professionals can leverage digital platforms, expert counseling, and scientific precision to combat lifestyle diseases and elevate the healthcare landscape of the nation.

📢 Important Note: Please note that this announcement is for the official Nomination of Dr. Akeela Mushtaq. The final winners of the awards will be officially announced live during the upcoming Global Virtual Summit & Awards. Stay tuned!

Organized by: Pak Achievers

Website: www.globalsummitawards.com

🏆 Sponsor or Collaboration contact us on WhatsApp: +92 314 9904172

✨ Participant Registration Form: https://forms.gle/E3xMLCPUVLXUoJ9B8

Contact us: Phone no: +92 314 9904172

Website: www.pakachievers.com

Email: [email protected]
Other Projects: www.skillpify.com
www.pakachieverstimes.com

🥭 Mango Season is Here — And So Are the Health Benefits! ✨Did you know that mangoes are packed with essential nutrients ...
08/06/2026

🥭 Mango Season is Here — And So Are the Health Benefits! ✨

Did you know that mangoes are packed with essential nutrients that support your overall health? From boosting immunity to improving digestion, this delicious fruit is more than just a summer favorite.

✅ Rich in Vitamin C & Vitamin E
✅ Supports Heart Health
✅ Helps Maintain Healthy Blood Pressure
✅ Aids Digestion with Dietary Fiber
✅ Important Source of Folate (Vitamin B9)

Enjoy mangoes in moderation and make the most of their nutritional benefits this season! 🌿

📍 Find us: Life Line Hospital Johar Town / M Aesthetic Clinic
📞 Book a Consultation: +92 316 6274433

🥭💚

Discover the incredible natural power of cherries! 🍒 Whether you are looking to boost your recovery after a workout or s...
06/06/2026

Discover the incredible natural power of cherries! 🍒 Whether you are looking to boost your recovery after a workout or simply want to improve your daily wellness, adding cherries to your diet is a small change that delivers massive health benefits.

🍒 Why Cherries Are a Must-Have for Your Health:
Packed with Antioxidants: Helps protect your cells from oxidative stress and free radicals.

Reduces Inflammation: Contains natural anti-inflammatory properties to soothe your joints and muscles.

Supports Better Sleep: Helps regulate your sleep cycle naturally so you wake up feeling refreshed.

Good for Heart Health: Packed with essential nutrients that support a healthy cardiovascular system.

Boosts Recovery After Exercise: Speeds up muscle recovery and minimizes post-workout soreness.

Start your journey toward sustainable wellness and optimal nutrition today!

📞 Contact: +92 316 6274433

📍 Location: Life Line Hospital Johar Town | M Aesthetic Clinic

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Democratic Republic Of The

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Lundi 09:00 - 17:00
Mardi 09:00 - 17:00
Mercredi 09:00 - 17:00
Jeudi 09:00 - 17:00

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+923166274433

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