Wie sind die Öffnungszeiten?

Montag 13:00 - 06:00 Dienstag 13:00 - 06:00 Mittwoch 14:00 - 19:00 Donnerstag 08:00 - 18:00 Freitag 08:00 - 18:00

Nutri-mind.com

Startseite
Schweiz
Bursins
Nutri-mind.com

Welcome to my holistic world of nutrition and wellness! I am a passionate nutritional therapist dedicated to your well-being.

Let's start your health journey together!

30/05/2026

I'm preparing healthy bars to share. 🥰
Join us tomorrow morning as we walk into dawn under this beautiful and magical moon, in support of mental health and su***de prevention. 🫶

Meet us at 4:45 at The Plage de Rolle for an easy stroll along the lake, and enjoy comforting cereal bars and snacks at the castle afterwards, along with some warm refreshments and human connection. 💚

22/05/2026

Today marks the start of the long weekend, and as a holistic nutritionist, I’m here to support your whole self and not just what you eat. Nutrition is a language the body understands, but you are a full person with dreams, feelings, and moments that deserve nourishment too. 🙏

Slow down this weekend, and create space for what makes your heart sing, big or small. Recharge, smile at the little joys, and honour your well‑being. 💚

19/05/2026

The power of walking. 🙌

💚 Your body ages more slowly
💚 Your brain stays sharper
💚 Your mental health benefits
💚 Your sleep quality improves
💚 Your blood sugar levels remain steady
💚 Your bones and muscles become stronger
💚 Your immune system grows more robust

Notice the small joys along the way such as flowers, a friendly hello, and the rhythm of your steps. 🚶‍♀️

So, what will you do today to get moving and enjoy the glow? 😍

10/05/2026

Strong. Loving. Resilient. 😍
Happy Mother's Day! I celebrate the wonderful bond I share with my beautiful daughters. ❤️

Sending love to all mothers on this special day. 🫶

01/05/2026

Happy 1st of May!
Thanks to the group SWEA Geneva 🇸🇪 for inviting me to introduce them to a cold lake swim. 💙
It was chilly enough to give it a try for their first plunge, and it turned out to be a memorable experience with those lovely ladies. Afterwards, we enjoyed a healthy FIKA— a moment to slow down and appreciate the good things in life.

Here's to more moments like these this wonderful month! Wishing you a happy and healthy start! 💚

Glad första maj! 🫶

26/04/2026

A weekend spent with people who make my heart smile. 💕Morning sunlight, movement, a healthy and delicious lunch with a friend .ch, lovely dinners, and an incredible lake swim. 🌞

Wishing you a wonderful start to the new week ahead. 💚

24/04/2026

If you have overripe bananas, I have the perfect solution: my go-to Banana bread recipe. Quick, cosy, and deliciously simple. 😉

What you’ll need (serves 8 slices):
🔹️2–3 overripe bananas
🔹️2eggs
🔹️1 dl coconut sugar or honey (or skip sweetener if you prefer)
🔹️75 g melted butter
🔹️A splash of oat or coconut milk
🔹️2 1/2 dl rice flour
🔹️1 1/2 teaspoons baking powder
🔹️Pinch of salt
🔹️100 g dark chocolate (70%), chopped
🔹️Optional: walnuts or pecans

How to make it:
🔹️Whisk mashed bananas, eggs, sugar (or honey), melted butter, and milk until smooth.
🔹️Fold in rice flour, baking powder, and salt until just combined.
🔹️Gently stir in the chopped dark chocolate and nuts if using.
🔹️Bake until a skewer comes out clean and the top is lightly golden. Enjoy warm or cool! 🍌

Voila! A simple, easy treat to make, full of minerals and fibre such as potassium, magnesium, and dietary fibre.

Enjoy! 💚

10/04/2026

Wishing you a happy, restful weekend. My top goal for this weekend is to rest, recharge, and do what truly makes me happy. 😍
Cheers to a restful weekend: slow mornings, an exercise you truly enjoy, a happy heart, and big smiles. 💚

Adresse

Chemin Des Cerisiers 1
Bursins
1183

Öffnungszeiten

Montag	13:00 - 06:00
Dienstag	13:00 - 06:00
Mittwoch	14:00 - 19:00
Donnerstag	08:00 - 18:00
Freitag	08:00 - 18:00

Webseite

http://www.nutri-mind.com/

Benachrichtigungen

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