Women's Balance Academy

Startseite
Schweiz
Geneva
Women's Balance Academy

A place where women can find balance and strength at any age and go through change with health, happiness and peace. Join our community! I have felt the same.

I’m Ceylan, a Women’s Balance & Wellness Consultant. I made this academy using my trainings, yoga, and Ayurveda. I created Women’s Balance Academy for women going through hormonal changes like perimenopause and menopause. These times can feel tiring and lonely. This is a safe place where I share what helped me, so I can guide you with care. The Academy is not only classes. You will find programs t

hat fit you. You can build new habits, care for your body-mind and spirit, learn about Ayurveda, understand your hormones, and bring back your energy. This is a place to rest, to grow, and to feel strong again.

26/05/2026

I am happy to welcome our Guest of the Month, movement teacher Andrea Freely, for a deeply restorative live conversation and interactive session.

✨ If you have been feeling a bit rigid lately, or if you are looking for a softer, more intuitive way to reconnect with your body, this Balance Talk is for you.

✔️ This is your invitation to step away from “pushing harder” and instead step into softness, flow, and deep somatic awareness.

💚 The Balance Talks are my gift to our entire Women’s Balance Academy family. Whether you are a free community member or part of our paid premium programs, these sessions are completely FREE and open to you all.

✨ Click the link in my bio to learn more & join us.

17/05/2026

As women navigating our 40s, 50s, and beyond, we are often told we need to push harder, sweat more, and power through.

✨ But the truth? Our changing hormones and nervous systems don’t need punishment. They need rhythm, release, and flow.

🌸 If you have been feeling stiff, tired, or disconnected from your body, we have created a beautiful two-part journey just for you.

✨ The Balance Talks are my gift to our entire Women’s Balance Academy family. Whether you are a free community member or part of our paid premium programs, these sessions are completely FREE and open to you all.

💚 Click the link in my bio to get access to the Balance Talks!

12/04/2026

I am excited to welcome you to our 5th Ayurvedic Spring Cleanse 💚 Designed to help you restore balance, boost your energy, and support your body with seasonal foods, rituals, and simple practices.

Here is what you can expect when you say “Yes” to yourself:

✨ During the Cleanse: You will feel the support of a guided structure that takes the guesswork out of “what do I eat today?”, allowing you to simply relax and receive.

✅ After the Cleanse: You will step into the rest of spring with a strengthened immune system, a calm mind, and a digestion that feels “reset.”

Learn more on our website and book your spot. Link in our profile.

08/04/2026

Our next Balance Talk is officially here! We are so excited to welcome our Guest of the Month, Anne Macnabb, for a session dedicated to moving with intention and confidence.

* Stronger Every Year Training with Pelvic Floor Support
* 14 April 2026
* 18:00 – 19:00 CET
* Online - Free

Whether you are already active or just starting, this session will give you simple, applicable guidance you can carry into your daily life.

Join us online, it is open to all our community 💚

Visit .ch to discover Anne Macnabb’s weekly online classes.

27/03/2026

As our Guest of the Month at Balance Talks, we are happy to welcome Feride, a Face Yoga teacher, for a special online session.

💚 During this free online session, you will discover simple techniques to relax facial tension, stimulate circulation, and support your skin’s natural vitality.

🌸 Face yoga is a gentle and natural way to reconnect with your face and bring more relaxation into your daily routine.

✨ To join this session, all you need to do is join our community! Link in our profile.

17/03/2026

I hope you are enjoying the Tuesday Talks and that they are supporting your wellbeing throughout your menopause journey.

Last week, we explored how meditation can help balance your hormones and how to make it a regular practice in your daily life.

✨ All of these sessions are:
- Online
- Free to attend
- Held every Tuesday

💚 Simply register for free at the Women’s Balance Academy. All Tuesday Talks including our monthly guest workshops, are completely free for our members.

🌸 Join us to enhance your wellbeing in Spring, to increase energy and create lightness with diet, self-care and lifestyle!

28/10/2025

I love this time of the year 🍁 It’s the perfect moment to slow down, reset, and nourish your body with warm and grounding food.

Join us for the Ayurvedic Autumn Cleanse! 10 days to gently support your digestion, boost your energy, and reconnect with yourself.

✨ Our Opening Circle is on Saturday, November 1st, and the cleanse begins on Monday, November 3rd.

💛 We will cook, breathe, and reset together!

💚 Visit www.womensbalanceacademy.com to book your spot and join us!

26/10/2025

Meet women who share your journey, exchange experiences, and learn simple ways to support your hormonal balance — all in a warm, caring space. 💚

🌸 Join our weekly online meetings — every Tuesday at 20:30 CET!

Inside the Women’s Balance Academy, every week is a chance to reconnect, grow, and feel supported.

Start your free trial now and join us next Tuesday!

21/10/2025

Let’s come together for an evening of sharing, connection, and self-care! 🌸 A space to talk about autumn wellness, menopause balance, and Ayurvedic rituals that support your inner harmony.

Even if you can’t join live, you can still send your questions — I will answer them all, and you will receive the recording afterwards. 💕

Visit www.womensbalanceacademy.com and join our community now. Don’t miss the first online meeting today!

🍂 Let’s honor this new season — with calm, curiosity, and compassion.

Stay balanced, and own your journey…

Ceylan

15/10/2025

🌸 We are celebrating balance, wellness, and community — and giving YOU the chance to join the Women’s Balance Academy for free!

💚 3 winners will receive 1 month of full access to all our online meetings, classes, recipes, mindfulness practices, and coaching support. Everything you need to feel restored, strong, and inspired!

✨ Here’s how to join the giveaway:

1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag a friend who deserves this gift

⏰ Giveaway ends on 30th of October, 23:59 CET
🗓️ Winners will be announced in 31st of October, 10:00 CET

Share this post with friends. Wellness is better together 💚

Adresse

Geneva

Telefon

+41762770566

Webseite

https://womensbalanceacademy.com/

Benachrichtigungen

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