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Re-me Breathwork

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Schweiz
Lucerne
Re-me Breathwork

Uncover of your breath

20/06/2026

Because storms move across the plains, running away means staying in the bad weather longer. Buffaloes (bison) instinctively charge directly into and through the storm. By meeting the challenge head-on, they minimize the amount of time they are exposed to harsh conditions, passing through the danger and reaching clear skies much faster.

12/06/2026

The walk

Walking helps me think through things, feel through things and process them in such away, that may not want be seen or felt. Allthough I feel sometimes it also gets me to process emotions and feelings I dont allow myself to feel at times.

Life to me is like a hike. Up and down, gravel and paved pats, rain and sun, smooth straight and messy steep.

Going through challenging times is unavoidable if you are longing for change. Change within you, change within your surroundings and with the world or your world.

To remember that nothing is eternal.

10/06/2026

Between tasks, take a breath.

Not every transition needs to be rushed. A few conscious breaths can help your nervous system shift from doing to being, creating more calm, clarity, and presence for whatever comes next.

Pause. Breathe. Reset. Continue.*

Your body and mind will thank you 😊

☀️

03/06/2026

I’m sharing a 60–90 second body scan with conscious connected breath to help steady racing thoughts and sharpen focus. Practical way so busy professionals can use it between meetings or during a short break. No pressure—just a gentle tool you can try now. 🌿✨

01/06/2026

JUNI 2026

SO, 06
BREATHWORK @ ORG. HOT YOGA

FR, 12
BREATHWORK IM KLUBSCHULE RAPPERSWIL

MO,22
BREATHWORK AT IBEKO,LUZERN NEUSTADT

SO, 21
WELTYOGATAG IN LUZERN

Please visit: www.re-me.ch
or
contact [email protected]

13/05/2026

About last evening in Basel. Honored to have been part of this magic. Music, breath, dynamic meditation and just pure magic

11/05/2026

Re-connecting with your body to let the mind have a gentle start to the day.
#

04/05/2026

Choosing between group breathwork and private Re-me sessions is a kind choice you can make for your wellbeing. In group classes you gain community, steady accountability and the gentle momentum that helps build resilience week by week. Private sessions let me tailor practices to your body, history and medical needs.
From a meditative experience to a deep transforamtional journey.

Think of pricing as value: group work offers affordable consistency, while private sessions offer focused, personalised progress. If you’re stressed or heading toward burnout, I can help you find the best path to lasting calm.

Book a consultation or learn more: https://wix.to/h2eCAPE

Which feels right for you — group support or one-to-one care? Tell me below.

01/05/2026

Feeling overwhelmed at work? I help busy professionals reset with evidence-backed breathwork that calms the nervous system and restores focus. As an internationally certified Breathwork, Yoga and Reiki practitioner, I guide you through sessions that leave you thinking more clearly and equipped with simple breathing drills to use between meetings. Many clients report reduced anxiety and measurable improvements in concentration after just a few sessions. Ready to try a calmer, clearer approach to your workday? Book a session with me: https://wix.to/WBunDe3 🌿✨

28/04/2026

MARCH 2026

Wednesday, 6
BREATHWORK IM KLUBSCHULE LUZERN

SO, 10
BREATHWORK @ ORG. HOT YOGA

MO,25
BREATHWORK AT IBEKO,LUZERN NEUSTADT

SO, 30
BREATHWORK @ ORG. HOT YOGA
https://originalhotyoga.net/

Please visit: www.re-me.ch
or
contact [email protected]

Adresse

Lucerne

Webseite

http://www.re-me.ch/

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