Dadimuqin

31/08/2026

SHE has been cheeky for quite some time.

And those who’ve been exploring with her already know.

She grips.
She catches.
She gets personal.

Some of her favourite places just happen to be the ones we don’t usually talk about.

But the body doesn’t do embarrassment.

And neither does dadimuqin.

29/08/2026

No polishing herself into something more acceptable.
No hiding in the cupboard when she doesn’t match the interior.
No becoming who she is expected to be.

She adapts.

But she is no people-pleaser.

She belongs beside my altar exactly as she is.

Raw by nature.

She gets a grip on me—and I like it.

24/08/2026

The funny thing is, I liked being good.

I like learning. I like improving. I like knowing I can work at something until I could do it.

I still do.

I’m not interested in making ambition the enemy.

But there is a difference between learning something and turning every experience into a test.

And I think many women know that difference in their bodies before they have words for it.

That simplicity is part of what caught me about Fascial Maneuvers.

You don’t need months of practice before you’re “good enough” to begin experiencing your own body.

You begin where you are.

You move.
You feel.
You notice what happens.

And that is exactly why I wanted to bring this into a room together.

Not another thing to master.

Something to experience.

FASZIEN SPÜREN • BEWEGEN • ERLEBEN.
26.09.2026 • Meilen
with 3 Fascial Maneuver Coaches

Details + Anmeldung via WhatsApp.

19/08/2026

I can learn from people. I can receive knowledge, experience and support.

But nobody else lives inside my body.

And eventually I stopped expecting somebody else to know my body better than I do.

That relationship is mine.

I don’t want you to believe me over your body either.

I can share what I’ve discovered.

I can give you ways to move, feel and explore.

But I never want to become another voice
that is louder than your own.

My Body became one of my greatest teachers.

And everything it continues to teach me
becomes something I can bring back into the room.

MOVIN • FEELIN • LIVIN.

16/08/2026

What happens when you finally trust what you feel…
and the people around you don’t?

When you’re met with doubt.
Pity.
Judgement.
Someone trying to talk you out of what you know.

That can make you question yourself all over again.

And I’ve become very particular about who I want around me when I’m listening to my body.

I don’t need everyone to understand.

But I also don’t need people close to me who make me smaller for trusting what I feel.

Even when they’re family.

Sometimes having no one beside you is better than having someone beside you who keeps asking you to doubt yourself.

And I think this is part of why the Body Listening Circle became a circle.

Not because women need another place where somebody tells them what their body means.

But because it matters who is standing around you while you listen.

The women in this Circle may teach in different languages, live in different countries and work in different ways.

But there is something underneath all of it that connects us:

We believe in the body’s own capacity to heal.

We don’t meet what a woman feels with pity.

We don’t meet it by deciding for her what it means.

We move.
We feel.
We listen.
We share what we know.

And we stand beside each other while each woman learns to trust what she already hears.

Maybe listening to your body also means becoming very conscious of who gets to listen with you.

16/08/2026

14/08/2026

The Circle wasn’t complete 🫶🏻 I had missed one woman from our Circle.

🇮🇪

So this morning, this little ritual was just for you.

Water into the shell 🐚 symbolising your listening to your Body and your share.

Connecting the water to your energy, your beautiful work with fascia and all those moments you brought to us from the coast.

Because a circle is a circle.

Nobody sits outside of it.

So I poured the water for you, taking all this beautiful energy with us into our day.

And now I’m keeping the water from our Circle in my little jar.

All the memories.
All the wisdom.
All the everyday challenges.
All the emotions.
All the places on this Earth from which each woman joined us.

Together.

Until we meet again.

Thank you for being part of the Body Listening Circle.

And thank you for reminding me of something beautiful this morning:

A circle always has space for one more.

See you again on the 7th September for another 7 days.

MOVIN • FEELIN • LIVIN
to the rhythm of the body • heart • earth



🇨🇭 | English and Swiss German
🇺🇸 .staples.fm.coach | English
🇸🇮 | Slovenian
🇨🇦 | English
🇸🇮 | English
🏴󠁧󠁢󠁳󠁣󠁴󠁿 | English
🇹🇷 | Turkish
🇦🇹 | Spanish & German
🇵🇱 .kowaska | Polish & English
🇱🇧 | English
🇩🇪 ._.Yourself | German
🇨🇭.fem | German

12/08/2026

I couldn’t take a good image and would like to share with my daughter.

Anybody managed to captured it?

12/08/2026

I used to love ticking things off my to-do list.

There was something so satisfying about it.

Done.
Done.
Done.

But if you think about it…

The moment you tick one thing off, your eyes are already on the next.

We’re constantly moving towards something.

Finish this.
Get that done.
Then I can relax.

And when we finally get there, there’s already another thing waiting.

Always forward drive.

After days of work, today I’m putting my feet up. I still have things to do. Computer work. Flyers to write. Life hasn’t suddenly become empty.

But I’m giving myself space around the doing.

Not a list I have to get through.

Open space.
Time.

Time to let things happen without constantly measuring what I’ve completed.

Maybe downtime isn’t about doing nothing.

Maybe it’s about not already being in the next thing while you’re still in this one.

Think about it.

What happens in your body when there is nothing to tick off?