Mind-Garden

13/06/2025

A Cup of Quiet

By the fire, the kettle sings,
Steam rises like thoughts from still water.
He who speaks little, listens deep;
He who waits, grows wiser.

In bitterness, there is truth;
In warmth, there is grace.
Let each sip still the mind,
Let calmness find its place.

04/04/2022

Water nourishing the roots of this old beauty I discovered today next to the river. Life depends on nourishment and stillness. Have you found yours?

01/04/2022

QIGONG LESSONS begin again outdoors in the beautiful garden surrounds of my Traditional Chinese Medicine Practice.
MOVE your body, CALM your mind and REJUVINATE your energy.
Comencing on Wednesday 20th April. Time: 18.15-19.15
Free trial lesson available.
Contact Howard for more details: [email protected]

15/04/2020

Our minds mirror the days as they fly past.
Take a moment to reflect on your daily flight paths.
What lines did you draw and was their a moment when you soared?

31/03/2020

Making new connections with the Nature that surrounds us allows our minds to discover new paths..

20/03/2020

09/01/2020

Applying acupuncture ( with a laser or with very small needles) to certain points on the ear can bring long term relief to pain, anxiety and depression.

For the growing numbers of Americans who seek help dealing with anxiety, depression and sleep disorders, centuries-old Chinese medicine provides a non-invasive, non-pharmaceutical and highly effective solution. Auricular acupuncture, which is...