Exerscience.rc

Exerscience.rc Clinical exercise and aqua therapy for chronic pain, musculoskeletal injuries, and neurological conditions. Swimming lessons and Aqua Pilates

I am an experienced Physical Education teacher, Swimming Coach, and Clinical Exercise Specialist with a master’s degree in Exercise and Health. My educational background has been devoted entirely to Sports Science and Therapeutic Exercise. For my bachelor’s degree, I was awarded a 3-year scholarship from the PE and Sports Department at the University of Thessaly. Later, my graduate studies focused

specifically on water-based physical rehabilitation, and I presented my research and findings at academic conferences in Greece, Germany, and Slovenia. Professionally, I have taught sports and swimming to children of various ages and competitive athletes. I have worked in Greece and Switzerland as an aquatic therapist and clinical exercise specialist, helping people with serious musculoskeletal injuries, chronic pain and neurological diseases. Having worked extensively with the severely disabled and developmentally challenged, my therapeutic methods are inclusive and underscore the importance of providing emotional care as well as physical support.

01/06/2026

Shoulder Rehab-Stage 4
Aquatic clinical exercise

Isometric & Eccentric-concentric exercises on the wall

Swiss quality certificate 🇨🇭 Exerscience’s-RC is officially recognised by the Swiss supplementary insurance system!
19/04/2026

Swiss quality certificate 🇨🇭
Exerscience’s-RC is officially recognised by the Swiss supplementary insurance system!

18/03/2026

Water exercice with noodle
Part:1
Squats•triceps•biceps

Combine strength to arms and legs in one exercise 🏋🏽‍♀️

17/02/2026

📍Where water meets your inner calm 💆🏽‍♀️

08/02/2026

Aqua Stretching 🫧
Find the path for deep relaxation after a tiring day!🧖🏽‍♀️

17/01/2026

Let’s try some different kind of lunges
✅ Water resistance
✅ 3 kg water ball
✅ Cardio pace

🔹Break the sedentary routine
🔹Find a new exercise activity!
🔹Make your body stronger!

02/01/2026

Are you sure Aqua Pilates is an easy type of training..??

Think about how many of your muscles are working at the same time! 😎

31/12/2025

Are you cold outside? 🥶
Join our Aqua Pilates group class and feel like summer in the pool!! 😎☀️

23/12/2025

Welcome to our Winter Aqua Pilates course (Jan-Apr)!!
❄️ ⛄️

Which are your New Year’s Resolutions? 📕🎄

✔️Improve my physical condition
✔️Increase my muscle strength
✔️Reduce my stress levels
✔️Become healthier

Don’t let your goals be waiting ..join our group classes! 📆

08/12/2025

✨ From holiday sparkle to body-flow balance; because elegance shines brighter when you move

🎄Balance the season’s indulgence with the refined grace of Aqua Pilates

Adresse

Allmendstrasse 30
Bremgarten
8142

Öffnungszeiten

Dienstag 12:30 - 13:30
Mittwoch 10:30 - 18:30
Donnerstag 10:30 - 18:30
Freitag 12:30 - 13:30

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