Yogasamia

05/10/2026

🍂✨AYURVEDA AUTUMN DETOX ✨🍂
As the seasons change, give yourself permission to slow down, reset and reconnect.
Ayurveda AutombDetox is a deeply cleansing and nurturing experience designed to support relaxation, mindful self-care and a renewed sense of balance — helping you transition into autumn feeling lighter, calmer and more grounded. 🌿
✨Ayurvedic Anamnesis
✨food is medicine
✨14days Group or individual support
✨ Warm Ayurvedic oil treatment 
✨ A moment to slow down and breath
✨reconnection

Let go of what you no longer need.
Make space for what nourishes you.

🍁 Autumn is a season of transformation. Begin yours within.

📩 DM or +41787542933to for more infos or reserve your personalized Ayurveda Detox at home

AyurvedicMassage AutumnWellness SelfCareRitual HolisticWellness InnerBalance WellnessJourney AyurvedaLifestyle

27/09/2026

AERIAL YOGA

A unique practice that combines yoga, stretching, movement and relaxation using a soft aerial hammock. Feel supported as you build strength, improve flexibility and balance, release tension, and discover a new sense of lightness in your body.

🧘‍♀️ Every Monday at 17:45
📍 Valmoving Training Center, Avegno

Move. Breathe. Stretch. Fly.
✨ Come experience Aerial Yoga

08/09/2026

Vieni anche tu??? Inscrizioni aperti ValMoving Training Center - ValleMaggia Avegno chi vediamo capovolto 🙃😉🥰

06/09/2026

Join us 👉here is your ticket

https://www.yogafestivalticino.ch/tickets

01/09/2026

01/09/2026

.festival.ticino
.yogafestivalticino.ch

25/08/2026

Contact me to find out more about your constitution. Upcoming Ayurveda cooking workshop (10.10.2026) and upcoming Ayurveda autumn Detox weeks (October 2026) contact me for more details 😉

20/08/2026

Kleshas are the subconscious filters that warp your reality and make you miserable.
To put it even simpler: you are not your suffering, you are just wearing dirty glasses.

* You forget who you really are (Ignorance).
* You attach your worth to your job, looks, or status (Ego).
* You desperately chase things to feel happy (Attachment).
* You aggressively avoid things that make you uncomfortable (Aversion).
* You live in constant fear of losing control or dying (Fear).
Ayurvedic psychology says that when you clean these filters, your suffering naturally ends. Transpersonal Coaching can help you to identify and transform the five Kleshas to become a better version of yourself🙏🏻 get a first free Session contacting me 🥰🙏🏻

10/08/2026

Ayurveda and Transpersonal Coaching 🍀 Does this resonate with you? Would you like to find out more about yourself? Get in touch with me.

20/07/2026

Our meal time should be a sacred space of nourishment, a mental break and body awareness moment. Your meal can be a perfect medicine or a heavy work for your body, which you will feel also in the well-being of your mind. Here you can Learn ; which food supports what exactly in your body.

If you like to learn more, maybe also more personalized or you are interesting in joining our detox groups contact me directly