Chenot

Chenot Science Behind Wellness. Many remarkable locations, one remarkable philosophy.

With nearly 50 years of study, the Chenot Method® is the scientific and practical framework for achieving optimum health. The Chenot Method® looks, with scientific accuracy, at an important array of Chenot Lifestyle Biomarkers® within the body to assess what is impacting your ageing process and to determine your Vitality Index. We then deliver an equally sophisticated set of bespoke treatments and

diet plans that in synergy, work to support and stimulate the body to eliminate toxins, increase vitality, energy levels and rebalance the bodies’ physiology. The protocols of the implemented diagnostics and treatments are collectively known as the Chenot Method®.

At Chenot, the natural environment is not a backdrop. It is a pillar of health.⁠⁠From the shores of Lake Lucerne to the ...
26/08/2026

At Chenot, the natural environment is not a backdrop. It is a pillar of health.⁠
⁠
From the shores of Lake Lucerne to the forests of the Caucasus and the foothills of the Atlas Mountains, the landscapes that surround our properties are chosen with intention because nature itself is restorative, and exposure to it is part of how the body heals.⁠
⁠
Movement outdoors. Clean air. Stillness. Light. These are not amenities. They are part of the programme.⁠
⁠
Explore our destinations — link in bio.

24/08/2026

“We haven’t had a failure of willpower as a species in the past 100 years.”⁠
⁠
Weight, hunger, and metabolic health are not character flaws. They are biological realities, shaped by environment, hormones, and systems far more complex than the simple equation of eat less, move more.⁠
⁠
At Chenot, we have always known this. It is why our approach begins with understanding your biology, not judging it.⁠
⁠
Listen to the full episode · Link in bio

The Chenot Diet® is at the heart of every programme at Chenot. Clinically validated and published in Clinical Nutrition,...
10/08/2026

The Chenot Diet® is at the heart of every programme at Chenot. Clinically validated and published in Clinical Nutrition, it is designed to activate your body’s own renewal mechanisms in just seven days.

05/08/2026

”If more educators, influencers and more clinicians took an evidence-based approach, the confusion would die down.”⁠
⁠
This is what happens when science leads. At Chenot, every recommendation, every treatment, every programme is grounded in data we have collected, analysed, and validated ourselves. Not trends. Not assumptions. Evidence.⁠
⁠
Listen to the full episode · Link in bio

Five properties. Five categories. One shared standard of care.⁠⁠This year, the Chenot Method® has been nominated across ...
22/07/2026

Five properties. Five categories. One shared standard of care.⁠
⁠
This year, the Chenot Method® has been nominated across the World Spa Awards 2026, from the Advanced Detox Programme at Chenot Palace Weggis (a five-time honouree), to Chenot Palace Gabala, Chenot Espace at One&Only Portonovi, Chenot Espace L’Albereta, and Chenot Spa Selman in Marrakech.⁠
⁠
Different countries, different settings, the same commitment to precision and care.⁠
⁠
Vote for us — link in bio.

The Chenot Diet® is built around a simple principle, produce selected for what it does, not just what it looks like. Pla...
20/07/2026

The Chenot Diet® is built around a simple principle, produce selected for what it does, not just what it looks like. Plant-based, clinically validated, and crafted by scientists and chefs in equal measure. Science you can eat.

The Chenot Method® is recognised where it matters most.⁠⁠All of our destinations have been nominated for World Spa Award...
06/07/2026

The Chenot Method® is recognised where it matters most.⁠
⁠
All of our destinations have been nominated for World Spa Awards 2026, from Switzerland to Azerbaijan, Italy, Montenegro, and Morocco. Each one a different setting. The same uncompromising standard of care.⁠
⁠
We are honoured to be recognised across all of them.⁠
Vote for us — link in bio.

03/07/2026

“Have as much health span as possible for as long as possible. And then when it’s time to go, go quickly”⁠
⁠
What if health span isn’t something you either have or you don’t but something you build, protect and invest in every single day?⁠
⁠
Chronic disease-free living. Meaningful transitions. And a definition of health that goes far beyond what most of us were taught.⁠
⁠
Listen to the full episode · Link in bio

24/06/2026

Summer is coming. Your body knows it. The Chenot Detox Programme is designed to reset you from the inside, clearing what winter left behind and preparing you for the season ahead.⁠
⁠
Lighter. Clearer. More energised than you’ve felt in months.⁠
⁠
Because summer should feel as good as it looks. Available across all Chenot properties.⁠
⁠
🔗 Book your programme. Link in bio.

Yoga at Chenot is not a class. It is a clinical tool — integrated within your programme, working in synergy with your di...
22/06/2026

Yoga at Chenot is not a class. It is a clinical tool — integrated within your programme, working in synergy with your diagnostics, your diet and your therapies. Because the science is clear: a consistent practice reduces cortisol, improves heart rate variability and supports the nervous system in ways that compound over time.⁠
⁠
You don’t need to be flexible to begin. You just need to begin.⁠
⁠
🔗 Link in bio to explore Chenot.

Adresse

Herteinsteinstrasse 34
Weggis
6353

Öffnungszeiten

Montag 09:00 - 18:00
Dienstag 09:00 - 18:00
Mittwoch 09:00 - 18:00
Donnerstag 09:00 - 18:00
Freitag 09:00 - 18:00

Telefon

+41413921120

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Chenot erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Verknüpfungen

Teilen