Each journey has a grounding start, gradually builds into high-energy rhythms, and closes with a meditation. Ecstatic Dance is an active meditation and movement practice where you allow your body to move with the music. Each journey begins gently, with a grounding and meditative start, gradually builds into dynamic, high-energy rhythms, and closes with a deeply calming, integrative phase. The music is an eclectic mix that depends on the DJ, ranging from classical and world sounds to afro beats, tribal rhythms, Latin grooves, house, and organic techno. Our events are drug-, alcohol-, and substance-free, creating a safe, conscious space where everyone is welcome. Please bring a water bottle to stay hydrated during your dance journey. We host bi-weekly events in Winterthur. For all the details, please visit ecstaticdancewinterthur.ch
