Kerstin Kemper Studio

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Kerstin Kemper Studio Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Kerstin Kemper Studio, Medizin und Gesundheit, Dorfplatz 1, Wollerau.

Boutique movement & wellness studio in Wollerau:
• Classical Pilates & Barre
• Yoga & Breathwork
• Deep Stretch & Roll
• Longevity Laser Treatments
• Alpine Wellness Retreats

09/10/2026

You don’t need to force the final move to get the benefits. Step 1 builds the deep core strength that makes everything else possible. Which level is your focus right now?

A little reminder of what really matters.
07/10/2026

A little reminder of what really matters.

07/10/2026

You don’t need a whole gym to stay strong after 50.

A small space, a mat, dumbbells, a Pilates Magic Circle and resistance bands can already give you so many options.

The goal is to makeover easy to move consistently.

Strong, fit and flexible after 50 - more coming soon.

04/10/2026

Strong, fit and flexible after 50.
Staying fit doesn’t have to be complicated. 🤍

26/09/2026

You don’t need much equipment for an effective home workout. A pair of weights, a resistance band and sliders already give you so many options for strength, mobility and stamina.

Perfect if you train at home, have limited space - or want to keep moving when you travel.

These simple tools can make your workout more dynamic and more fun. Add a yoga mat and you‘re good to go.



Save this for your next home

We just came back from Flims 🏔️… and we already booked the next one 🤍Four days of Pilates, yoga, beautiful nature, meani...
25/09/2026

We just came back from Flims 🏔️… and we already booked the next one 🤍

Four days of Pilates, yoga, beautiful nature, meaningful conversations and time to slow down. And it felt too special not to do it again.

So yes, I‘m planning ahead:
FLIMS WELLNESS RETREAT
23-26 September 2027
at the beautiful Schweizerhof Flims

A few days in the Swiss Alps 🇨🇭to move, breathe, recharge, laugh, connect, and simply step away from everyday life.

If this is something you would love to be part of, send me FLIMS by DM and I‘ll send you the details. 🤍

There are times in life when you are pushed far beyond what you ever expected. Working out became one of the things that...
23/09/2026

There are times in life when you are pushed far beyond what you ever expected.

Working out became one of the things that helped me through. It gave me energy, lifted my mood, cleared my head and helped me feel motivated when other parts of life were anything but easy.

We often think of working out in terms of what it does for our body. But its impact can reach much further than that. I know that now more than ever. ❤️

🧘‍♀️

15/09/2026

Pilates inspired arm exercises to try at home. 💪🏼
A few of my favorite standing movements for strength, posture, balance, and control. I’m using 2 kg weights. If you’re new to strength work, start with 1 kg and build from there. Train for the life you want to keep living. Because strength keeps your options open - especially in midlife.
More short midlife workout ideas coming. ✨

Movement first. The rest can wait. 😉I think I have entered this era too.
14/09/2026

Movement first. The rest can wait. 😉
I think I have entered this era too.

Adresse

Dorfplatz 1
Wollerau
8832

Öffnungszeiten

Montag 08:00 - 18:00
Dienstag 08:00 - 18:00
Mittwoch 08:00 - 18:00
Donnerstag 08:00 - 18:00
Freitag 08:00 - 18:00

Telefon

+41793327375

Website

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