01/06/2026
This is soooo yummmm! 😍
Simple. Easy. Nutritious.
Saves you time and keeps you full for hours!
SAVE THIS 👇
🍎 1 apple
🍌 ½–1 banana
🌰 A handful of hazelnuts
🥣 1 tbsp oats
✨ 1 tsp cinnamon
🥛 200–300 ml milk of your choice (depending on the size of your apple and banana)
🍯 1 tbsp maple syrup or honey
💪 2 scoops unsweetened natural whey protein
Blend and enjoy! It’s a whole meal in a glass. 😋
Tip: Freeze your apple and banana pieces ahead of time for hot summer days. It makes this smoothie extra refreshing and sooo good! ☀️❄️
