Movitam

25/06/2026

Water never forces. It flows.

Watching a river follow its natural course reminds us of something essential: when we stop resisting, we can reconnect with balance, ease, and presence.

In Watsu, water becomes a space of support and deep listening. Your body is gently held and guided through flowing movements that encourage relaxation, well-being, and a profound sense of inner connection.

Have you ever wondered what it feels like to be carried by the water, just as a leaf follows the current?

🌊 Watsu sessions available in Zurich, Kl**en, and Bremgarten (Aargau).

If you would like to experience the restorative power of water, feel free to send me a message for more information or to book a session.

Zurich Kl**en Bremgarten MindBodyConnection FlowWithWater

🎐

Wasser drängt nicht. Es fließt.

Einen Fluss zu beobachten, der seinem natürlichen Lauf folgt, erinnert uns an etwas Wesentliches: Wenn wir aufhören, gegen den Strom anzukämpfen, finden wir oft zurück zu Balance, Leichtigkeit und innerer Ruhe.

Im Watsu wird das Wasser zu einem Raum des Getragenseins und der Achtsamkeit. Der Körper wird sanft gehalten und durch fließende Bewegungen begleitet, die tiefe Entspannung, Wohlbefinden und eine stärkere Verbindung zu sich selbst fördern.

Hast du dich schon einmal gefragt, wie es sich anfühlt, sich vom Wasser tragen zu lassen – wie ein Blatt auf einem ruhigen Fluss?

🌊 Watsu-Sitzungen in Zürich, Kl**en und Bremgarten (AG).

Wenn du die regenerative Kraft des Wassers erleben möchtest, freue ich mich auf deine Nachricht für weitere Informationen oder eine Terminvereinbarung.

Watsu Wasser TiefeEntspannung Wohlbefinden AquatischeKörperarbeit Zürich Kl**en BremgartenAG Achtsamkeit

20/06/2026

🧠 Exciting research in PNAS reveals that cerebrospinal fluid (CSF) may travel along peripheral nerves to organs throughout the body, creating a direct brain-body communication pathway.

These findings align with the principles of CranioSacral Therapy and Neural Manipulation, which focus on supporting CSF flow and nerve function to promote health and balance throughout the body.

Read here:https://www.iahe.com/storage/docs/articles/gcAQfr5iaf92RHG4LGs0HCv9IBQeLzx00QtIkt5u.pdf or Barralinstitute.com Resources Tab

20/06/2026

Gracias a Eliza Muñoz Blanco

Intervenciones en el medio acuático, una herramienta útil en salud mental

14/06/2026

Hi all,
here you can find the new links for bookings. Please share and enjoy 🙏🏻☀️

Book your appointment online at moVITam.

14/06/2026

https://www.isapzurich.com/en/special-events/zurich-lecture-series-as2026/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcASbUq1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacSxba6Cqd6JNUFcvlDiRpVIj_nZzokENrK4jHnqAnoq1gpPUCqHzA1CMk_NA_aem_YWdncwC6-S0rVRE7s_lxwPLfhG8v&brid=YWdncwFDgVMOM1vTzbANGSd8bXGf

In The Alchemical Mind: Carl Jung, Tibetan Buddhism, and Francisco Varela, Jungian analyst Leslie de Galbert brings a new perspective to the relationship between Jung and Buddhism by introducing the work of Chilean scientist and philosopher Francisco Varela (1946–2001). Jung stressed the importanc...

28/05/2026

🤍 Pregnancy Massage in Zürich Enge 🤍

Pregnancy is a beautiful journey — but your body deserves extra care and support along the way. 🌿
I offer gentle and professional prenatal massage treatments designed to help expecting mothers relax, relieve tension, and feel more comfortable during pregnancy.

✨ Benefits of Pregnancy Massage:
• Relief from back and leg tension
• Reduced stress and fatigue
• Improved circulation
• Deep relaxation for body & mind
• A calm moment just for you and your baby

📍 Zürich Enge
📩 Link in Bio to book your prenatal massage appointment

Feel supported, relaxed, and cared for during your pregnancy 🤍

PregnancyCare MaternityWellness Relaxation WellnessForMoms PrenatalCare MassageTherapy MomToBe SelfCare SwissWellness

26/05/2026

What if relaxation could feel completely effortless? 🌊

In warm water, supported and gently moved, the body can soften in ways that are difficult on land.

I am offering private Watsu sessions in the therapy pool at Stiftung Pigna.

Watsu is a unique form of aquatic bodywork that combines floating, stretching, massage, and calming movement in warm water. Many people experience deep peace, emotional release, and a profound sense of letting go.

A space to slow down.
To breathe.
To reconnect with yourself.

📍 Kl**en (Zurich area)
📩 Send me a message to learn more or reserve a session.

aquatictherapy zurich selfcare healing stressrelief

21/05/2026

*Manual Lymphatic Drainage Therapy — Zürich Enge*

Manual Lymphatic Drainage (MLD) is a specialized therapeutic technique aimed at stimulating lymphatic circulation, supporting interstitial fluid drainage, and optimizing microvascular function.

Clinically indicated for:
• Edema and fluid retention
• Post-operative and post-aesthetic recovery
• Venous and lymphatic congestion
• Sensation of heavy or swollen legs
• Supportive care for impaired lymphatic circulation

Treatment protocols are individualized according to each patient’s clinical presentation, with a professional and evidence-informed therapeutic approach.

📍 Zürich Enge
📅 By appointment only
📩 Contact via DM for consultations and here for bookings https://app.clinika-os.ch/book/movitam

microcirculation vascularhealth zurich medicalmassage rehabilitation wellnessmedicine

18/04/2026

Did you know that your brain draws body sensations in the form of a unique peculiar map?

Sensations originating from different parts of your body synapse through the thalamus in different brain cortex areas, designed to discern and process them.

This neurological map, called ‘sensory homunculus’, is different from the motor homunculus which maps motor processes via the frontal lobes instead.

*References:
Neurosurgery, Sensory Homunculus - StatPearls - NCBI Bookshelf (nih.gov)
Homunculus Sensory and Motor Cortex (ebmconsult.com)
Neurosurgery, Sensory Homunculus - StatPearls - NCBI Bookshelf (nih.gov)

06/04/2026

EN

There is a direction the body knows before words.
It is not just any movement, but an intention moving through space.

In the work of the Laban/Bartenieff Movement System, spatial direction is one of the possibilities of movement:
it reflects how the body organizes itself to follow an intention through space.

For example, in reaching out,
the gesture is not simply “going”,
but the way the whole body participates
to meet a precise point.
Function takes shape through the body,
and unfolds through a preferred kinetic vector—
space.

Sometimes it is a linear path, from center to periphery or back,
sometimes it returns to its center through a curve, like a hyperbola.

In my somatic work in Zurich, we explore exactly this:
how the body inhabits space,
how each direction can become a possibility.

Not to arrive somewhere,
but to feel more clearly where we begin.

If it resonates, the space is open.

DE

Es gibt eine Richtung, die der Körper vor den Worten kennt.
Es ist nicht irgendeine Bewegung, sondern eine Intention, die den Raum durchquert.

In der Arbeit des Laban/Bartenieff Movement System ist spatial direction eine der Möglichkeiten von Bewegung:
sie beschreibt, wie sich der Körper organisiert, um einer Intention durch den Raum zu folgen.

Zum Beispiel im reaching out:
Die Geste ist nicht einfach ein „Gehen“,
sondern die Art und Weise, wie der ganze Körper teilnimmt,
um einen bestimmten Punkt zu erreichen.
Die Funktion nimmt durch den Körper Gestalt an
und entfaltet sich über einen bevorzugten kinetischen Vektor—
den Raum.

Manchmal ist es ein linearer Weg, vom Zentrum zur Peripherie oder zurück,
manchmal kehrt er über eine Kurve, wie eine Hyperbel, zu seinem Zentrum zurück.

In meiner somatischen Arbeit in Zürich erforschen wir genau das:
wie der Körper den Raum bewohnt,
wie jede Richtung zu einer Möglichkeit werden kann.

Nicht um irgendwo anzukommen,
sondern um klarer zu spüren, wo wir beginnen.

Wenn es dich anspricht, ist der Raum offen.