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Anna Elisabeth Yoga

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Zürich
Anna Elisabeth Yoga

Hi, I’m Anna! My vision is to help people reconnect, empower themselves, and evoke authenticity.

02/09/2026

TRANSITIONS 📦
As we move into late summer - the TCM season of grounding, digestion, and transition in a soft yin way - I can feel it moving through my system…

New city, new country, new home, new surroundings, new coffee shops, new people, new direction/path, new life
(Same practice - thankfully! - to keep me grounded)

And it’s been a lot of feelings all at once. I’ve felt it in my stomach - digesting thoughts, ideas, fears, excitement, love, pain, anxiety, the unknown.

That’s part of the process when you decide to dive in :)
So, dive in, trust the process, surrender to it, and know you’re never alone 💜

31/08/2026

For compassion — what if we stripped away all of the titles we hold for ourselves and others (that innately carry certain expectations, etc) and saw everyone as a human doing their best? 💜

I felt this so deeply this weekend and wanted to share with you all

28/08/2026

A great time to reflect and see what themes may be relevant to you!!! A big release this one 🌝🌝

26/08/2026

If you’re in transition and there are unexpected turns — welcome to the journey!

Proud of you for taking a step in whatever direction and walking forward nonetheless ❤️‍🔥

25/08/2026

Grazie mille / brimming with gratitude for some of the final days in Europe this summer 💛💛💛💛

23/08/2026

The first week in nyc is underway!! When I tune in - the message I’ve been getting over and over is relax, surrender, and trust the process.

What’s meant to be will be 🩷

11/08/2026

Feeling the change, trigger, wind whisper?
Walk in
Walk with
Walk through
Walk on

Embody it
❤️

10/08/2026

A simple one — silence is also an answer ❤️

09/08/2026

Know your value!!! Move, speak, interact, live from that place of self worth.

You don’t owe anyone anything ☀️ Big love!

31/07/2026

Water is the antidote to fire! 🔥
How can you integrate such a cleansing and creative element to heated situations/realities?

Something I’m playing with in this external heatwave and in my internal world 💧

Adresse

Zürich
8810

Webseite

http://annadrescher.net/

Benachrichtigungen

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