Catherine Schopfer- Online Cancer Coach.

Catherine Schopfer- Online Cancer Coach. Helping women recover from cancer and redefine themselves after it. 1:1 coaching & free resources.

It’s time to redefine yourself… But where should you start? 🤯My new FREE quiz is the perfect first step for cancer survi...
10/08/2023

It’s time to redefine yourself… But where should you start? 🤯

My new FREE quiz is the perfect first step for cancer survivors who are struggling to move forward.

Whether you’re in remission since yesterday, or you’ve been a cancer survivor for years…

This is quiz is for you.

Ready to change your life, starting today?

✅ Click this link and take the free quiz: https://onlinecancercoach.com/cancer-survivors-quiz/...

Cancer survivors share the answer to this question in my practice all the time…They’re struggling and they don’t know ho...
08/08/2023

Cancer survivors share the answer to this question in my practice all the time…

They’re struggling and they don’t know how to move forward.

Oftentimes it has to do with the narrative that once you’re cancer-free, it’s time to get back to normal life. As if nothing had happened…

As if you hadn’t just undergone an experience that changes you forever.

If you’re stuck feeling these things (or others), I created something especially for you.

✨ My new FREE 3-minute quiz will help you figure out what’s stopping you from living your best life…

And give you actionable steps that you can start taking TODAY to change your reality.

Ready to get move forward in the right direction?

Click on this to take the free quiz! https://onlinecancercoach.com/cancer-survivors-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=csquiz0723

P.S… You’ll also get access to my exclusive resource library once you take the quiz. 💖

It took me over 10 years to perfect my 10 Steps to Resilience coaching system…(But you can get it for FREE today.)Everyo...
04/08/2023

It took me over 10 years to perfect my 10 Steps to Resilience coaching system…

(But you can get it for FREE today.)

Everyone is so different and I wanted to tackle so much!

Those of you who have worked with me know how many things we go through in our coaching sessions and the incredible transformation you walk away with…

You also know that somehow, it all feels light and doable.

That was the mix I needed when I was going through (and after) cancer myself…

An optimistic, lighter path forward that helped me make meaningful, lasting change.

That’s how I changed my life.

And today, I’m offering you a bit of that for free.

If you’re a cancer survivor but you’re feeling stuck, my new quiz is meant to help you get unstuck...

By asking you important questions and giving you direction based on my 10 Steps to Resilience coaching system.

It’s the first and the best step you can take if you’re struggling.

All you need to do is click on this link and take the 3-minute quiz!
https://onlinecancercoach.com/cancer-survivors-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=csquiz0723

03/08/2023

FREE QUIZ: What’s holding you back from living your best life?

Take this 3-minute quiz to get:

🌟 A straight, uncomplicated answer to WHY you’re struggling after surviving cancer (NOTE: It’s not what you think)

🌟 The step-by-step approach you need to overcome what’s holding you back
🌟 Recommendations on tools and techniques that will cost you $0 and you can start implementing today to change your life
🌟 Clarity on the 6 main pillars you need to focus on to stay healthy, cancer-free, and thrive like never before
🌟 The chance to get a 1:1 session with me where we’ll go over how you can get from where you are today to where you want to be

Click this to take the quiz now! https://onlinecancercoach.com/cancer-survivors-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=csquiz0723

If you’re struggling to move forward…If there’s something holding you back…I’ve created a 3-minute quiz just for YOU.Thi...
01/08/2023

If you’re struggling to move forward…

If there’s something holding you back…

I’ve created a 3-minute quiz just for YOU.

This quiz will tell you what’s holding you back from living your best life, and what are the first steps you can take today to change that.

It has different options because as a cancer coach, I know that not all women are created equal. What works for some won’t work for all.

I’ve spent months creating this quiz to really help you push through with ease, because I know how hard it can be to feel like this.

You are NOT alone.

The Online Cancer Coach community is always here for you!

✨ Click this link to take the free quiz and start changing your life today: https://onlinecancercoach.com/cancer-survivors-quiz/?utm_source=facebook&utm_medium=social&utm_campaign=csquiz0723

When we play the saviour role, we're taking power away from the ‘victim’.When it comes to cancer… You want to EMPOWER yo...
27/07/2023

When we play the saviour role, we're taking power away from the ‘victim’.

When it comes to cancer… You want to EMPOWER your loved one and trust that they can save themselves.

Assume the role of the rock of support, the cheerleader, the expert (at times), always letting them know that you believe in their healing process.

Need help providing care to your loved one through cancer?

Click on the link below to check out the support groups!
https://onlinecancercoach.com/who-we.../cancer-caregivers/

Do you celebrate your wins and milestones while battling cancer?When you get a positive result, finish a round of chemo,...
25/07/2023

Do you celebrate your wins and milestones while battling cancer?

When you get a positive result, finish a round of chemo, or simply get through another treatment, it’s time to celebrate.

Because it's important to take time to feel ALIVE.

Celebrating reminds us that we're here, we're fighting, and we're more than our cancer diagnosis.

Don't know how to celebrate?

Indulge in some 'me' time. Pamper yourself with a luxurious bath, treat yourself to a massage, or buy a nice body oil for yourself…

Or take a walk with your partner, watch a funny movie with friends, or simply dance like nobody's watching!

Share your own ways of celebrating your milestones in the comments below!

We are in this together, and every step forward is worth celebrating 👏

A second opinion can give you reassurance or suggest new treatment options you hadn't previously considered. It's not ab...
21/07/2023

A second opinion can give you reassurance or suggest new treatment options you hadn't previously considered.

It's not about distrusting your healthcare provider…

It's about exploring all your options to make the most informed decisions.

Your healthcare provider won't feel offended—they understand your right to ensure the best care for your loved one!

Don’t know HOW to ask for a second opinion? Join our support groups for caregivers!

We meet twice a month and we discuss all things caregiving: from practical tips, to emotional support, to bonding with others on the same path.

Click on the link below to check out the support groups!
https://onlinecancercoach.com/who-we.../cancer-caregivers/

Do you talk to them about your fears?Do you tell them what you think about cancer?If they're your partner, have you disc...
19/07/2023

Do you talk to them about your fears?

Do you tell them what you think about cancer?

If they're your partner, have you discussed changes in your s*x life?

Keeping some topics as taboo only makes you feel more isolated—both of you!

Even though it may be uncomfortable at first, being honest will help you grow closer and feel more supported.

Don't hold back! You’re in this together 💪

Tag a caregiver you care about in the comments to let them know they can open up to you.

When caregiving, it’s important to keep a strong immune system. With a weakened immune system, you risk not just falling...
14/07/2023

When caregiving, it’s important to keep a strong immune system. With a weakened immune system, you risk not just falling sick, but affecting your loved one who might have a weakened immune system from cancer treatments.

Plan your meals ahead, choose nutritious options, and take the time to enjoy your food. This isn't just about physical health; it's also a form of self-care!

Need help coping with your caregiver role?

Click on the link below to check out the Online Cancer Coach support groups!
https://onlinecancercoach.com/who-we-coach/cancer-caregivers/

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