Dananda Yoga

05/04/2019

Todos bienvenidos a participar en los clases de yoga realizados en la Casa Karün en Puerto Varas.solo trae un mat (si tienes) y ganas de conectar con tu cuerpo con intención, conciencia y con amor.

27/03/2019

Las clases de yoga están de vuelta en la Casa Karün ya en el mes de Abril! Karün Chile

Confirma su asistencia!

27/03/2019

Nuevas clases en ESPACIO KIMÜN. Lindo espacio y clases más largas en la mañana y en la tarde. Consultan por más información!

10/10/2018

Sirsasana or headstand is THE KING OF ALL ASANAS. This is because it engages most systems in the body: the lymph, cardiovascular, endocrine, and digestive systems. It is said to decrease aging, increases blood flow to the brain, regulates pituitary and pineal glands, enhances circulation and creates mental clarity and calmness. My favorite thing about Sirsasana is that it allows you to literally look at the world upside down. It quiets the mind and gives a new perspective to whatever might be going on in the auto-pilot, humdrum you might find yourself in.

10/10/2018

We balance, we align our body's center of gravity and we place ourselves in physical equilibrium with nature. Equilibrium invites equanimity. Equanimity invites complete openness to experience 🤲🏽

10/10/2018

Natarajasana - dancing my way through Uruguay

29/08/2018

Horario por ahora!

29/08/2018

29/08/2018

Ustrasana - the pose that reminds me it's ok. helps me gather back equanimity in my body and mind & allows my heart to be free.