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DrPinky Pulse

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Cameroun
Buea
DrPinky Pulse

Licensed Medical Doctor.

31/08/2026

🎓 Incredibly proud and grateful to share that I graduated from the Health Impact Leadership Fellowship yesterday!

This transformative journey has been nothing short of life-changing. Over the course of this program, the intensive sessions provided powerful, actionable insights that have already directly impacted and elevated my healthcare projects.

A massive thank you to the organizer, Young Physician Network for creating such a vital platform for growth, collaboration, and leadership development among young health professionals in Cameroon.

To our amazing facilitators: thank you for sharing your profound expertise, guiding us with patience, and pushing us to think outside the box. Your mentorship has reframed how I approach healthcare challenges.

And to my fellow fellows: it has been an absolute honor to learn alongside such a brilliant, passionate, and driven cohort. Your energy and shared experiences made every session impactful.

I cannot wait to see how we all shape the future of medicine and public health together!
Here’s to the next chapter of leadership and impact! 🚀🏥

19/08/2026

🚨 STOP SCROLLING, CAMEROON! 🇨🇲 This is NOT your average health seminar.Close to 99% of people who suffer a sudden cardiac arrest outside of a hospital don’t make it.

Why? Because we don't have enough people on the streets who know what to do in those first critical 5 minutes.

We are changing that narrative, FOREVER. 🫀⚡Introducing Code Save Cameroon 2026!This November, we are bringing Cameroon’s FIRST-EVER mass CPR & AED Training combined with cutting-edge, AI-powered health education directly to the Faculty of Health Sciences (FHS), University of Buea!What you will learn:
- Real CPR: How to keep a heart beating using your bare hands.
- AED Training: Defeating the fear of defibrillators to save a life.
-AI Health Education: How tomorrow's technology is fixing today's medical gaps.

Whether you are a medical student, a business owner, a teacher, or just someone who wants to protect their family,
YOU belong in this room.

🎟️ Registration is NOW OPEN and FREE! Spaces at FHS are strictly limited. Don't wait until it's too late.👇 Click the link below to lock in your spot TODAY! 👇[https://forms.gle/XuWk4qhNAH3V321o6]

18/08/2026

A diagnosis shouldn't be a secret. Patients have the right to ask questions, and healthcare pros have the duty to answer. Communication saves lives! 👋🏾🩺

18/08/2026

🚨 What if the person who could save your life in an emergency is not a doctor, but the person standing right next to you?

That question was at the heart of my recent conversation on 📻 Dash Radio Buea, where I had the great honor of being invited by Mr. Buzie to speak about ❤️‍🩹 CPR, AED use, and the importance of health education.

We often assume that saving a life is the responsibility of healthcare professionals.

But when cardiac arrest happens, ⏱️ every second matters, and professional help may not arrive during those first critical minutes.

That is exactly the gap Code Save Cameroon 🇨🇲 is working to address.

We are building an initiative focused on equipping students, teachers, parents, workers, community members and other laypersons with practical CPR and AED skills so they can respond appropriately when a life threatening emergency occurs before professional help arrives. 🫶🏾

Because knowing what to do can make the difference between standing helplessly by and giving someone a chance to survive.

I am incredibly grateful to Mr. Buzie and the entire Dash Radio Buea team for providing a platform to amplify this message and for recognizing the importance of empowering communities with lifesaving skills. 🙏🏾

Thank you for giving us the opportunity to share the vision behind Code Save Cameroon.

❤️ We do not just want to train healthcare workers to save lives.

🌍 We want to build a community where everyone has the knowledge and confidence to act when it matters most.

And this is only the beginning. 🚀🇨🇲

If you have not still registered for Code Save Cameroon 2026. Take this bold step now
👉 https://forms.gle/XuWk4qhNAH3V321o6

14/08/2026

You shave today, and tomorrow your intimate area is looking like it has declared war on you! 😂
Those little bumps, itching and irritation aren't necessarily because you're “dirty.” Your shaving technique may be the problem.
In this video, Dr Pinky Pulse breaks down:
✨ How to prepare your skin before shaving
🪒 Why your razor matters
➡️ Why shaving against the hair can cause problems
🚫 What NOT to apply after shaving
👩🏽⚕️ And when a “shaving bump” should actually be checked by a healthcare professional.
And please… your v***a is NOT a testing ground for every product you see on TikTok. 😂
Watch till the end and save this for your next grooming day!
Let us all live healthier, happier and longer. ❤️

01/08/2026

🔴 Your kitchen🧑‍🍳 might be harboring a hidden carcinogen right now and slowly increasing your disk of developing future cancers.

And no, it’s not the food 🥘 you’re eating. It’s what you’re cooking it on.

Many households still rely on scratched, old non-stick pans🍳. When that coating degrades, it releases "forever chemicals" (PFAS) directly into your meals, slowly compounding your toxic load over time.

But it doesn't stop in the kitchen.Many daily household items are subtly increasing our long-term chronic disease and cancer risks:

1️⃣ Scented 🕯️& Air Fresheners: Often packed with synthetic fragrances that release benzene and formaldehyde into your indoor air.

2️⃣ Plastic Food Containers: Heating food in plastic—even "microwave-safe" versions—can leach endocrine-disrupting chemicals like BPA into your lunch.

3️⃣Chemical Cleaners: Traditional harsh sprays contain volatile organic compounds (VOCs) that degrade indoor air quality.

The Fix👩‍🔧? Small, daily swaps.

Swap plastic for glass. Ditch the damaged non-stick pans for cast iron or stainless steel. Open your windows for ventilation instead of spraying synthetic mists.

Prevention isn't just about what we put in our bodies, it's about what we surround them with.

31/07/2026

It’s rainy season☔️and everyone is waking up with a runny nose, dry cough, raging headache, and absolute exhaustion🤧🤕🤒😷

But before you run to the pharmacy: Antibiotics💊 kill 🦠. The common cold and flu are caused by viruses. Taking antibiotics will not cure your virus, won't make you feel better, and actually wrecks your gut microbiome.

What you should do instead:

1️⃣ The Raw Honey 🍯 & Thyme Flush: Thyme helps soothe the throat. Steep fresh thyme leaves in boiling water for 10 minutes, let it cool slightly, and add a massive spoonful of raw honey to coat your throat and suppress the dry cough.

2️⃣ Saline Nasal Irrigation: Ditch the addictive chemical nasal sprays that cause rebound congestion. Use a sterile saline rinse or a neti pot to physically flush out the mucus, viruses, and irritants from your nasal passages.

3️⃣ Aggressive Hydration💧 + Electrolytes: Your body needs fluid to thin out mucus and flush out the infection. Drink warm bone broth or water with a pinch of unrefined sea salt and lemon to keep your cells hydrated through the fever.

4️⃣ Ruthless Rest: Your immune system uses immense energy to fight a virus. Pushing through workouts or stress only prolongs the illness.

Disclaimer: This is for educational purposes. If you experience severe shortness of breath or a high fever that won't drop, seek professional medical attention.

Save this video so you know exactly what to do the next time you feel a tickle in your throat, and send this to a friend who is currently sick! 🤒👇

30/07/2026

Mixing alcohol and painkillers is a dangerous game. Here is why this combination is a medical hazard across all major pain relief categories:

The Hazards by Category

1. Paracetamol (Acetaminophen): Both substances are processed by the liver. Combining them significantly increases the risk of severe liver damage and acute liver failure.

2. NSAIDs (Ibuprofen, Aspirin, Naproxen):
Both alcohol and NSAIDs can irritate the gastrointestinal lining. Mixing them increases the likelihood of internal bleeding and stomach ulcers.

3. Opioids: Both alcohol and opioimedications act as central nervous system depressants. Combining them can lead to dangerous respiratory depression, where breathing slows down or stops entirely.

The Bottom Line: Alcohol can significantly increase the toxicity of various pain relief medications. Avoid mixing these substances. Always follow medical guidance and read prescription warnings carefully.

19/07/2026

Are you unknowingly stressing your heart? 🩺High blood pressure (hypertension) is often called a "silent killer" because it builds up over time without obvious symptoms and our modern diets are heavily to blame.

Processed convenience items like canned soups, instant noodles, potato chips, and commercial salad dressings are loaded with chemical preservatives and hidden sodium.

Even everyday staples like deli meats (sausages, bacon, ham) or favorite regional snacks like Suya and Kilichi can severely compromise your arterial health.

If you are looking to protect your heart or naturally manage your numbers, shifting towards a whole-food diet is incredibly powerful. Focus on incorporating nutrient-dense options:
👉 Bananas & Berries for a major potassium boost.
👉 Fatty Fish to reduce blood vessel inflammation.
👉 Beans, Lentils, and Beetroot to naturally dilate and relax your arteries.
👉 Plain Greek Yogurt for essential calcium and magnesium.

Small, daily changes in your kitchen can yield massive results for your long-term health.

Share this with a loved one who needs to see it today!

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