Our Mental Health - Dr Tiwa

Our Mental Health - Dr Tiwa Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Our Mental Health - Dr Tiwa, Santé, Yaoundé.

🚨Do you want to know more on mental health and psychiatry?

🚨Have you been looking for a platform where you can talk and be listened to with no judgements?

⭐ Bienvenue à tous⭐
⭐Welcome to everyone⭐

🚨You matter, your mental health matters💯

❗❗❗Are you part of those who beat up people in the streets ? ❗❗❗🛑Because they act weird  you think "he or she may be a w...
25/07/2025

❗❗❗Are you part of those who beat up people in the streets ? ❗❗❗

🛑Because they act weird you think "he or she may be a witch or wizard or may be part of a cult?"

🛑I received this 48 year old lady,mother of 3

🛑She is handicapped and got paralyzed on one leg when she was 4 years old after an injection.She uses crushes to walk

🛑She grew up with lots of difficulties from losing her parents, maltreatment and abuse from extended family members, a serious precarious environment.

🛑This lady had been depressive for long, hustling and managing life.. sometimes wanting to give up...

🛑1-2 years back, she started hearing voices that will tell her to do things.Being a believer she thought,this was God's voice talking to her.

🛑Now and then she would do what the voices told her, generally harmless things

🛑On this faithful day, the voices instructed her to go to this particular street and enter the car she would find ,and that a driver will follow and take her to a particular place. She did as instructed

🛑On arrival at that street,she found the car,got into the car and some minutes later,someone came in and suprisedly asked her what she was doing there.

🛑She was quite shocked as she was expecting this man to drive her as the voices told her

🛑Next, was a crowd, called her "witch", "occultist "and other names.If not a neighbour who recognised her and called her children she would have been beaten to death😡😭

🚨Our patient has had serial traumatizations, from her life events, difficulties,the last being the physical and psychological trauma from the mob

🚨🚨🚨🚨🚨

❗Keep in mind that sometimes,these people acting weird in our streets could be suffering from a mental disorder!

❗Stop joining the mob to beat these people !

❗Be that person who will suggest the family is called !

❗Be that person who says the victim should be brought for evaluation in a psychiatric hospital !

❗This post may make no sense to you till you or your close family member is a victim!!!

Dr Tiwa, Psychiatrist

« Ma vie était devenue misérable 💔💔 »🛑👉Vanessa, une jeune enseignante brillante d'une trentaine d'années, a raconté :👉« ...
10/07/2025

« Ma vie était devenue misérable 💔💔 »

🛑
👉Vanessa, une jeune enseignante brillante d'une trentaine d'années, a raconté :

👉« J'avais souvent peur d'avoir des microbes sur les mains.
👉Ces pensées étaient si envahissantes que je n'arrivais pas à les chasser de mon esprit.
👉Je me lavais les mains 30 à 40 fois, voire plus.
👉Je savais que cela n'avait aucun sens de me laver les mains aussi souvent, mais je ne pouvais pas m'arrêter.
👉Je passais des heures à me laver les mains ou à lutter contre mes pensées.
👉Je me sentais épuisée, ce qui avait un impact considérable sur ma productivité, que ce soit au travail ou à la maison.
👉La plupart des gens autour de moi ignoraient mes inquiétudes et me disaient que c'était une simple question de décision et que je devais prier.
👉Ma vie était misérable 😖, je suis devenue dépressive et suicidaire 😭.

👉Quand je ne pouvais plus Si je ne le supportais pas, j'ai fait des recherches et j'ai appris que je pouvais consulter un psychiatre.

🛑Joseph n'arrêtait pas de vérifier s'il avait bien fermé les portes, les fenêtres ou sa bouteille de gaz. Il le faisait au moins 5 fois.
👉Laver ses robes était un enfer : il les rinçait 20, 30 fois, voire plus. 👉Il fallait que tout soit en ordre.
👉Au lieu de prendre les 30 minutes habituelles pour laver 5 robes comme avant, il lui a fallu 3 à 4 heures.
C'était épuisant.

🚨🚨🚨

🛑Voici les différentes facettes du TOC, le trouble obsessionnel compulsif.
🛑Certaines personnes présentent uniquement des obsessions, d'autres les deux (obsessions et compulsions).

🚨🚨🚨

🛑Bonne nouvelle.

🛑Il existe des traitements.

🛑Par psychothérapie/médicaments.

Consulter
N'hésitez pas à partager et à aider quelqu'un.

Votre Médecin psychiatre -Dr Tiwa.

"My life had become miserable💔💔"🛑👉Vanessa a young ,smart teacher, in her thirties reported👉"I commonly had thoughts abou...
20/06/2025

"My life had become miserable💔💔"
🛑
👉Vanessa a young ,smart teacher, in her thirties reported

👉"I commonly had thoughts about fear of having germs on my hands. 👉These thoughts were so intrusive and I was unable to remove them from my head
👉I would wash my hands 30 to 40 times and more
👉I knew it made no sense washing hands this much but I couldn't stop
👉I would spend hours washing hands or fighting with my thoughts
👉I felt exhausted and this drastically impacted on my productivity either at work or at home
👉Most people around me dismissed my concerns and told me it was a simple matter of decision and I needed to pray
👉My life was miserable 😖,I became depressed and suicidal😭

👉When I could no longer take it I made some research and learnt that I could consult a psychiatrist "

🛑
👉René a young student in his twenties reported having some intrusive inappropriate sexual thoughts which pushed him to isolate, avoid some places/people and to compulsively ma******te.
👉He could ma******te 8 -10 times a day
👉He unrelentlessly fought hard against these thoughts to no avail
👉He felt deep seated shame,
as these thoughts were not acceptable given his religious background

👉During his first consultation he burst into tears" Please Doctor save me before before I commit any dangerous act💔"

🛑Joseph couldn't stop verifying if he had closed doors, windows or his gaz bottle.He would do that at least 5 times
👉Washing dresses was hell as he would rinse them 20 ,30 or more times.
👉Things had to be in order
👉Instead of taking the usual 30 minutes to wash 5 dresses as in the past,he took 3 to 4 hours
This became exhausting

🚨🚨🚨

🛑These are different facets of OCD that is Obsessive compulsive disorder
🛑Some people present only with obsessions and others both (obsessions and compulsions)

🚨🚨🚨

🛑Good news

🛑Treatment exist

🛑By use of psychotherapy /drugs

Consult a psychiatrist
Please share and help someone
Our mental health Dr Tiwa

18/06/2025

Have you ever heard of OCD????🤔🤔

OCD stands for obsessive compulsive disorder

Coming up......

Our mental health -Dr Tiwa

« Ils lisent dans mes pensées » 🥺  🛑Voici les plaintes d'une dame de 39 ans venue consulter. 🛑Parmi les nombreux symptôm...
14/06/2025

« Ils lisent dans mes pensées » 🥺

🛑Voici les plaintes d'une dame de 39 ans venue consulter.

🛑Parmi les nombreux symptômes et plaintes qu'elle présentait, celui-ci était le plus angoissant.

🛑Elle avait l'impression que les gens lisaient dans ses pensées, ce qui lui causait beaucoup d'anxiété.

« Docteur, ils lisent dans mes pensées et disent ce que je pense. Je n'ai plus d'intimité. »

🛑Elle agressait parfois verbalement son entourage lorsqu'elle se sentait ainsi.

🛑Ce symptôme peut être observé dans la psychose (schizophrénie).

🛑Quelqu'un de votre entourage présente-t-il ces symptômes ?

♥️♥️♥️ Bonne nouvelle

✔️Tout cela est traitable

✔️Amenez-les en consultation Notre santé mentale - Dr Tiwa (psychiatre)

"They are reading my mind "🥺"They are reading my thoughts "🥺🛑These were the statements of a 39 year old lady who came to...
10/06/2025

"They are reading my mind "🥺
"They are reading my thoughts "🥺

🛑These were the statements of a 39 year old lady who came to consult.

🛑Among the many complaints and symptoms she presented, this was the most distressing

🛑She had the impression that people read into her thoughts and that generated lots of anxiety.

"Doctor they read into my mind and say my thoughts,I have no privacy anymore"

🛑She sometimes verbally aggressed people around her when she felt like this.

🛑This symptom can be found in psychosis(schizophrenia)

🛑Any one around you with these complaints ???

♥️♥️♥️ Good news

✔️All of this treatable

✔️Bring them for consultation



Our mental health -Dr Tiwa (Psychiatrist)

02/06/2025

Tired?☹️
Please rest!💆
Your body needs it✔️
Don't wait for a burnout 🥺
Don't let your body completely shut down 💔

28/05/2025

Did you know?
Stopping drugs /addiction is not just about will power or motivation.
It's more complex.

🚨🚨🚨Avez-vous pris le temps de sensibiliser vos enfants ( adolescents et jeunes adultes)à la toxicomanie et addiction? Ou...
24/05/2025

🚨🚨🚨Avez-vous pris le temps de sensibiliser vos enfants ( adolescents et jeunes adultes)à la toxicomanie et addiction?

Ou pensez-vous qu'il n'ya pas de risque et ils ne pourront jamais consommer de drogues?

🛑La toxicomanie est plus répandue qu'on ne l'imagine !

🛑Les drogues les plus consommées au Cameroun sont le cannabis, le tramadol, la chicha, le cailloux, la thaille, etc.

🛑L'alcool et le tabac restent des drogues, bien que mieux tolérées dans notre société.

🛑Sensibilisons nos enfants, engageons des conversations profondes et laissez-les nous parler de leurs difficultés et de leurs problèmes.

Mieux vaut prévenir que guérir ! ♥️

Our mental Health- Dr Tiwa Psychiatre-addictologue

Have you taken time to sensitize your children on drug  abuse and addiction? Or you think they can never take drugs💔?🛑Dr...
21/05/2025

Have you taken time to sensitize your children on drug abuse and addiction?
Or you think they can never take drugs💔?

🛑Drug addiction is more common than you can imagine!

🛑The most frequently used in Cameroon are cannabis, tramadol, chicha, cailloux,thaille etc

🛑Alcohol and to***co remain drugs although more tolerable in our society

🛑Sensitize your children,have deep conversations and let them talk to you about their difficulties and issues

Prevention is always better ♥️

Our mental health -Dr Tiwa
Psychiatrist -addictologist

Adresse

Yaoundé

Téléphone

+237672635712

Site Web

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