Healthy Hearts Support System

Healthy Hearts Support System For all those with heart � related challenges : heart patients, family and friends, donors, recipients. We support each other for a healthy heart society.

03/01/2023

Water is life. Drink water all the time. Dilute your blood 💯

No more cardiac deaths in 2023. And that starts with YOU 💯.
02/01/2023

No more cardiac deaths in 2023. And that starts with YOU 💯.

02/01/2023

Happy New Year 2023 from the entire HEART crew. Enjoy the year and protect your heart from defects.

Anybody could die of arrest. EVEN YOU reading this post. However there is something you can do to know the state of y...
29/11/2020

Anybody could die of arrest. EVEN YOU reading this post. However there is something you can do to know the state of your cardiac function. See a as early as NOW.
RIP Maradona......

You wouldn't know the exact state of your heart . Join us for a scan. Only positive vibes
14/02/2020

You wouldn't know the exact state of your heart . Join us for a scan. Only positive vibes

18/05/2018

HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE!!!

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone who sees this post shares it to 10 people, you can bet that we'll save at least one life..

Rather than sharing jokes only please share our post to friends and family.LIKE our page!

21/03/2018

How well do you know your heart? The heart beat , the pulse, the blood pressure, the suger level and the general health of your heart...Well WE are here to share our views on the heart and help you preserve your hearts from further damage. Yes! The heart is at the verge of "extinction" due to ignorance and neglect. NO MORE DEATHS BY THE HEART. Share your stories with US HERE.

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