Mike Chang

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Mike Chang I help people release tension and stored emotions to feel alive and capable in their body again.
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Join my Flow60 Training Community 👇
https://www.skool.com/flow60/about

17/10/2026

I think this is happening to many people right now

16/10/2026

Should I set this up? Let me know when the comments.

If you want to join the community early to get started, just comment “ COMMUNITY” and DM you the link.

13/10/2026

I injured my back a month and a half ago and wasn’t able to stand walk or touch the ground that has been making me feel very grateful for my health.

My mom’s passing early this year made me very grateful for my life and my family.

Sometimes we can be really stressed out about our life situation about our health and about the challenges that we’re facing right now. But when we focus on what we have, when we focus on what we can be grateful for, it changes the energy inside of our body it changes our perspective and allows us to move forward more powerfully because our awareness expanse our energy increases our mood changes with feel stronger, and this allows us to take the actions towards creating the life that we really want.

12/10/2026

I think a lot of people don’t realize that they have goals that they want to achieve like regaining their health or maybe creating more abundance in their life, but they actually don’t believe that it could happen and therefore preventing it from happening

This is a long video. About 13 minutes long. I wanted to point this out and hope those who are interested to connect the dots on how to overcome this.

10/10/2026

If you wanna attract people places opportunities into your life, so you can reach your goals, you have to understand this main component that I talk about in this video

This video is about nine minutes, so I apologize for it being a little long. I wanted to explain in detail so that people who are actually interested in the subject can get a deeper understanding. This is such a powerful concept and the most successful people in the world already know this which is why they’re living out their dream life.

In this video, I talk about feelings being the determining factor and how we attract the things that we want. If you have a daily practice that helps you feel good then I would highly recommend to start doing it and continue to do it so you can keep your energy elevated and continue to attract the right things.

If you don’t have a daily routine at this moment, that helps you feel good and you don’t have the time to research to create one, learn the flow 60 practice, a training system that took me six years to create that was specifically designed to help people feel better in their body and connect deeper to themselves.

Comment “ COMMUNITY” and our DM you the link to join.

10/10/2026

I know there’s a lot of people out there, especially parents that are sacrificing their health to work harder to take care of the people they love and they feel like it’s a very righteous noble move. Feel like they’re following through on their responsibilities, but sometimes I think we forget that our health is the most important responsibility that we carry beyond everything else because having our health is the foundation that allows us to do everything else and if that declines, so does everything else in our life

I’m a pretty fit person but a month and a half ago. I had a wake up call when I poured my back and I could barely stand, sit down or lay down without pain. It took me 20 to 30 seconds to get out of bed.

It was the same injury that I had over 10 years ago where I was an extreme pain for nine months. I could not heal it no matter what I did in one day I accidentally healed it within hours and that’s what started my journey to understanding about holistic healing. This injury this time only talk about two weeks to heal.

Here’s what I did:

Every morning, empty stomach, move circulation, exert the body, stretch, breathe, and meditate.

Every evening, empty stomach, stretch, breathe, and meditate to put the body in a deep relaxed state to heal

Reduce eating, cutting out foods that create inflammation, and emptying out my gut by fasting.

Change my priority from work to family and health being first priority.

If you are support on how to get started, join my online training community. Comment “COMMUNITY” and I’ll dm you the link to join.

08/10/2026
04/10/2026

Learn how to do the twist exercise, #29 of 60 exercises in the Flow60 practice.

To learn the whole Flow60 practice for a total state of well being body, mind, emotions, join the community. Link in bio.

01/10/2026

Step by step breakdown on how to increase energy and release stress with heart openers and drop down arms exercise

01/10/2026

Kids don’t do what we say.
They do what we do.

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