Daoyin Scotland

17/08/2026

New QIGONG classes:

Be strong, be healthy, be balanced!

The Spleen and Stomach are associated with late Summer and change. A transitional time between the outward expansion of summer and the inward movement of autumn.

It represents the quality of transformation and transition, digesting not only food but, symbolically, our experiences, helping us to take nourishment from what has happened and transform it into something useful.

It is part of the immune and circulatory systems, supporting digestion, vitality, immunity and the healthy movement of fluids, as well as mental clarity and groundedness.

Full demonstration here:
https://youtu.be/1727B3Id39U

Get in touch for more information and booking.

~Tina

New QIGONG classes:

The Spleen and Stomach are associated with late Summer and change. A transitional time between the outward expansion of summer and the inward movement of autumn.

It represents the quality of transformation and transition, digesting not only food but, symbolically, our experiences, helping us to take nourishment from what has happened and transform it into something useful.

It is part of the immune and circulatory systems, supporting digestion, vitality, immunity and the healthy movement of fluids, as well as mental clarity and groundedness.

Full demonstration here:
https://youtu.be/1727B3Id39U

Get in touch for more information and booking.

~Tina

30/06/2026

☯ TAI CHI &🍃 QIGONG

Summer Sessions in the Park
Starting this Friday!

Come along and join in some 'drop in' classes
In Mineralwell Park, Stonehaven

Open to all.

04/06/2026

Hello All,
Registration is OPEN
The new term for online Qigong starts next Monday, 8th June!!
Daoyin Yangsheng Gong
HEART II
This is a beautiful routine to aid with soothing cardiovascular troubles...and to soothe the heart is to calm the mind.
10 Week Block - Starting Monday 8th June 2026
Mondays 12:00-1300 BST (UK, please check your local time)
If you are not a RUYI member then you can subscribe here:
https://ruyischool.com/subscriptions.php..and click on 'Ruyi member Qigong'
If you have any questions, please don't hesitate to get in touch.
~ Tina

07/04/2026

🍃QIGONG - with a focus on movements to balance for the season

New term of Friday morning classes in Stonehaven, Scotland

Get in touch for more details

ruyischool.com

🍃QIGONG - with a focus on movements to balance for the season
New term of Friday morning classes in Stonehaven, Scotland
Get in touch for more details
ruyischool.com