25/09/2026
Banana Chocolate Muffins 🍌🍫
High-protein, 12 servings, done in one bowl + a blender. Mix the dry, blend the wet, fold together, bake at 180°C (350°F) for 40 minutes — that’s it.
135 kcal · 6g protein · 20g carbs · 3g fat per muffin (full recipe: 1624 kcal · 70g protein · 242g carbs · 37g fat).
Every gram logged and tracked automatically in FoodTr4cl — build the recipe once, know the macros forever.
Swipe for the full step-by-step 👉
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