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Grant Roberts Personal Training

Casa
Colombia
Bucaramanga
Grant Roberts Personal Training

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Grant Roberts Personal Training, Sitio web de salud y bienestar, Bucaramanga.

14/02/2026

Cooked or raw do***ng when weighing your food? ⚖️
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

13/02/2026

I’d rather risk it out here than sit next to this science denier 😎🤣
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

11/02/2026

TOP 3 GYM SUPPLEMENTS 💪😋
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

11/02/2026

Clear signs your “nutrition coach” doesn’t know s**t. And there’s many more signs than the following list but this is a good start.

1. No real client results and testimonials or previous clients you can contact to vouch for their knowledge and skills.

2. They make you feel restricted with what you can and can’t eat, demonise foods and give you strict guidelines on foods you can and can’t eat.

3. They tell you that you can only eat one certain way to achieve fat loss such as keto or fasting or no foods after 8pm etc.

4. They give you advice and recommendations but struggle to justify their reasoning for doing so. If they can’t give you accessible evidence based advice you can reference and check for yourself, they don’t know s**t.
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

10/02/2026

1 hour in the gym & 23 hours to make it a waste of time 🤷‍♂️
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

09/02/2026

Habits = Outcomes 🤷‍♂️
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

08/02/2026

Al is NOT accurate for tracking calories or macros from food.

Recent data shows the average error for calories and weight of the different foods was ~35-65%!

Protein error: 60-110%
Fat /carb error: 40-90%

Why Al Fails
Photos can’t reliably show:
- portion depth
- cooking method
- hidden fats
- food density

Portion size problem
Bigger meals = BIGGER errors

Photo tracking can help with awareness...
But it’s NOT precise enough for targets.

DATA> Feelings
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

06/02/2026

If you’re looking for a sign…here it is 😎
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

06/02/2026

Anyone else talk to the scales like this? 😎🤣
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

05/02/2026

I don’t like to brag but… 🤷‍♂️
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

03/02/2026

Self care is too expensive..oh check out my Gucci sunglasses 😎
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

03/02/2026

GYM CREEPS 🤔❓❓
Want to learn all the basic essentials to master your nutrition for life? ⬇️
Comment or DM Mastery now!
Fitness & Nutrition Coaching DM me or link in bio or go to www.grantrobertspt.com

Dirección

Bucaramanga

Página web

http://www.grantrobertspt.com/

Notificaciones

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