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SUPERNATURAL HERBALISM
Registered Herbalist (AHG) | Educator, Writer, Founder Supernatural &
learn • shop • explore 🌿⤵️

08/10/2026

New essay: Drafting my next book means rereading dozens of journals—and discovering that I was writing my future into being.

“My current process involves a stack of 23 journals, which span from March, 2022 through sometime last year. I’m reading them aloud to ChatGPT, which transcribes them verbatim into text that I drop into a Google Doc, which is quickly becoming enormous. Thereafter, I will add, edit, rearrange, and whittle until I have what a physical version of what, right now, exists as a complete and perfect object only in my mind. Or, somewhere between my mind and that ether of a dimension where all art lives before we channel it into material form. Rereading these journals has been surreal. Five minutes into the first session, I was sobbing ...”

Link in bio to read the full essay on Substack.

XOR

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04/10/2026

Really hope we don’t hand all of this over to the machines.

Este amor, llevándome a otros mundos.

04/10/2026

Some dreams remain dreams even when they come true.

03/10/2026

Good thing I like green. :) More from the road trip south along the Costa Rican coast to one of the most biodiverse places in the world before we circled back through coffee country in the cloud-high mountains ... 🗺️

🤙

Scarlet macaws 🌈

Matapalo, Osa

Heaven

Nowhere

Golfito

Naranjito

Laguna Don Manuel, Santa María

♥️🪶

02/10/2026

No amount of biohacking can compete with existential misalignment. XO

More from my interview with Health Gossip. Link in bio to read the full piece on Substack.

“I’ve found Rachelle’s approach to living — and, by extension, health — to be truly refreshing, an example of how, today, living ‘alternatively’ doesn’t necessarily mean living in rebellion, but living in truth. As she wrote in a recent post, ‘When we’re brave enough to act according to our convictions, I believe, we end up resembling our truest selves.’”

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truth

30/09/2026

5 Simple Ways To Eat (and Stay) Well While Traveling, packable smoothies, chill pills, airport survival, and the road-tested art of staying well when you’re far from home.

Eating well on the road can be hard, but it often makes the difference between an enlivening vacation and one we need a cleanse to recover from.When exploring the world, I’m an adventurous eater, but also stick to some essential principles that keep me feeling good (and staying healthy). (Reminds me of the time I was eating a zuchinni from a street market in Isla Holbox like an apple because it was the only green food in sight.)

Of course it’s not always easy, but exploring side streets in pursuit of health inevitably leads to something more interesting than whatever the concierge recommends. There’s also great relief in just being prepared for unexpected bouts of hunger in airports or during travel delays because those are just inevitable.

Link in bio to read more. (rachellerobinett.substack.com)

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28/09/2026

While digging through my archive, I found this piece, which I’d written one year ago, to the day. Time is shifting sand in the ceaseless sea. Read the “The Void of Transformation” live now on Substack.

“This morning I woke up unsure of where I was. This has been happening a lot lately. As I fall asleep, I lose track of my location in time and place—as in, where in my life I am—vaguely attempting to situate myself in a day of the week, or month, and in which of the so many beds I’ve slept in lately, in a variety of countries. Am I alone and if not, who is beside me?

I wake up sweating and murmuring in the middle of the night, reaching for someone who is not there. I come-to, realizing that I’m here, now, for now. Or am I?”

(rachellerobinett.substack.com)

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25/09/2026

I’m continuing this style of journal pulls and curious how it lands without my added commentary between entries (meaning: feedback, please!). I’ve got quite a lot of writing in the works right now, all of which is coming straight out of my journals. The difference between these entries and JFTJ is that they capture the true beginning of the story, which began years before I moved to Costa Rica; and, they’re more explicit. The messy details, the struggle, the confessions—they’re necessary. I wasn’t able to share all of the gritty BTS when I began writing JFTJ, because it was unfolding in real time and I had to protect the innocent +/- feel into my tolerance for sharing it all. I’m ready to share it all now. Anyway, I hope you find these reads as juicy as I do. Let me know. Ever more to come! XOR

Read more of this new piece on Substack, along with other recent essays. Link in bio to subscribe. (rachellerobinett.substack.com)

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22/09/2026

New on Substack “Death Awareness, Grief & Grieving Resources” A comprehensive list of the books, herbs, and other aids I’ve found helpful in navigating the experience of death. I put this list together after my Dad died in 2020. Save it for whenever you need it, share it with someone who’s seeking, and please add your own recommendations in the comments on Substack so we can keep building this resource together.

xR

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