Natural Integrative Wellness

Natural Integrative Wellness Integrative Wellness 🌺🐚
Massages | Esthetic | Energy Healing
🧘‍♀️ DAILY Beachfront Yoga
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There is something magical about practicing yoga while it rains. The rainy season is the perfect, most special time to j...
02/06/2026

There is something magical about practicing yoga while it rains.

The rainy season is the perfect, most special time to join our classes. Come and enjoy the deep calm of the rainfall as the natural sound of water blends beautifully with our relaxing music to create the ultimate healing environment.

Your mat is calling, embrace the magic. 🌿🌸

📲 Reserve by your class by WhatsApp
📍 Available at , Santa Teresa, Costa Rica
📞 https://wa.me/50687111075

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Master the Art of Contrast Therapy. ✨Why settle for a basic recovery when you can have the magic of fire and ice? This r...
31/05/2026

Master the Art of Contrast Therapy. ✨

Why settle for a basic recovery when you can have the magic of fire and ice? This ritual is more than a trend, it’s a powerful way to reduce inflammation and boost your mental clarity.

The Steps to Success:

10 - 20 mins of Deep Heat to prep your body.
A quick rinse to stay fresh.
1 - 5 mins of The Freeze where the real magic happens.

Complete 2 or 3 rounds to feel completely recharged.

📍 Tag a friend who needs to try this!

✨ Visit us in Santa Teresa and feel the difference.
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Align your energy, heal your soul. ✨True wellness begins from within. Our Soul Care sessions are designed to help you re...
28/05/2026

Align your energy, heal your soul. ✨

True wellness begins from within. Our Soul Care sessions are designed to help you reconnect with your internal rhythm and restore the natural flow of your energy. Through the power of stones and mindful touch, we create a space for you to let go and begin your journey to deep well-being.

Your journey to well-being starts here.

🌿 Save this for your next wellness day in Santa Teresa!

✨ Reserve your session via the link in our bio
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected
https://www.instagram.com/natural_integrativewellness/

27/05/2026

It is always a good time to let your worries drift away. 🌊✨

There is something deeply healing about watching the sea. Let the rhythm of the waves remind you to breathe, surrender, and find your center once again. 🌿

Take a deep breath and let it all go.

✨Type ‘YES’ if you need this peace today.

📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected
Yoga Spa Naturaltural_integrativewellness/

👩🏻‍💻Visit our website for more
https://www.naturalintegrativewellness.com

Find your flow where the forest meets the sea. 🌊🍃There is nothing quite like the sound of the waves to bring you into th...
25/05/2026

Find your flow where the forest meets the sea. 🌊🍃
There is nothing quite like the sound of the waves to bring you into the present moment. Our beachfront classes offer a unique sanctuary to deepen your practice while breathing in the fresh salt air.

Open to everyone: Whether you are staying with us or just passing through Santa Teresa, our doors (and our hearts) are open to all.

Morning Bliss: Start your day with clarity and energy.
Sunset Serenity: Wind down as the sky changes colors.

We offer a variety of classes for all levels and interests. Book your session today and experience the magic for yourself. ✨

✨ Reserve your session
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Your perfect day at Santa Teresa begins here. 🌿✨Imagine a day designed entirely around your well-being. Start with a cal...
23/05/2026

Your perfect day at Santa Teresa begins here. 🌿✨

Imagine a day designed entirely around your well-being. Start with a calming facial to glow from the inside out, find your rhythm in a yoga flow tailored to your energy, or sink into a therapeutic massage to release every ounce of tension.

Finish it all off by sipping your favorite drink with your toes in the sand. At our sanctuary, the choice is yours, and the feeling is unforgettable. 🌊🍹

How would you spend your ideal afternoon? Let us know below!

✨ Reserve your favorite service
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Jungle & Sea HealingMassage therapy is more than a luxury; it is an integral part of modern healthcare. Science shows th...
20/05/2026

Jungle & Sea Healing

Massage therapy is more than a luxury; it is an integral part of modern healthcare. Science shows that targeted massage can significantly reduce pain, lower stress, and improve overall immune function.

Located where the forest meets the waves in Santa Teresa, we provide expert care tailored to your needs.

Enjoy our serene beachside location or let the healing come to you with our mobile massage service for villas and homes.

Invest in your recovery. Find your flow today.

✨ Reserve your session via the link in our bio
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

19/05/2026

Yin Yoga and Sound Bath intertwine naturally.
Both are practices of deep listening and complete surrender to the present moment. Together, they create a sanctuary for healing, a space where time slows down and your body finally begins to exhale.

Join us to experience this perfect harmony.
Let the stillness of the poses and the vibration of the sound guide you back to yourself.

✨ Reserve your session via the link in our bio
📱 WhatsApp: +506 8711 1075
📍 , Santa Teresa, CR

Stay connected


13/05/2026

✨ Yoga Series — Part 1

Your body and mind need something different every day. Whether you’re looking for energy or stillness, we have a space for you to evolve.

Explore our classes to find your perfect match:

• Functional Training: Boost your energy and build essential strength for your daily life.

• Yoga Flow: Strengthen your muscles through creative sequences that move in harmony with your breath.

• Power Yoga: Tap into your physical potential and build endurance as you connect with your inner strength.

• Yin Yoga & Sound Bath: If your body is calling for a deep pause, immerse yourself in total serenity.

✨ Reserve your session via the link in our bio
📱 WhatsApp: https://wa.me/50687111075
📍 , Santa Teresa, Costa Rica

https://www.instagram.com/natural_integrativewellness/

wellness

Dirección

Hotel Tropico Latino, Playa Santa Teresa
Cóbano
60111

Horario de Apertura

Lunes 08:00 - 18:00
Martes 08:00 - 18:00
Miércoles 08:00 - 18:00
Jueves 08:00 - 18:00
Viernes 08:00 - 18:00
Sábado 08:00 - 18:00
Domingo 08:00 - 18:00

Teléfono

+50687111075

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