Natural Integrative Wellness

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Natural Integrative Wellness Integrative Wellness 🌺🐚
Massages | Esthetic | Energy Healing
🧘‍♀️ DAILY Beachfront Yoga

Find your balance. Open your heart. Breathe deeper. 🌿🌊Trikonasana — Triangle Pose 🧘‍♀️A grounding posture that strengthe...
20/10/2026

Find your balance. Open your heart. Breathe deeper. 🌿🌊

Trikonasana — Triangle Pose 🧘‍♀️

A grounding posture that strengthens the body while creating space through the spine, hips, chest, and sides of the body.

✨ Benefits:
• Strengthens legs & core
• Improves flexibility
• Lengthens the spine
• Opens the chest
• Supports balance & focus
• Helps release tension

Feel your body grow stronger, your breath deepen, and your mind become quieter. 🌿

With the ocean in front of you, every breath feels a little more connected to nature. 🌊✨

🧘‍♀️ Check our daily schedule on Instagram Stories and reserve your spot!

📲 WhatsApp: +506 8711 1075
📍 Location: Tropico Latino | Santa Teresa | Hotel, Spa & Restaurant, Santa Teresa, Costa Rica

👇 Stay connected
Yoga Spa Natural

🌿✨ **WIN A WELLNESS DAY FOR TWO!** ✨🌿You and someone you love deserve a little time to unwind, recharge, and reconnect. ...
17/10/2026

🌿✨ **WIN A WELLNESS DAY FOR TWO!** ✨🌿

You and someone you love deserve a little time to unwind, recharge, and reconnect. 💚 Enter to win an all-inclusive wellness experience at **** in Santa Teresa, Costa Rica!

🎁 **YOUR WELLNESS DATE INCLUDES:**
💆‍♀️ 2 × 60-minute couples massages
🧘‍♀️ 2 × Yoga classes
🧖‍♀️ 2 × Sauna + Cold Plunge experiences

❄️ **BONUS: 15 FREE COLD PLUNGE SESSIONS!** 🧊

The first **15 people** to share this giveaway on their Instagram Stories and tag **** will receive a FREE Cold Plunge session!

📲 Send us a screenshot of your Story via DM or WhatsApp at **+506 8711 1075** to claim your free session.

✨ **HOW TO ENTER:**
1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag the person you'd love to share this experience with in the comments. Each unique tag counts as one extra entry!
4️⃣ BONUS ENTRY: Tell us in the comments: *What does your ideal reset look like?* 🌿

🗓️ **Winner announced:** Saturday, October 24
📍 **Location:** Natural Integrative Wellness Spa, Santa Teresa, Costa Rica
📲 **Questions & claims:** +506 8711 1075

Good luck! Your next wellness escape could be just around the corner. 🌿💚

Let the ocean’s rhythm slow you down, soften your thoughts, and bring you back to yourself. 🌊🌅There’s something about be...
14/10/2026

Let the ocean’s rhythm slow you down, soften your thoughts, and bring you back to yourself. 🌊🌅

There’s something about being surrounded by nature that makes it easier to simply breathe, let go, and be present.

During your relaxing massage…

let your body release the tension while your mind drifts into a deeper state of calm. 🤍

✨ 60-minute Relaxing Massage — $120

A moment to pause.
A moment to restore.
A moment just for you.

✨ Book your massage ritual today!
📱 WhatsApp: +506 8711 1075
📍 , Santa Teresa, Costa Rica

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Book your service and let the relaxation begin.

02/10/2026

Sometimes, all you need is one day to come back to yourself. 🌿✨

A moment to move, breathe, release, and simply slow down.

Our Mind & Body Reset Membership brings everything together in one intentional experience:

🧘 One class a day — Yoga, Pilates or Functional
🔥 30 min Sauna + Immersion
🥤 One refreshing Smoothie at Shambala Restaurant
💆 One 60-minute massage — from Relaxing to Deep Tissue

Because wellness isn’t about doing more.

It’s about giving your mind and body the space to reset. 🤍

Ready to give yourself that pause?

Book your Mind & Body Reset experience and make time for you.

📲WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected


https://www.instagram.com/natural_integrativewellness/

Hands that care. Hands that restore. 🤲✨Imagine combining the therapeutic power of skilled touch with the grounding harmo...
30/09/2026

Hands that care. Hands that restore. 🤲✨

Imagine combining the therapeutic power of skilled touch with the grounding harmony of nature.

Surrounded by lush greenery and the gentle rhythm of the ocean, our massage therapies go beyond simple relaxation—they offer a complete physical and mental reset. 🌿🌊

Being in nature during your bodywork can deepen every breath, ease stress, and create space for a profound sense of tranquility and renewed perspective. 🍃

Experience true harmony in paradise. 🤍

✨ Book your massage ritual today.

📱 WhatsApp: +506 8711 1075
📍 Tropico Latino | Santa Teresa | Hotel, Spa & Restaurant, Santa Teresa, Costa Rica

👇 Stay connected


As the day winds down, nature gifts us the ultimate sunset. 🌅✨Right in front of our sanctuary, the ocean opens up to a m...
29/09/2026

As the day winds down, nature gifts us the ultimate sunset. 🌅✨

Right in front of our sanctuary, the ocean opens up to a moment of pure peace. Whether you just stepped off the mat from sunset yoga or wrapped up your favorite spa therapy, this is where you drop into stillness.

Close your eyes, listen to the rhythm of the waves, and let the sea unwind your mind. 🌊🌿

🔗 book your wellness session by the sea. via the link in our bio or WhatsApp:

📱 WhatsApp: https://wa.me/50687111075
📍 , Santa Teresa, Costa Rica
👇 Stay connected


Crafted by expert hands, powered by pure ocean botanicals. 🌿🌊Every therapeutic ritual begins with intentional preparatio...
26/09/2026

Crafted by expert hands, powered by pure ocean botanicals. 🌿🌊

Every therapeutic ritual begins with intentional preparation. Blended fresh by our skilled therapists, our Seaweed Body Wrap combines 100% natural marine algae to help detoxify the skin, smooth its texture, and stimulate natural circulation.

✨ Who is it for?
Suitable for all skin types and ideal for anyone looking to reduce fluid retention, improve skin firmness, and release deeply held tension.

Give your body the pure, expert care it deserves. 🤍

🔗 Reserve your sea ritual through the link in our bio.

📲 WhatsApp: https://wa.me/50687111075
📍 Tropico Latino | Santa Teresa | Hotel, Spa & Restaurant, Santa Teresa, Costa Rica

👇 Stay connected


Nurture your skin with the pure essence of nature. 🌿✨Indulge in a holistic skincare ritual crafted with natural botanica...
24/09/2026

Nurture your skin with the pure essence of nature. 🌿✨

Indulge in a holistic skincare ritual crafted with natural botanicals to nourish, restore, and elevate your authentic glow. From gentle organic exfoliation to deep ocean-mineral hydration, each natural remedy works in harmony to restore your skin’s balance and leave you renewed from within. 🍃💧

Pure ingredients, conscious care, your self-care moment begins here. 🌸

🔗Book your natural skincare therapy via the link in our bio!
📱WhatsApp: +506 8711 1075
📍 Location: , Santa Teresa, CR

👇 Stay connected


22/09/2026

Soft petals in the breeze, deep lingering breaths, and the stillness of the surrounding forest… 🌸✨

True wellness begins when you slow down and give your body permission to just be.

From the deep surrender of Yin Yoga and sound healing to the revitalizing rush of an ice plunge and nourishing facials—every moment here is a return to yourself. 🌿

Live Yoga • Ice Plunge • Sound Bath 🧘‍♀️🧊

Drop into your body, clear your mind, and elevate your energy with us.

✨ Join our next session and experience the power of conscious movement & deep recovery.

📲 WhatsApp: +506 8711 1075
📍 Location: Tropico Latino | Santa Teresa | Hotel, Spa & Restaurant, Santa Teresa, CR

👇 Stay connected
Yoga Spa Natural

Dirección

Hotel Tropico Latino, Playa Santa Teresa
Cóbano
60111

Horario de apertura

Lunes 08:00 - 18:00
Martes 08:00 - 18:00
Miércoles 08:00 - 18:00
Jueves 08:00 - 18:00
Viernes 08:00 - 18:00
Sábado 08:00 - 18:00
Domingo 08:00 - 18:00

Teléfono

+50687111075

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