Natural Integrative Wellness

Natural Integrative Wellness Integrative Wellness 🌺🐚
Massages | Esthetic | Energy Healing
🧘‍♀️ DAILY Beachfront Yoga
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Did you know there is a sacred connection between flowers and our well-being? 🌸✨All around us, nature speaks a silent la...
16/06/2026

Did you know there is a sacred connection between flowers and our well-being? 🌸✨

All around us, nature speaks a silent language. These beautiful flowers, though they cannot talk, heal our souls simply by being. A pathway of blossoms nestled within the lush greenery of Natural Integral Wellness is waiting to guide you straight to your peace.

A soulful yoga class, a paradise of flowers, a deeply restoring massage, and a moment to reconnect with the earth... honestly, what more could we ask from life? 🌿❤️

✨ Follow the pathway to renewal.
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

Stay connected:
https://www.instagram.com/natural_integrativewellness/

14/06/2026

🧘‍♀️ Welcome to Part 3 of our Yoga Series!

Discover three practices designed to help you move with intention, build strength, and reconnect with yourself.

🌿 **Hatha Yoga**
Slow down, find your center, and cultivate awareness through breath-guided movement.

✨ **Yin Flow Pranayama**
Experience the harmony of mindful movement and conscious breathing for deeper connection and inner balance.

💪 **Barre**
Build strength, flexibility, balance, and better posture through a dynamic and energizing practice.

Every class offers a unique path to wellness. The best practice is the one your body needs today.

📲 Looking for today’s classes? Follow our Stories for daily schedule updates, posted every day at 5 PM.

✨ Reserve your session via the link in our bio.

📱 WhatsApp: https://wa.me/50687111075
📍 , Santa Teresa, Costa Rica

👇 Stay connected


🌿 Nature’s healing touch, just steps from the beach.Escape into the soothing calm of the forest and experience a wellnes...
11/06/2026

🌿 Nature’s healing touch, just steps from the beach.

Escape into the soothing calm of the forest and experience a wellness ritual designed to restore body, mind, and spirit.

Our treatments combine handcrafted natural ingredients, the sounds of nature, and a peaceful setting dedicated entirely to your well-being.

✨ Relax. Reconnect. Renew.

Because you deserve a moment to slow down and feel your best.

📩 Reserve through the link in our bio.

📱 WhatsApp: +506 8711 1075
📍 Location: , Santa Teresa, Costa Rica

👇 Stay connected


10/06/2026

🧘‍♀️ Welcome to Part 2 of our Yoga Series!

Explore four yoga styles designed to help you reconnect with your body, mind, and breath.

🌿 Stretching Yoga
Support flexibility, mobility, and relaxation.

⚡ Ashtanga Vinyasa
Build strength, stamina, and focus.

🌊 Vinyasa Flow
Move with your breath through mindful movement and fluid transitions.

✨ Yin Yoga
Slow down, release tension, and enjoy deep relaxation.

Every practice offers something unique. The best one is the one your body needs today.

💚 Which style are you trying today?

📲 Check our Stories for today’s class schedule.
👍 Like this post for Part 3!

✨ Reserve your session via the link in our bio
📱 WhatsApp: +506 8711 1075
📍 Location: , Santa Teresa, CR

👇 Stay connected


Practicing yoga alone is an encounter with yourself. But practicing in community? That is true belonging. There is somet...
08/06/2026

Practicing yoga alone is an encounter with yourself. But practicing in community? That is true belonging.

There is something profoundly transformative about sharing your practice. Moving together builds a deep sense of belonging, reminding us that we are never alone on this path. We share a sacred connection and that connection, even when held in complete silence, has the power to heal.

When you practice within a group, the community gently holds your space. Discipline transforms from a chore into a loving, consistent ritual.

Come find your mat, your breath, and your people. 🧘‍♀️🌿

✨ Reserve your session via the link in our bio
📱WhatsApp: +506 8711 1075
📍 Location: , Santa Teresa, CR

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

There is something magical about practicing yoga while it rains. The rainy season is the perfect, most special time to j...
02/06/2026

There is something magical about practicing yoga while it rains.

The rainy season is the perfect, most special time to join our classes. Come and enjoy the deep calm of the rainfall as the natural sound of water blends beautifully with our relaxing music to create the ultimate healing environment.

Your mat is calling, embrace the magic. 🌿🌸

📲 Reserve by your class by WhatsApp
📍 Available at , Santa Teresa, Costa Rica
📞 https://wa.me/50687111075

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Master the Art of Contrast Therapy. ✨Why settle for a basic recovery when you can have the magic of fire and ice? This r...
31/05/2026

Master the Art of Contrast Therapy. ✨

Why settle for a basic recovery when you can have the magic of fire and ice? This ritual is more than a trend, it’s a powerful way to reduce inflammation and boost your mental clarity.

The Steps to Success:

10 - 20 mins of Deep Heat to prep your body.
A quick rinse to stay fresh.
1 - 5 mins of The Freeze where the real magic happens.

Complete 2 or 3 rounds to feel completely recharged.

📍 Tag a friend who needs to try this!

✨ Visit us in Santa Teresa and feel the difference.
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected

https://www.instagram.com/natural_integrativewellness/

Align your energy, heal your soul. ✨True wellness begins from within. Our Soul Care sessions are designed to help you re...
28/05/2026

Align your energy, heal your soul. ✨

True wellness begins from within. Our Soul Care sessions are designed to help you reconnect with your internal rhythm and restore the natural flow of your energy. Through the power of stones and mindful touch, we create a space for you to let go and begin your journey to deep well-being.

Your journey to well-being starts here.

🌿 Save this for your next wellness day in Santa Teresa!

✨ Reserve your session via the link in our bio
📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected
https://www.instagram.com/natural_integrativewellness/

27/05/2026

It is always a good time to let your worries drift away. 🌊✨

There is something deeply healing about watching the sea. Let the rhythm of the waves remind you to breathe, surrender, and find your center once again. 🌿

Take a deep breath and let it all go.

✨Type ‘YES’ if you need this peace today.

📱WhatsApp: https://wa.me/50687111075
📍 Location: , Santa Teresa, CR

👇 Stay connected
Yoga Spa Naturaltural_integrativewellness/

👩🏻‍💻Visit our website for more
https://www.naturalintegrativewellness.com

Dirección

Hotel Tropico Latino, Playa Santa Teresa
Cóbano
60111

Horario de Apertura

Lunes 08:00 - 18:00
Martes 08:00 - 18:00
Miércoles 08:00 - 18:00
Jueves 08:00 - 18:00
Viernes 08:00 - 18:00
Sábado 08:00 - 18:00
Domingo 08:00 - 18:00

Teléfono

+50687111075

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Notificaciones

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