Tai Chi Lee 2020

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Tai Chi Lee 2020

This page is about sharing and teaching Tai chi and related exercises for improved health and wellne

23/04/2026

Foundations lead to flow.
Follow this rule , and the journey is always enjoyable.

24/02/2026

Cultivation , rejuvenation , expansion.
Ever present.

13/01/2026

Always good to allow yourself to move , and flow freely. Following the energy around us, and be one with it .

06/01/2026

Open hands, hearts , and minds are ready to receive. Whatever may come, we must first receive it before we can change anything.

25/07/2025

15/06/2025

Peace , and chaos.
To practice in a place of peace , it can be easy to feel the same. We must be able to hold peace in the chaos if our art is to truly be useful in life.

27/05/2025

Long weapons , and training implements are essential parts of Tai Chi curriculum. Our ability to project energy beyond the body, and outward into objects , or the environment is key to developing Ward off energy. Our listening , and feeling of what is to come hinges upon the first energy in training. Without understanding , no other technique matters.

24/05/2025

Just like the world around us , there is always more to explore within us. To continue to practice, and embody the principles of Taichi is a life long process.
A process of refinement.
We flow on, and on like an endless river.

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