Yoga Ashram Costa Rica

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Yoga Ashram Costa Rica

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Yoga studio and Eco-retreat center in Tamarindo, Costa Rica.
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Nestled amidst the serene beauty of Costa Rica's lush landscapes, our yoga retreat center offers an idyllic sanctuary for individuals seeking harmony, rejuvenation, and self-discovery.

12/10/2026

Step just off the vibrant pulse of Tamarindo and into a frequency of pure stillness. 🌱✨

At Yoga Ashram Costa Rica, we do things a little differently. We believe deep transformation doesn’t happen in crowded, rushed spaces—it happens in the sanctuary of the intimate and the intentional.

Swipe through to take a peek inside our little world, where every corner tells a story:
* Vastu-Aligned Architecture: Built from the ground up according to ancient Vastu Shastra principles, our spaces are intentionally mapped to optimize prana (life force energy) and support your nervous system from the moment you step inside.
* Intimate & Personalized: We intentionally keep our groups small. No lost-in-the-crowd moments here—just deep, personalized attention tailored to your exact journey, whether you’re joining a 200-hour YTT or a private immersion.
* Rooted & Family-Run: Proudly woman- and family-owned. When you arrive, you aren’t just a guest; you are welcomed onto our family property with open arms, home-cooked plant-based care, and a genuine holding of space.
* The Best of Both Worlds: Nestled in a quiet, lush mountain zone just outside the heart of town and the beach, you get the peaceful seclusion of a hidden jungle temple with the ocean breeze only minutes away. 🌴🌊

Ready to slow down, tune in, and remember who you are?

Drop a 🌿 in the comments if you’re craving this energy right now, or visit the link in our bio to explore our upcoming 2026/2027 retreats and teacher trainings.

13/08/2026

Ready to take your practice (and teaching) to new heights? ✨
(Sorry we can’t help the obvious pun)

While our upcoming Yoga & Ayurveda Teacher Training kicks off this weekend, we are already looking ahead to our next incredible journey: Aerial Yoga Teacher Training & Retreat this September!

Imagine deepening your practice surrounded by nature, learning the art of sequencing in the hammock, and experiencing the ultimate release.

✨ The Magic Awaits:
* Float & Fly: Master aerial techniques, alignments, and teaching methodologies.
* Deep Immersion: A complete retreat experience blending movement, breath, and holistic living.
* The Ultimate Treat: Picture a deeply restorative floating shavasana enhanced by a live sound bath—surrendered in the hammock as healing vibrations wash over you. 🌊🧘‍♀️

Whether you want to add a powerful new modality to your teaching toolkit or treat yourself to a transformational immersion, this is your invitation to float.
Spaces are limited to keep the container intimate. Send us a DM or click the link in our bio to secure your spot for September! 🕊️🌿

02/08/2026

As lovers and practitioners of sound healing, we are passionate about sharing our experiences and knowledge of various instruments. We collect and explore Tibetan bowls, crystal bowls, chimes… we even have a lovely wind chime you can hear in the background of the video always lighting up our yoga deck. But the best soundtrack to our yoga classes, meditations, retreat experiences? Always Mother Nature first! 🌱

From exotic birdsong to sounds of the waves crushing against the shore, nature heals our nervous system, regulates our breathing patterns, connects us with the vibration of the earth, grounds and uplifts. The combination of sound healing instruments and nature becomes even more powerful and effective.

Which is why we hope this video gives at least a bit more of a glimpse into the Costa Rica as the supporting (or even main) character in a experience. Especially when it comes to Ayurvedic healing, somatic system regulation, yogic introspection. We’ve always said nature here plays a big role in healing, and we are immensely grateful for it.

✨🦋 Join us for our upcoming Yoga & Ayurveda teacher training ; or opt just for the Ayurveda fundamentals retreat - both starting August 16.
Experience natural beautify for yourself!

Other retreats & courses from aerial yoga training to sound healing retreat available on our website - or just DM for details.

Healing retreats & yoga experiences available all year long.

31/07/2026

🌈 KIDS ZEN CAMP 🌈
🧚‍♂️ Every day AERIAL HAMMOCK fly & play with Matea, founder of Hari Om Yoga & Ayurveda
A week of movement, creativity, nature & a little bit of zen! 🦋✨ #
Looking for a fun and meaningful camp for your little ones? 💜 Join us for a week full of play, connection, creativity, and adventure!

🎈 Balloon Yoga & games
🎨 Upcycling arts & crafts
🌿 Nature games & walks
🏊 Pool games & swimming
🏃 Interactive games
🧘‍♀️ Mindful activities
🎉 And plenty of surprises!
📅 Dates: August 3rd–7th
⏰ Time: 9:30 AM–3:30 PM
📍 Location: Hari Om Yoga Ashram, Los Jobos, Tamarindo
👧 Ages: 3–12
💰 Investment:
* Full week: $220
* Single day: $60
* (Sibling discounts available!)
🍓 Optional 100% Vegan Meal Plan
Kid-friendly, nutrient-dense, and designed to fuel an active day of camp 🌱💚
* Snack only: $8/day
* Lunch only: $12/day
* Full Snack & Lunch Plan: $20/day
* (Sibling discounts apply!)

📩 Registration & info:
[email protected]
✨ Come fly, play, create, connect & find your inner zen! 🌈🦋
kidscamp

30/07/2026

Ready to deepen your practice, align with ancient wisdom, and step into your power as a certified yoga teacher ? ✨

Just like our local visitors the howler monkeys 🐵, we are howling the last call for our upcoming deep & transformative immersions!

Our upcoming Yoga & Ayurveda Teacher Training is designed to take you far beyond the physical mat. Whether you are looking to immerse yourself for 100 hours or complete your full 200-hour certification, this journey offers a life-changing blend of traditional teachings, holistic health, and deep personal transformation. For those drawn to holistic health only, Ayurveda fundamentals is available as a stand alone option.
Program Highlights:
* Holistic Curriculum: Master alignment-based asana, breathwork, meditation, and philosophy.
* Ayurvedic Living: Nourish your body with delicious, plant-based Ayurvedic meals crafted to support your practice.
* The Perfect Balance: Experience an intentional harmony between dynamic movement and ancient Vedic knowledge.
* Ready-to-Teach Confidence: Gain practical tools that allow you to start teaching right away.

Choose Your Path:
* 100-Hour Immersion: August 16 – 26, 2026
* 200-Hour Certification: August 16 – September 6,
* Ayurveda fundamentals: August 16-22

Head over to the website of our in-house school Hari OM Yoga & Wellness and find all the details and registration. Not sure what the right path for you is? Reach out and schedule a call with our founders 🦋

01/07/2026

Can you believe we’re already halfway through 2026? 🤯
Just like we did last year, we’ve been looking back at the collage of moments that have shaped the first six months here at the Ashram. It’s been an incredible journey—from sunrise yoga on the beach to finding flow in the hammocks, hosting our beautiful February sound healing course, and sharing space with so many wonderful souls during their girls trips who chose to add fun, yoga and wellness activities to their programs.
We’ve spent these months soaking up the natural beauty of Costa Rica, diving into our non-chlorinated pools, getting hands-on with gut health and kombucha workshops, and feeling so much gratitude for every wellness fair, full moon ceremony, in-house specialist, and guest speaker who has graced our space. Thank you for making this community feel like home.

But the journey doesn’t stop here! We have so much more magic planned for the rest of the year.

Here is what’s coming up for the next few months
✨ Sound Healing & Rejuvenation Retreat: July 9–13
🧘‍♀️ Yoga & Ayurveda TTC: August 16–27
☁️ Aerial Yoga TTC: September 13–18
✨ Reiki Course: September 18–20
🌌 Cosmic Blueprint Retreat: November 22–27

We can’t wait to share these experiences with you. Head to the link in our bio to book your spot and join us in the jungle! 🌿✨

06/06/2026

🌙🌸🦋 Believe it or not, one of the most common questions I get as a yoga teacher! Not about my travels or retreats, not how people feel in my classes, not about my contribution to the world, or wellness.. it’s about how much money my work makes.

Don’t get me wrong, it’s a valid pragmatic question in today’s times. Although I come from a culture where it’s not really appropriate to ask someone how much they make, and especially not a stranger. And I ultimately know, it’s not that people are actually concerned about my (or other yoga teachers’) financial situation. It’s a way to devalue someone’s work.

Imagine for a moment, if instead, we lived in a world where one’s “value” in terms of their work and occupation is measured in their contribution to society. Their effect on the planet and Mother Earth. Whether they put a smile or a frown on the faces of people they interact with. Whether their job allows for a work-life balance. Whether they are healthier, or getting sicker due to their work. Or maybe most important, how good they feel about themselves, their job or contribution, their day-to-day demeanor, their own skin.

Now, while yoga is considered a multi-billion dollar industry (or is it trillion now?!), those are not realistic numbers that go to your neighborhood yoga teacher. They reflect the wellness industry beaming with products and ruled by corporations. So yes, the finances are very fluctuating and an active yoga teacher needs to be in some level of entrepreneur mindset (which is why we teacher our course in our ). And you don’t feel your most awesome self every day. And not everyone will like you (a crucial and super important lesson for all ).

The value is there, so much deeper than words can describe. So yes, I am proud of what I make as a yoga teacher.

29/05/2026

🌕 **Full Moon Magic Awaits!** 🌕
As the full moon illuminates the sky, it’s the perfect time to release what no longer serves us, manifest our highest intentions, and come together in community.

Join us this **Sunday at 4:30 PM** at **Hari Om Yoga Ashram** for an evening of deep healing, nourishment, and connection. We are offering a beautiful sample of our favorite sacred practices for an incredible price:

✨ **Chakra Flow Yoga & Breathwork** – Align your energy centers and clear the space within.
🎵 **Sound Healing** – Immerse yourself in restorative, high-vibrational frequencies.
☕ **Heart-Opening Cacao Ceremony** – Connect deeply to your heart space and community.
🌱 **Ayurvedic Plant-Based Dinner** – Ground and nourish your body with a delicious, mindfully prepared meal.
# # # **The Details:**
📅 **When:** This Sunday at 4:30 PM
📍 **Where:** Hari Om Yoga Ashram
💵 **Energy Exchange:** $45 at the door / **$40 Pre-register price**

Spaces for our ceremonies are intimate and fill up quickly. Send us a DM to secure your spot and lock in the pre-registration discount.
Let’s flow, breathe, and feast under the magic of the full moon. See you there! 💫

WhatsApp +1 904 657 (904) 657-0024

Dirección

Condominio Monteverde C-10
Tamarindo
50506

Página web

https://hari-om.co/

Notificaciones

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