23/06/2026
My book is out!!! 🎉 Now available in print and Kindle eBook. Audio version coming soon 😁
The Link is in my bio 🔗 Or you can search the title on Amazon.
Some early reviews from readers below .... 🌟🌟🌟🌟🌟
A game-changer for keeping your cool
Reviewed in the United States on June 18, 2026
"I honestly felt like I was losing my mind trying to navigate my own hormonal mood swings while simultaneously dealing with the emotional turbulence of raising teenagers. This book was an absolute lifeline. It doesn't just offer generic 'self-care' advice; it provides real, practical strategies for staying grounded when your house feels like a pressure cooker. It’s comforting, validating, and laugh-out-loud funny in the places where you’d otherwise be crying. Every mom in this stage of life needs a copy on her nightstand."
A breath of fresh air!
Reviewed in the United States on June 17, 2026
"This book was such a breath of fresh air for me. I am just entering perimenopause and my daughter is entering into puberty. I started noticing a lot of rage building in me so it was great to have this resource to come to in order to understand my own thoughts and thought patterns. It was so grounding to know that I'm not alone in this and that the power of pausing could be so powerful.
Highly recommend this book ot anyone who is feeling the effects of perimenopause creeping in!"
A Refreshingly Honest Guide for Moms Navigating Two Hormonal Storms at Once
Reviewed in the United States on June 17, 2026
"What I appreciated most was how practical and compassionate the advice felt. The author doesn't blame moms for losing patience or make teens out to be difficult on purpose. Instead, she explains what's happening biologically and emotionally for both generations and offers realistic strategies for handling conflict, improving communication, and rebuilding connection after the inevitable tough moments."
