19/07/2026
This lovely lady just completed her 2 weeks fitness 1-2-1 training here Little Briar Rose Retreats ,what a fabulous experience for us both and a very different holiday to what Sam is used to!
Was an absolute pleasure to have you here and train you 1-2-1!
We did a mixture of sessions including strength ,cardio,abs and stretch in the beautiful Cypriot sunshine ,followed by refreshing dips in the plunge pool and finishing the days with peaceful sunset countryside walks. A bespoke package was discussed and created with Sam prior to arrival ,food consultations also are available .
If a bespoke fitness and or relaxation package In your own pod with en-suite facilities sounds up your street please visit www.littlebriarroseretreats.com and or pm from here .
