01/09/2025
September is here, and for many of us, it means going back to work, school routines, and a busier pace of life. The question is: what energy do you bring into this transition? 🌿
Here’s how “back to work” might sound at different levels of energy:
1️⃣ “This is too much, I’ll never catch up.” (overwhelm, victim)
2️⃣ “I hate going back to work, but I have to push through.” (anger, resistance, force, stress)
3️⃣ “It’s okay, I’ll manage somehow.” (coping, responsibility, tolerating)
4️⃣ “I need to work — my company needs me, and I need the finances to support my family.” (service , caring for others)
5️⃣ “I feel fresh and motivated to grow, expand, and contribute to my and my company’s success. I’m curious about the opportunities ahead.” (possibility, growth, peace, acceptance)
6️⃣ “I feel connected and inspired. What I do brings me joy, and I can’t wait to create and innovate.” (joy, creativity, inspiration, flow)
7️⃣ “Going back to work feels like play. Work = game, and I’m excited for whatever experiences come.” (non - judgment)
✨ The beauty is — we all experience these levels. The real power lies in becoming aware of them, and then choosing the energy that serves us best.
(The 7 Levels of Energy framework comes from , where I trained as a coach. 🌿)
👉 Which level do you recognize in yourself today? Share in the comments.
Shifting your perspective leads to shifting your energy to shifting your experience.
