Urban Guru Coach

Urban Guru Coach Holistic, science-based movement and mindset coaching to optimize your longevity and health span. Drop us a WhatsApp Msg for a chat (we don't bite ,I promise) 🙏

Helping people find their healthier and happier selves both ONLINE & OFFLINE coaching .

🌿 A Temporary Pause on In-Person Services 🌿Urban Guru Coach will be temporarily stepping away from offering in-person se...
22/06/2026

🌿 A Temporary Pause on In-Person Services 🌿

Urban Guru Coach will be temporarily stepping away from offering in-person services.

As I focus on some exciting developments behind the scenes and future projects, this feels like the right time to take a short pause and create space for what's next.

✨ Online coaching will continue to operate as usual. ✨

All online coaching, programmes, support, and client check-ins will remain fully available and unaffected.

Thank you to everyone who has supported Urban Guru Coach over the years. Your trust and support mean the world.

This is not goodbye—simply a temporary pause and a chance to evolve.

Stay connected, stay inspired, and keep investing in your health and wellbeing.

No matter where you are in the world we are a message away from getting you started.

With gratitude,
Antonia 🤍

01/06/2026

"No matter how you decide to train or how slow you decide to move . You will always beat the version that chose to stay home "

Just rocking up for your body is already a victory 🙌

Sunset Rooftop Yoga season is BACK! Sun on your skin, breeze in your hair, and movement that hits differently…We’re flow...
19/04/2026

Sunset Rooftop Yoga season is BACK!

Sun on your skin, breeze in your hair, and movement that hits differently…
We’re flowing above the city again at .coworking

- First session: Monday 4th May ( and every Monday onwards)
- Time: 5pm
- All levels are welcome
- Mats and blocks available on arrival
- Pre- book your mat space to avoid any disappointments

Looking forward to connecting, resetting, and enjoying a little bit of magic under the sky.

Secure your spot early so you don’t miss out.
DM for details & bookings đź“©

Opening the heart, trusting the body… and inviting you to do the same.What if your backbend wasn’t about how deep you go...
08/04/2026

Opening the heart, trusting the body… and inviting you to do the same.
What if your backbend wasn’t about how deep you go, but how deeply you feel?
We focus so much on the shape… but what’s actually stopping you from expanding?
Is it tight shoulders… or something you’ve been holding onto?
Is it your spine… or the fear of letting go, of being seen, of softening?
Less pushing, more listening.
Less forcing, more allowing.
Breathe into the spaces that resist.
Meet the edges without trying to escape them.
Because sometimes, what blocks the body… is what the heart hasn’t fully processed yet.
Explore the place where strength meets vulnerability.
Where control loosens, and trust begins.
Your backbend is not just a posture…
it’s an invitation to open in ways you might have been avoiding.

06/04/2026

This is your reminder:
Your body is not something to fight… it’s something to explore.
To move is to release.
To flow is to remember.
To connect is to come home.
Stop trying to “get it right”
Start allowing it to feel right.
There’s power in that. Real power.

If you're bored of the same old workout routine and want to spice things up DM me for a little chat 💪🙏❤️

Have a beautiful Easter Holidays everyone,
GOD BLESS 🙏

Address

Kato Paphos

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Telephone

+35796779400

Website

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