What are the opening hours?

Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 17:00

Urban Guru Coach

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Cyprus
Kato Paphos
Urban Guru Coach

Holistic, science-based movement and mindset coaching to optimize your longevity and health span. Drop us a WhatsApp Msg for a chat (we don't bite ,I promise) 🙏

Helping people find their healthier and happier selves both ONLINE & OFFLINE coaching .

01/06/2026

"No matter how you decide to train or how slow you decide to move . You will always beat the version that chose to stay home "

Just rocking up for your body is already a victory 🙌

19/04/2026

Sunset Rooftop Yoga season is BACK!

Sun on your skin, breeze in your hair, and movement that hits differently…
We’re flowing above the city again at .coworking

- First session: Monday 4th May ( and every Monday onwards)
- Time: 5pm
- All levels are welcome
- Mats and blocks available on arrival
- Pre- book your mat space to avoid any disappointments

Looking forward to connecting, resetting, and enjoying a little bit of magic under the sky.

Secure your spot early so you don’t miss out.
DM for details & bookings 📩

08/04/2026

Opening the heart, trusting the body… and inviting you to do the same.
What if your backbend wasn’t about how deep you go, but how deeply you feel?
We focus so much on the shape… but what’s actually stopping you from expanding?
Is it tight shoulders… or something you’ve been holding onto?
Is it your spine… or the fear of letting go, of being seen, of softening?
Less pushing, more listening.
Less forcing, more allowing.
Breathe into the spaces that resist.
Meet the edges without trying to escape them.
Because sometimes, what blocks the body… is what the heart hasn’t fully processed yet.
Explore the place where strength meets vulnerability.
Where control loosens, and trust begins.
Your backbend is not just a posture…
it’s an invitation to open in ways you might have been avoiding.

02/03/2026

When the world feels like a battlefield of light and darkness,
stay kind.
stay graceful.
stay faithful.
That is how we win.

06/01/2026

These aren’t just testimonials.

They’re stories of confidence rebuilt, strength rediscovered, and people finally feeling at home in their bodies again.

This is why I do what I do.

Thank you for trusting me with your journey ✨
Proud of every single human in this video 🧡
Ready to be next? 👊.

05/01/2026

🤸‍♀️ Online Handbalancing for Beginners

🗓 Every Saturday
⏰ 10am (Virtual)
☕ With a brew

Build strength, balance, and confidence — step by step, from the ground up.
No experience needed. Just show up.

DM for more information 🙏

29/12/2025

What do you want more of in 2026?

Not what you should want.
Not what Instagram says you need.
What do you actually crave in your body and life?

Is it Strength ?
To feel capable.
Resilient.
Confident in your body.
Strong enough to hold your life?

Is it Calm ?
A regulated nervous system.
Clear thoughts.
Space to breathe.
Less reacting. More choosing.

Here’s the truth most people miss:
Real longevity needs both.
Strength without calm leads to burnout.
Calm without strength leads to fragility.

2026 isn’t about extremes.
It’s about harmony.

Make your goals intentional, keep them achievable, make sure your goals can be counted on one hand, invest into your future and not just quick fixes.

If you need a little nudge this year I'm waiting for you in my DMs.

28/12/2025

Most New Year’s resolutions fail by February.
Not because you’re lazy.
Not because you lack discipline.
But because you try to add more…
Instead of learning how to align.
Health isn’t just workouts.
Longevity isn’t just food.
Harmony isn’t just meditation.
It’s nervous system regulation.
It’s sustainable habits.
It’s mindset.
It’s rhythm.
It’s learning how to live in your body again.
2026 isn’t about becoming someone else.
It’s about returning home to yourself and basically getting all the pieces you already have in the right order.

If this speaks to you — stay close 🙏🙏

2026- 3 month mind and body reboot incoming !

DM "LET'S GO 26" for more details

06/12/2025

Your body is always speaking.
Most of us just learned to ignore the language.

Flexibility isn’t about touching your toes.
Strength isn’t about how heavy you lift.
Movement is about awareness — noticing where you hold tension, where you hold fear, and where you hold potential.

Every time you move with intention, you’re re-teaching your nervous system that you are safe, capable, and adaptable.

Movement is self-study.
Movement is truth.
Movement is freedom.

What has your body been trying to tell you lately?

06/11/2025

Proud to announce has been selected for "Wellness coaching service of the year - Cyprus 2025/26 " Winner 🏆 .prestige.awards

A big thank you to my wonderful UGC family all over the globe and here on this magical island ❤️🏝️ everyday I'm learning, growing, failing, rising, rerouting and never giving up on the mission of delivering a healthier and happier community.

We are only just getting started 😉❤️

Address

Kato Paphos

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00

Telephone

+35796779400

Website

http://www.urbangurucoach.com/

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