Melodic.Meditation.Cy

22/04/2026

✨ Join us for a Monthly Sound Bath at Bhava Yoga Studio! ✨

End your month on a note of tranquility and start your next month feeling refreshed and renewed.

Every last Wednesday of the month from 6:00 PM to 6:50 PM, immerse yourself in a crystal bowl sound bath, a soothing, full-body experience that uses resonant sound waves to wash away stress and invite relaxation.

Each session also includes a guided meditation to help you cultivate a centered mind and welcome a sense of clarity.

We can’t wait to see you there and help you welcome each new month with a calm mind and a peaceful heart. 🌿

DM me to book your spot
Spots are limited 🥰

🌺🌿❤️✨

11/06/2024

🔹Join us in celebrating the June Strawberry Full Moon, whilst reconnecting with yourself and other beautiful, like-minded people.

🗓 Saturday 22nd 6pm to 10pm
📍Location will be sent upon booking

🔹Opening Circle
🔹Grounding Stretches
🔹Ceremonial Cacao
🔹Reiki Energy Healing
🔹Essential Oils
🔹Hand Reflexology
🔹Guided Meditation
🔹Crystal Bowls Sound Bath
🔹Healthy Refreshments

🌕 The full moon in Capricorn invites you to turn your attention inwards and embrace a more authentic direction in life. The Sun in Cancer offers you the chance to deepen your connection to the neglected parts of your being, including any wants or desires you are ignoring. This is the season for self-discovery; taking the time to connect with inner-self, asking yourself who you really are, what you value, and taking the opportunity to create a more aligned life 🌕

🔹 In the full moon ceremony, we will be focusing on reaching inwards and channeling energy into our inner desires that are manifesting all around. During our ceremony we will ground ourselves with the beautiful Mumma Ceremonial Cacao allowing us to open up our heart space and lead us into our sharing circle. We will then take a journey inward through a guided meditation to strengthen the intentions we have for this season, with nurturing essential oils to support you.

🌕 Leave feeling empowered, re-connected to self, nourished and refreshed 🌕

💶 Energy Exchange - 40€
🌺Bring a friend and you both get 20% off!

🔹 For more details please contact -

Carmella

Kate

Erina .meditation.cy

Carla

08/06/2024

Very excited for Monday the 17th of June! Come going us for a Restorative Yoga class with sound bath! 🥰❤️

What is a sound bath?

A sound bath is a type of sound healing, in which the body’s relaxation response is activated, promoting calmness and reducing stress hormones like cortisol. These soothing sounds ease tension in both mind and body. They can also improve sleep quality by inducing deep relaxation, leading to more restful sleep cycles.

The frequencies produced during a sound baths have been shown to uplift mood and emotional well-being by releasing feel-good neurotransmitters like endorphins and dopamine, helping to alleviate anxiety and depression.

The vibrations pe*****te deeply, releasing physical tension and energetic blockages, promoting a sense of lightness and openness that allows the energy to flow more freely throughout your body.

Join us on Monday the 17th of June for a therapeutic sound bath and restorative Yoga session 💆🏻‍♀️🔵❤️🙏🏻

18:30-19:45

23/05/2024

Flower Full Moon Affirmations

✨With each full moon, I release old patterns that no longer serve me.
✨I am grateful for the abundance that I have and the abundance that’s on its way.
✨I am a creative force of nature and I have the power to create what I desire.
✨I am grateful for all the joy and beauty in my life.
✨I am confident in expressing my authentic self to the world.
✨Abundance flows into my life with ease and grace.

08/04/2024

Join us on the 20/4! So Excited!

🌿🧘‍♀️🎶 Join Us for Yoga & Sound Bath by the Lake! 🎶🧘‍♂️🌿

Escape the hustle and bustle of everyday life and immerse yourself in the serene beauty of nature at our upcoming outdoor event at Athalassas Forest, by the Lake.

Experience a blissful session featuring yoga, guided meditation, and a rejuvenating long sound bath. Connect with nature, revitalise your energy centers, allow their qualities to guide you to your true essence as a spiritual being and dive into inner harmony, while crystal singing bowls and Erina’s angelic voice blend harmoniously with the natural soundscape.

Yoga instructor: Anastasia Angelidou
Sound Bath: Crystal Bowls and Voice: Erina Singh-Ellis

Our session will last around 1.5 hours and it will be suitable for everyone. Make sure you bring your mat / rug, your water bottle and wear your mosquito repellent. The cost will be 15 euro. Reserve your spot now at BHAVA website.

📅 Date: 20/4/24 Saturday
🕒 Time: 3.00-4.30pm
📍 Location: Athalassa National Forest Park

Contact us for more info
Anastasia: .yogastudio 97 730979
Erina: Melodic.Meditation.Cy 99 735355