Udaya Studio By Ayelet

15/08/2026

✨Sthira Sukham Asanam✨
‏Stability and ease in the posture.

‏Not forcing the body into a shape, but finding the place where effort and softness can exist together.

14/08/2026

What is your favorite place to practice ?

04/08/2026

Every Single Day 🦋🤸🏻‍♂️🧘🏻‍♀️

30/07/2026

August is almost here ☀️🏝️🎡

This is the month I’m giving more attention to my most amazing creation - my kids 😍❤️

So we will have just one morning class a day 🤸🏻‍♂️
Open your day with movement, to feel more energize, free and calm during your day 🧘🏻‍♀️

24/07/2026

Three days of joy, connection, and love, celebrating the sun and the beautiful energy of summer☀️🌊

I’m so grateful to have met new people on this island, and to continue sharing this journey with my beloved practitioners.

Thank you to everyone who joined us, for your openness, your trust, and the beautiful energy you brought to our retreat.
Thank you to my amazing partner and friend for bringing your heart and knowledge with your amazing light and flow.

May we stay connected to the space within and around us, and to the warmth and love of the sun. ☀️❤️🙏🏻

12/06/2026

Come practice movement that brings more range, more space, and more ease into your body.

To move with less pain,
breathe with more freedom,
and feel more comfortable being in your body. 🦋

09/06/2026

What are your plans for this Summer? ☀️🏄🏻‍♀️🤸🏻‍♂️🦋

01/06/2026

What is your element? ☯️
Grateful for this past year - for the time, the seasons, the rain, the sun, and the rainbow. 🌈

It has been a beautiful journey, and I can’t wait to begin a new cycle of seasonal Yoga Retreats. ☀️🍁🌧️🌸

Which season is calling you next?

19/05/2026

Summer Yoga & SUP Retreat 🏄🏻‍♀️🤸🏻‍♂️🧘🏻‍♀️☀️🌊

Join us for 3 days of freedom, with:
🤸🏻‍♂️ Vinyasa Yoga practices, focused on back bends, and shoulder mobility, to explore the space around the heart.
☯️ Combining Chinese medicine philosophy, focusing on the fire element.
🏄🏻‍♀️ SUP sessions in small groups + meditation on the water.

🕰️ 3-5 July, Friday- Sunday.
📍 in a beautiful resort in Protaras, Cyprus.
🌸early bird price till Monday 25.5
✨ for all the details- check link in bio

❤️limited space, if you feel this is what you need to start the summer- book your place .

Udaya studio | Yoga, Pilates and Shiatsu treatment in Paiya, Paphos. Group and private classes as well as Shiatsu therapy sessions.

18/05/2026

What is your favorite season? ☀️🌊