Dora YogaArt

09/06/2026

✨ DOORS ARE OPENING ✨

With so much love, dedication, and years of experience, I am so excited to finally welcome you into the Hatha Women’s Yoga Teacher Training - Soma path.

This training was created with a different intention.
Not to rush through yoga.
Not simply to collect information or receive a certificate.

But to give space for practice, integration, reflection, and true embodiment.
Over one year together, we will explore traditional Hatha yoga in depth — through movement, breath, philosophy, meditation, anatomy, teaching practice, and a women-centered approach to wellness.

This training is an invitation to deepen your own practice, reconnect with the wisdom of the body, and experience yoga as a lived and embodied path.

Rooted in traditional Hatha yoga and shaped through a gentle feminine approach, this journey was created for women who seek depth, meaning, and a sustainable relationship with yoga.

If you feel the quiet call in your heart… I would love to walk this journey with you.

📍 Paphos - Tala, in Lea Women's Wellness and Arts Center
🌿 In-person • 200 Hours
🌞 One year - once in a month
🌷Yoga Alliance Accredited

09/06/2026

🌷Yoga is not a doing. It’s a feeling. 🌷

Yoga is not the shape of the pose.
It is the quality of your presence.

Not pushing.
Not achieving.
Not performing.

Just breathing.
Listening.
Connecting.

To yourself. To this moment. To life.

That is yoga. 🤍


Lea Women's Wellness and Arts Center

02/06/2026

Still soaking in the beauty of this weekend….
What a special few days it was 🤗

We moved, breathed, rested, laughed, shared, softened, danced, connected, watched the moon, enjoyed the sea, made jewelry, and created memories I know many of us will carry for a long time.

Thank you to every beautiful woman who joined and trusted us to hold this space.🙏

Thank you Me Time Therapy for this beautiful co- creation ☀️❤️ love you ###

My heart is full 🤍

Until next time ….

27/05/2026

There is beauty everywhere for the heart that has learned to be present.

22/05/2026

We are waiting for you with lots of love 💕
Read the details below 👇

https://store.icmacy.org/product/yogaday2026/

18/05/2026

We have a new beautiful outdoor yoga space in Lea Women's Wellness and Arts Center 🤗❤️

I’m waiting for you with lots of love 🪷🧘‍♀️🌸🙏

07/05/2026

07/05/2026

Feeling deeply grateful and honored to be featured in two newspapers this month — one Israeli newspaper and one local Cypriot newspaper — sharing about my work with sound healing, meditation, and holistic well-being. ✨

I was interviewed - in Madame Figaro - about meditation, the way I practice, and how these ancient practices can support us in finding more balance, presence, and inner peace in our everyday lives.

It feels very special to see something that began simply from passion, devotion, and love for this path being recognized and shared with a wider community.

Thank you to everyone who continues to support my journey, joins my sessions, and walks this beautiful path with me. 🙏🤍

Here is the link of the article :

https://madamefigaro.cy/i-dora-nemes-mila-gia-ton-dialogismo-os-sygchroni-anagkaiotita-evexias/