Iama ayurveda

Iama ayurveda Restore Your Natural Balance
with an Ayurvedic consultation, traditional Ayurveda treatments and Reiki for complete health.

15/06/2026

These prompts help bring some perspective into your busy mind.

They are a way to help you slow down and see how much you have grown and to allow yourself some grace.

You can use these at any point of the day - it’s a simple way I like to use to ground myself 🙏🏽

🌞 I’ll share more tips about journaling prompts in my next newsletter, DM me your EMAIL to be added 🌞

11/06/2026

Ghee (purified butter) is fullll of fatty acids and vitamins (A,D, E) which help lock in moisture, lower inflammation, reduce fine lines, increase elasticity, increase hydration and balance out oxidative stress from the UV rays.

How to use? 🧈

1. Put a thin layer of Ghee on your face & any areas which caught the sun
2. Keep on for 15minutes
3. Wash off in the shower - don’t use any harsh soaps
4. Feel how soft and nourished your skin is 🤤

P.S It doesn’t smell great but it truly does wonders for your skin after a day in the sun 🌞

05/06/2026

These small daily shifts make a huge difference. I find it fascinating how nature always has the answer 🌿

🌞 Comment “Nature” and I’ll share how to use each one most effectively

31/05/2026

Brain fog? Anxiety? Constant exhaustion? 🛑

Your body is trying to tell you something. These symptoms usually point back to a hormonal imbalance.

I created a FREE guide to help you balance your body naturally.

Comment “CYCLE” and I’ll send the link directly to your DMs! 🌸

31/05/2026

Want help with balancing your hormones naturally?

Comment “cycle” and I’ll send you my FREE guide to help you 🌸✨🤍

20/05/2026

If your body feels tight, swollen, or constantly sore… Kizhi Therapy could change everything.

Kizhi Therapy helps release deep stiffness, soothe aching joints, and bring movement back to your body naturally.

16/05/2026

Excuse the post beach look 🌞

Here are my top 6~ glow~to skin products, and of course alllllll 100% natural.

The SPF is a real game changer 🫶🏽
& always for the best quality oils

What are your favourite natural products to use on your skin?

💌 Save for later to add these oils to your shopping list

13/05/2026

A nourished mother = a nourished baby

I feel so honoured to make my postnatal carebox for my friend 🥹

It’s full of the best rejuvenating oil, tonic, herbal remedies & of course a yummy and super nourishing snack 😋

Comment or DM me ‘MAMA’, if you’d like easy and simple ways on how to nourish yourself/a friend who’s post natal 🤍

Super proud of you Kimmy, you’re rocking motherhood already 🥹🥰

Join us for a relaxed and insightful evening where you’ll learn how to support your health the natural way 🌿Discover the...
11/05/2026

Join us for a relaxed and insightful evening where you’ll learn how to support your health the natural way 🌿

Discover the foundations of Ayurveda, understand your unique mind-body type (Dosha), and explore simple ways to restore your health.

You’ll also learn how to heal with herbs and create your own herbal remedy to take home 🍵

Details:
🌸 Friday, May 29th
🍃 Arrival 6:15pm | Workshop starts 6:30pm
📍Yogi Turtle Studio, Nicosia
💰 €25

Limited spots! DM or to reserve your place 🤍

Every single person who I have the honour of working with - through consultations, Ayurvedic massages and reiki, reminds...
07/05/2026

Every single person who I have the honour of working with - through consultations, Ayurvedic massages and reiki, reminds me of why I love doing this work 🤲🏼

Working with people to feel happier, healthier and more relaxed fills my heart with so much joy and purpose.

Thank you for trusting me - it truly means the world to me 🥹

Here are a few beautiful words from some of my wonderful clients 🌸✨🤍

Address

Kourtzion 13
Tochni
7740

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 08:00 - 19:00

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