Franklin Method

21/08/2026

It's time to stop thinking of the psoas as a muscle that simply needs to be stretched. Discover how it's designed to move, stabilize and coordinate — and then put that knowledge into practice. Join Eric Franklin for Psoas Power this August 27 to find out how.
Included in our 3 for 2 Summer Sale! Get the link in our bio.

18/08/2026

Meet your iliacus. It flexes your hip, shapes your lordosis, and helps protect your lower back and sacroiliac joint. In balance it feels effortless. Out of balance, your back pays for it.

Psoas Power teaches you to work with these deep muscles through imagery and embodiment, building real spinal support from the inside out.

Live with Eric Franklin, Thursday August 27, 6pm Zurich time. 90 minutes, replay included. Link in bio.

PS: Summer sale ends August 31. Add Psoas Power to your summer picks while it lasts

17/08/2026

☀️ Our Franklin Method® Summer Sale is here ☀️
Mix and match webinars, online workshops, Virtual Studio, and on-demand teacher training.

Pick any 3 and get the cheapest one FREE.

Sale ends August 31. Head to the link in our bio and start building your bundle!

06/08/2026

This August in the Virtual Studio: Equipment Month! 🎉

Each Thursday, we're spotlighting one piece of Franklin Method® equipment — ball, band, or mat — as a gateway to sharper body awareness, a stronger mind-body connection, and more precise movement.

✨ 30–45 minute live classes every Thursday, 8 PM Zurich
✨ Instant access to our on-demand replay library
✨ Start with a free 7-day trial, then just $69/month — cancel anytime

New to the Studio or coming back after a break, this is a great month to jump in. See you on the mat!
Link in bio,

29/07/2026

Lauma tells of her experience with Franklin Method the other week in Riga. Check out the link in our bio for all of our upcoming live events, webinars and workshops.

17/07/2026

Thank you Taipei! 🙌
Eric had the honour of teaching a wonderfully vibrant group at his latest teacher training in East Asia - this time in beautiful Tapei. Congratulations to all our new Pelvic Power Instructors!
👉 Want to get in on the action? You can now take our Pelvic Power Instructor training online this Fall! Check out our bio for more

17/07/2026

There's a muscle that quietly shapes your posture, your hip mobility, and your relationship with gravity - and many of us only know about stretching it. The Psoas, of course!

Join Eric Franklin live for Psoas Power: Spinal Support from the Inside Out and discover what the psoas actually does - here's a clue: it's doing a lot more than you think!

📆 Thu, Aug 27 · 6PM Zurich
Live + lifetime replay · $79 USD
👉 Check our bio for registration

The iliopsoas is one of the most talked-about muscles in movement education, and yet one of the least understood. Most approaches start and end with stretching it — but that simply doesn’t do it justice.

15/07/2026

It’s an honour to be here at the European Sports Psychology Conference where we will be holding some more presentations on Friday.