KAP by Berenika Alexandre

KAP by Berenika Alexandre Kontaktní informace, mapa a trasa, kontaktní formulář, otevírací doba, služby, hodnocení, fotky, videa a oznámení od KAP by Berenika Alexandre, Alternativní a holistická zdravotní péče, Prague.

KAP Facilitator / Kundalini Activation Process / Intuitive & Soul Guide 🤍🪽🔗 Bookings / linktr.ee/kapbyberenika

Trained by kapacademy.com founded by Venant Wong

✨ Online KAP Global Transmission Sunday June 21 ✨A space to soften.
To come back into the body.
And drop in deeper.In th...
16/06/2026

✨ Online KAP Global Transmission Sunday June 21 ✨

A space to soften.
To come back into the body.
And drop in deeper.
In the comfort of your own home. 🪽

Our next Online KAP Session is happening this Sunday:

Sunday, June 21 🤍
8 PM CEST Prague
7 PM BST London
11 AM PDT Los Angeles

During the session, you lie down with your eyes closed and allow the energy to move through you in the way your body is ready for. For the online session, your camera stays on so I can see your full body and work with your energy field throughout the transmission.

There is nothing to perform.
Nothing to force.
Nothing to “do right.”

Your only invitation is to surrender a little deeper into the intelligence of your own body.

After booking, you’ll receive all preparation instructions so you can set up your space, your device, and arrive fully relaxed.

✨ Spots are open now via the link in bio.

Looking forward to sharing this field with you.
Berenika 🤍

lifeforceenergy onlinekap kundaliniactivation surrender

❤️ After nearly a year of facilitating KAP sessions worldwide, this is the one thing I see come up again and again - and...
11/06/2026

❤️ After nearly a year of facilitating KAP sessions worldwide, this is the one thing I see come up again and again - and I want to address it directly with the highest degree of subtlety as this is a very important topic, dear to my heart.

I’ve seen so many beautiful Souls evolve through this process and it’s humbling, and also others, who maybe felt discouraged by their ‘lack of movement’.

This is the minority, about 20% of people but they matter ❤️

If you’ve ever left a session feeling quietly disappointed because your body didn’t move the way someone else’s did... this is for you.

Movement is beautiful. And stillness is equally profound. Unique expressions of the nervous system.

Your nervous system is not broken. It is not blocked. It is not “too dense.” It is doing exactly what it knows how to do, and it is learning, session by session, to trust something powerful and profoundly paradigm shifting.

That takes time. And that is not a flaw. That is intelligence.

What I’ve witnessed over and over is this: the people who come back, who release the idea of what it should look like and arrive each time with a little more openness, are often the ones who go the deepest over time.

KAP is not a performance. And it doesn’t reward those who want the most dramatic experience. It meets those who come with open hands and open mind.

So if you’re curious - come. Bring nothing but honest curiosity and a willing heart. The field will do the rest. ❤️

DM me with any questions, or find upcoming sessions in the link in bio.

With love, B 🌌👽

09/06/2026

PART II - Becoming the Bridge for Your Lineage
The soul who came to shift the lineage… with generations standing behind you.

At some point, the anger begins to soften.

Not because what happened was okay.

Not because the pain was imagined.

Not because we bypass the grief.

But because we begin to see with wider perspective,
understand how all is connected and the perfection
of our story that caused us to be
exactly where we are that can become the medicine
others need, without the pain there would be none…

Our parents, grandparents,
and the generations before us
did not always have the tools,
the language,
the safety,
the resources,
or the nervous system capacity
that many of us have access to now.

They survived.
They adapted.
They carried what they could.

And some things remained untouched.
Waiting.

And we are the ones
who came with enough spaciousness
to finally meet it.

The ancestral work is not only about breaking patterns.

It is also about becoming the bridge.

Between what was never fully felt…

and what no longer needs to be passed on.

Between the souls who came before us…

and the souls who will come after.

We are the new ancestors…

There is something deeply humbling about realizing that this work is not just personal.

Every time we choose to feel instead of numb.
Every time we soften instead of repeat.

Every time we let the life force move through the places that were frozen…
something in the whole lineage shifts.

And yes, it can be painful.

Yes, resistance can come.

Yes, the inner child may say: I don’t want to do this.
But maybe there is also a deeper truth underneath:
You are not doing it alone.

There is a whole line behind you.
Your ancestors cheering up for you.

And a whole future in front of you.

And somehow,
your soul is standing right in the middle.
As the bridge.

Are you willing? ❤️

09/06/2026

PART I - The Pain of Breaking Ancestral Patterns

If you’re watching this, it could be that you are the one in your lineage with enough capacity to finally feel what no one before you could fully feel. Because it was bigger them them and they had no capacity to hold it.

Sometimes the deepest work doesn’t begin with love & light.

It begins with anger.
With resistance.
With deep grief and sadness.

With the very human question:
Why am I the one feeling all of this for everyone in my family line?
Why am I the one carrying what was never mine to begin with and now have to move through it?
Why not them?
Why do I have to move through the grief, the heaviness, the density, the sadness that feels BIGGER than this life?

And for some time, that was my experience too….

As I went deeper into this work, layers started to move through my body that I could not reach before.

Not through understanding.
Not through analyzing.
Not through trying to “figure it out.”
Beyond the mind.

In the body.
In the nervous system.
In the ancestral field.
In the DNA.

And when it started leaving, it wasn’t pretty.
It wasn’t blissful.
It was painful, uncomfortable, and deeply humbling.
At first I thought it’s bigger than I can handle.

But something in me knew:
This is it.
This is what I have been looking for.
This is the root.

True liberation doesn’t feel like light.
Sometimes it feels like finally touching the place that was hidden and continuously suppressed for generations.

If you are watching this,
you are not “too sensitive.”

Maybe you are the one in your lineage with enough capacity to finally feel what no one before you could fully feel.

Not because it is fair.
But because your body,
your soul,
your life force,
came here with the power to move it.

Continued in the next reel ❤️

07/06/2026

KAP Brighton 🇬🇧
Saturday 13/6 · 19:00
Sunday 14/6 · 18:30
Yoga in the Lanes

There are places within us
that cannot be reached by thinking.

Places beneath the noise,
beneath the protection and defenses of the mind,
beneath the old stories of who we had to become
in order to be safe, loved, accepted.

KAP is a space where the body is invited to remember.

Not through force.
Not through performance.
Not by trying to “do it right.”

But through surrender.

Through presence.

Through allowing the intelligence of the body
to lead the way back home.

Sometimes this looks like stillness.
Sometimes emotion.
Sometimes movement, release, clarity, laughter, tears.

Sometimes it is quiet and subtle -
like something inside you finally exhaling.

And from that place,
your voice may become clearer.
Your direction in life emerges with more clarity.

Your trust may deepen.

Your power may feel less like something you need to prove,
and more like something you simply are.

This is not about becoming someone else.
It is about returning to the truth
that was never lost -
only covered.

No prior experience needed.
Come as you are.
Reserve your spot via the link in bio. 🤍✨

Upcoming June/July KAP schedule is here 🤍✨Beautiful Star fam ✨ - excited to share with you the last available sessions b...
04/06/2026

Upcoming June/July KAP schedule is here 🤍✨

Beautiful Star fam ✨ - excited to share with you the last available sessions before my summer break in July/August, when I’ll be focusing on deepening my work in training with KAP Academy and also allowing space for my own integration so I can serve you better from September onward. Only online session will be available during the summer time.

June / July sessions:

13/06 · 7 PM — Brighton, Yoga in The Lanes
14/06 · 6:30 PM — Brighton, Yoga in The Lanes
21/06 · 8 PM CET — Online KAP Transmission
05/07 · 3 PM — KAP Special Prague with 4 facilitators, Studio Avati (Sulaika, Nina, Zuzi, Berenika)

Reserve your spot via the link in bio.
For the Prague KAP Special - DM me if you’re coming from the UK / abroad and I’ll help you book your place. 🤍✨🪽

Have a wonder~full week 🙏🏽

A very special KAP experience is coming to Prague. ✨❤️‍🔥On July 5th, we are gathering for a unique KAP session held by f...
04/06/2026

A very special KAP experience is coming to Prague. ✨❤️‍🔥

On July 5th, we are gathering for a unique KAP session held by four facilitators - each bringing a different energetic quality, depth, and presence into the space.

This is a rare opportunity to experience the field of four facilitators at once, including Sulaika, who is also our L3 teacher and lovingly trains facilitators at KAP Academy trainings and Nina, our amazing assisting teacher and Soul guide 🩵

Sulaika is visiting us from Spain 🇪🇸and Nina from Slovakia 🇸🇰, both preparing in Prague for the next L1 training experience.

The constellation of energies in this session is truly special - soft, powerful, feminine, grounded, intuitive, and deeply supportive. Each facilitator brings their own frequency, and together they create a space where your body, energy, and consciousness can open in the way that is right for you.

KAP is not something you need to perform or understand.

You simply lie down, close your eyes, and allow the process to unfold.

For some, it may bring emotional release. ✨🪽

For others, deep stillness, clarity, movement, insight, or a stronger connection to the body and inner self.

There is no right way to experience KAP.

There is only your own process.

This session is open to both Czech/Slovak and international clients.

Czech & Slovak clients can reserve their spot through the Bookio link in bio.

If you are coming from England or abroad and would like to reserve your place directly with me, please send me a DM.

We would love to welcome you in Prague for this very special session. ✨🌌💙

July 5th · 15:00
Prague · Studio Avati
With Zuzana, Nina, Sulaika & Berenika ✨✨✨🤍🙏🏽

21/05/2026

For those of you who have already been to 6, 7, 8+ sessions and are entering deeper layers of the process… ✨

This part of the journey can feel very different from the beginning.

At first, KAP often feels expansive, blissful, open. The nervous system starts softening, the body begins trusting, energy starts flowing more freely. But over time, as your system opens little by little, your capacity to feel expands too.

And eventually, deeper layers can begin to surface.

Old patterns. Grief. Resistance. Protective mechanisms. Sometimes things that feel bigger than just “you.” The body starts touching material that has been held for a very long time.

And this is important to understand:
resistance is natural.

Very often, resistance appears precisely when the system is approaching something significant. Something the mind may have spent years avoiding through distraction, control, overthinking, busyness, binge watching, doomscrolling, substances, drama, or simply disconnecting from feeling.

Awareness is key here.

Not forcing.
Not collapsing into the resistance either.
But becoming conscious of it.

“What is this showing me?”
“Do I have the capacity to meet this right now?”
“Can I stay present with myself a little longer?”

CAP is called the Path of Surrender for a reason.

Not because we force ourselves through something.
But because we slowly learn to stop running from what is asking to be felt.

And the beautiful part is:
your body sets the pace.

Nothing is forced in this work. The intelligence of the body always knows what is ready, when, and how much.

Sometimes the session feels blissful.
Sometimes it feels dense.
Sometimes it feels deeply human.

All of it is part of the process.

And often, the real work happens in the integration between sessions - in how we meet ourselves, our reactions, our resistance, our patterns, and our capacity for presence in everyday life.

Trust yourself and set the pace based only on your intuitive sense. There’s no right or wrong way. 🤍

16/05/2026

KAP Brighton 🇬🇧
May 26 • Yoga in the Lanes

Group I • 18:00
Group II • 19:30

No forcing.
No performance.
Just space for the nervous system to soften and reorganize.

KAP works through surrender rather than effort.
A guided space where the body’s own intelligence leads the process.

Over time, people often notice more clarity, emotional release, deeper connection to self, and a greater sense of inner alignment.

Every experience is different and unfolds according to the readiness of your system.

A return to the body.
To truth beneath the noise.
To deeper self-expression and authenticity.

No prior experience needed.

If you feel the call,
you can reserve your spot via the link in bio. 🤍✨

13/05/2026

Upcoming KAP schedule is here 🤍🌎🙏🏽

17/05 · 8 PM — KAP Online
24/05 · 2 PM — Mallorca
26/05 · 6 PM — Brighton, UK · Group I
26/05 · 7:30 PM — Brighton, UK · Group II

Book your spot via the link in bio.

Adresa

Prague

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