Ze Mě

Ze Mě ꩜ sustainable travel 𓀤 local communities support
𓆙 ayurvedic treatments and ideas
𓇢𓆸 photosynthesis services at Second Handed Flowers

Ze Mě je místem klidu a odpočinku, tichá oáza uprostřed města. Komunitní prostor, který spojuje lidi se zájmem o rozvoj duševního a tělesného zdraví, zdravý životní styl, životní prostředí a kreativní vyjádření. Místo, kde se duchovní stránka potkává s uměleckou a tvoří tak jeden celek, který se navzájem propojuje skrze žánry.

A Y U R V E D I C C L O C K ~ Ayurveda, like Chinese medicine, has something called the Ayurvedic clock, rooted in the ...
12/03/2026

A Y U R V E D I C C L O C K ~ Ayurveda, like Chinese medicine, has something called the Ayurvedic clock, rooted in the concept of Dinacharya ~ the ayurvedic daily routine. Each hour carries its own energy .. a moment to nourish, to move, to rest.

The Ayurvedic clock is a guide through the elements and the times when they are most powerful.
There is time for Kapha’s earth and water ~ slower and grounding energy, time for Vata’s movement and creativity and time for Pitta’s fire ~ action and transformation.

If you align yourself with these elements, you are stabilising them within your body too. You might also begin to observe what time suits you most, where you may be a bit overreactive and where you don’t feel the most aligned. And that can show you where your imbalance is 🤞🏾

Surrendering to the healing herbs of Ayurveda … Secretly rebelling with swims in the lake … Sacredness of the slow, deep...
05/03/2026

Surrendering to the healing herbs of Ayurveda … Secretly rebelling with swims in the lake … Sacredness of the slow, deep movements softening me into my body on subtler, gentler levels I hadn’t yet discovered … Moving through the pancha koshas … The joy of less … Observing nature in its tiniest details …. Sunrises and sunsets …. Books and rainy days — Days of slowing and healing 🐍🌿

Gypsy journey ~ sometimes we are born into a story already in motion ~ placed into bodies, families, cultures, lands and...
18/02/2026

Gypsy journey ~ sometimes we are born into a story already in motion ~ placed into bodies, families, cultures, lands and societies that do not quite echo our inner rhythm. And we grow, slightly out of tune, wondering whether the misalignment is personal or universal ~ whether life itself is nothing more than a slow walk towards what resonates. Until one day we see that even what felt “not like us” was quietly guiding us home in ways we did not yet understand.

Some are born in a beautiful country, with a beautiful culture and still feel the pull of elsewhere. For years I keep leaving mine ~ as if movement itself were my lineage, as if a wandering gypsy spirit moved through me, carrying an unspoken love for India.

And each time I step on this motherland, it is not discovery but recognition ~ not something better, only something closer. And yet I was not born there. That’s the strange part. So I return to listen, to learn, to be shaped by the culture, the philosophy, the healing systems, the yoga ~ to let the land alter me in its own time.

And for now ~ that is enough 🤍

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