Buchinger Wilhelmi Bodensee

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Deutschland
Überlingen
Buchinger Wilhelmi Bodensee

Das Familienunternehmen Buchinger Wilhelmi ist der führende Anbieter für Heilfasten, Ernährung und Integrative Medizin.

The world's leading clinics for therapeutic fasting and integrative medicine with locations on Lake Constance and in Marbella.
🏆 Winner of Condé Nast Traveller Readers‘ Choice Awards 2024 Das Buchinger Wilhelmi Programm
• Buchinger Heilfasten
• Integrative Medizin
• Ernährung und Diätetik
• Körperliche Behandlungen
• Bewegung und Entspannung
• Inspiration und Spiritualität
• Beauty and Haircare
•

Personal Coaching

Buchinger Wilhelmi is a leading clinic for therapeutic fasting, nutrition and integrative medicine. Buchinger Wilhelmi Programme
• Therapeutic Fasting
• Integrative Medicine
• Nutrition and Dietetics
• Physical Therapy
• Exercise and Relaxation
• Inspiration and Spirituality
• Beauty and Hair Care
• Personal Coaching

09/09/2026

A new Buchinger Wilhelmi study, published in Frontiers in Nutrition. Using quantitative MRI, researchers followed changes in liver and abdominal fat before, during and after a 12-day medically supervised fast. One of the most interesting findings: visceral fat continued to decrease for up to four months after fasting.

04/09/2026

You asked. We answer. Does cycle phase matter when fasting?

It can affect how fasting feels. But there is no single “right” phase for everyone.

At Buchinger, therapeutic fasting is medically supervised and tailored to the individual.

02/09/2026

“Before, health meant doing more. Now I realise it can mean doing less, but with awareness.”

Six months pregnant, came to Buchinger not to fast, but to slow down, take care of herself and prepare for a new chapter in her life.

Another story from Buchinger, told by the people who experience it.

31/08/2026

Back to routine, the Buchinger way. Discover the FASTING BOX and order yours on our website.

28/08/2026

There is more than one way to experience Buchinger. Some guests fast. Others follow a personalised nutrition programme. Each programme brings together medical care, nutrition, movement and treatments based on individual needs and goals.

26/08/2026

Another story from Buchinger, told by the people who experience it. shares what brings him back and what he finds in the experience.

25/08/2026

Should You Add Protein While Fasting? Robin Mesnage, Scientific Director at Buchinger, and Meryem El Hail, Neuro-Nutritionist at Buchinger Marbella, explain why external protein intake is not needed during the fast, what type of exercise works best, and when to assess muscle mass. Watch the full conversation on YouTube.

19/08/2026

“I consciously came here not just as a fasting retreat, but also as a brain retreat.” Benjamin Bargetzi, neuroscientist and AI researcher, came to Buchinger to fast, disconnect from the digital world and give both his body and brain a break. Another story from Buchinger, told by the people who experience it.

17/08/2026

Nutrition goes beyond nutrients. Meryem El Hail, Neuro-Nutritionist at Buchinger Marbella, explains why the quality and origin of our food matter too, from seasonal, local and organic ingredients to the health of the soil they come from.

12/08/2026

“It’s not just about losing weight.” After 10 days at Buchinger, shares what surprised her most: she wasn’t hungry, she learned to think differently about food — and even the simplest zucchini tasted unlike anything before. Another story from Buchinger, told by the people who experience it.

Adresse

Wilhelm-Beck-Straße 27 D
Überlingen
88662

Telefon

+4975518070

Webseite

https://www.buchinger-wilhelmi.com/

Benachrichtigungen

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