Ocean Moon Yoga

21/10/2026

Stuck in Stress-Mode? 😩
Our yoga and sound bath classes are an invitation to slow down, time for yourself to rest and reset your nervous system, to destress and find your inner calm. ❤️ DM for details of our next yoga and sound bath classes. 🩵🌊🌕🧘🏻‍♀️

20/10/2026

Rest 💛 come rest with us in our de-stress yoga classes and sound baths. Time just for you. DM or comment for more information 🩵🌊🌕🧘🏻‍♀️

15/10/2026

01/10/2026

Supported Bridge pose 🩵 in our flow this week, helping to ease stress and relieve any back tension 🩵🌊🌕🧘🏻‍♀️

Do you suffer from lower back pain tension? 😩
Our stretch classes can help you relieve back tension and support your back health. 🫶🏻 😅

In any physical exercise including the posture/asana element of yoga it’s helpful to have props to support you. 🥰
In yin yoga a simple sitting room cushion is all that’s needed in supported Bridge pose. 🛋️

In holding this pose the spine elongates while the lower back is supported, creating more space for the lower back to stretch and release. Helping to ease stress and relieve any back tension. 🥰

Our class focus over the next few weeks is back health 🫶🏻

Lower back pain is one of the most common problems that around 80% of adults experience at some point in their lives. A 2017 analysis highlighted that yoga practice could relieve lower back pain and improve back-related function. 🙌

DM or email to join our local classes and zoom classes. 🏡 💻

We’re here to help you support your back health. 🫶🏻 love ocean moon yoga 🩵🌊 🌙 🧘🏻‍♀️

[email protected]

01/10/2026

Happy October ! 🩵🌊🌕🧘🏻‍♀️a new month of reflection, slowing down, and releasing what no longer serves you. 🍃 A fresh new chapter.
🕯️ Each start of the month is an opportunity to be grateful for the months that have past and to flow with nature into the season 🍁💛🍂♥️
It’s never too late to start something new 🤩, using this new month energy come flow with us in our yoga classes this Autumn, DM for more information 🩵🌊🌕🧘🏻‍♀️

30/09/2026

Autumn is a great time to reset as we slowly shift 🍃 from Summer 🍁 Our grounding Yoga Classes for flexibility and selfcare help us de-Stress as we settle into the slower days of the new season and embrace the earlier autumn evenings. 🍂
The Candle-lit 🕯️ Classes are suitable for all levels.
🫶🏻🍁☀️🍄‍🟫🌻🍎🍃🍁🌽🍂🌿🐿️🌾🍏🦔🍄🍃🕸️🧣🍁🩵🌊🌕🧘🏻‍♀️

26/09/2026

🌙🌊 OCEAN MOON YOGA SOUND BATH 🌊🌙
✨ 60 Minuten pure Entspannung, Ruhe & Glückseligkeit ✨
Lege dich ganz bequem in eine entspannte Ruheposition, schließe die Augen und lass dich von den sanften Klängen und Schwingungen tibetischer Klangschalen und weiterer wunderschöner Instrumente tragen.
Inspiriert vom beruhigenden Rhythmus des Ozeans und der sanften Energie des Mondes, schenkt dir dieses Sound Bath eine Stunde nur für dich – zum Loslassen, Auftanken und einfach Sein.
🔔 Tibetische Klangschalen & weitere Instrumente
🌊 Sanfte, vom Ozean inspirierte Klänge
🌙 Tiefe Entspannung & innere Ruhe
🧘‍♀️ 60 Minuten in einer bequemen Ruheposition
Keine Yoga-Erfahrung nötig. Keine Bewegung erforderlich.
Du darfst einfach ankommen, dich gemütlich hinlegen und die Klänge auf dich wirken lassen. ✨
Komm, wie du bist.
Geh entspannt, geerdet und wunderbar erholt nach Hause. 💙
📍 Bad Soden am Taunus
📅 29.10.26
🕰️ 18.30
💫 30€
Die Plätze sind begrenzt – Anmeldung empfohlen.

TibetischeKlangschalen TiefeEntspannung RuheUndErholung Wellness
OceanMoonYogaSoundBath

26/09/2026

Making time to rest in our hectic World sometimes isn’t that easy, starting with small steps like a few minutes to pause and take a few deep breaths in your day can make all the difference, if you’d like more support, join our yoga classes and sound baths suitable for all levels 🩵🌊🌙🧘🏻‍♀️