Mindfulness with Emily

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Deutschland
Berlin
Mindfulness with Emily

🎊Celebrating being human
🧠MSc Mindfulness-Based Interventions
🧘🏼‍♀️Retreats, training, and 1-to-1

09/09/2026

another chapter!

30/04/2026

signs of life 🥹

I wanted to make a small touchpoint here with my community to say hi, thank you for being here, and that I’m still here too.

I gave birth to a wonderful, everything baby named Grace, who’s just entered her third month earthside.

Motherhood is expanding and shifting all parts of my being (including my work) in ways I’m still finding language for.

Blown open.
Bursting heart.
Birth, and also many deaths.

I’m feeling excitement about breathing new life into this space and into the work when the time feels right.

Thanks again for sticking around and I’ll see you soon.

Big love ♥️

16/12/2024

I have a present for you ✨ a free 7-day mini-series https://www.mindfulnesswithemily.com/online_store/mindful-holidays

Each day, you’ll receive a short video of a mindfulness practice and a reflection prompt to help you find peace and ‘presents’ amidst the holiday hustle.

Designed to fit into even the busiest schedule, this series is your invitation to pause, breathe, and reconnect—and I promise not to make too many more jokes about presence/presents. 😛

Sign up via the link in my bio to begin Day 1, with new practices delivered daily to guide your mindfulness journey.

30/11/2024

Berlin (Wall) 〰️ Sept 2024 💛

28/11/2024

start the new year with new tools🫶🏻link in bio to register

13/11/2024

✨ Curious about MBSR? Next enrolment dates are set! During the free info session we’ll come together to explore the transformative power of Mindfulness-Based Stress Reduction. I’m so inspired by the MBSR group underway, and seeing the growth each week is a reminder of the program’s impact. If you’re considering joining, our next enrolment dates are January 7 (virtual) and April 8 (in person). Spots are already filling up, so bring your questions to the info session, and let’s dive in together! 🫶🏻 Tap the link in my bio to register 💕

24/10/2024

MBSR is full!😀🫶🏻Virtual MBSR starts March 4 and registration for Spring in-person MBSR opening soon.

Adresse

Ostbahnhof
Berlin
10243

Webseite

http://www.mindfulnesswithemily.com/

Benachrichtigungen

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