Shiatsu Aleksandra Hoffmann

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Shiatsu Aleksandra Hoffmann

Supporting people to feel into their bodies and find peace within themselves.

06/11/2025

I have just returned home after spending three weeks in rehabilitation following surgery.
I am healthy and well. I am extremely grateful.

I received support from my loved ones and healthcare professionals.
However, the greatest support came from the beauty of nature 🐿️

If you ever find yourself in a difficult situation, turn to nature 🍁

It will always hold what is difficult for you.
It will never reject you.
It will never blame or judge you.

Instead, it will offer you space and stillness.
It will encourage you to exhale for a little longer.
It will slow down your heart rate and you thoughts.

Nature will accept you in every moment ❤️

29/05/2025

Heute am Vatertag denke ich an Dich. Und daran wie wir zusammen vom 5-Meter Turm gesprungen sind. Hand in Hand ❤️

Es sind 20 Jahre vergangen seit deinem Tod. Doch für mich bist Du immer noch da. Ich bin sehr dankbar für die Zeit, die wir gemeinsam hatten. Und dafür, dass wir weiterhin verbunden sind 🙏

Aus diesem Anlass teile ich meinen Blog „Unsichtbar, aber nah. 9 Wege mit Verstorbenen in Verbindung zu bleiben”. Happy Vatertag!

🇩🇪 https://www.shinewithshiatsu.com/verbindungen-die-bleiben-9-wege-mit-unseren-verstorbenen-in-kontakt-zu-sein/

🇬🇧 https://www.shinewithshiatsu.com/en/invisible-but-close-9-ways-to-stay-in-touch-with-the-deceased/

14/05/2025

I experience again and again how deeply touch can affect us. Although my hands only touch the body gently, the reaction I often observe comes from another dimension. From the depths of the soul 💜

This is so beautiful to witness, as all layers of our being communicate with each other and get into coherence. Grounded in your body, at the same time deeply affecting our soul ✨✨✨

30/04/2025

Das Buch was ich über Ostern verschlungen habe. bell hooks schreibt nicht nur über romanische Liebe, sondern schafft einen viel größeren Kontext. Mein Fazit: es beginnt immer mit uns selbst ❤️
Ein Zitat: “Selbstliebe ist die Grundlage für praktizierte Liebe. Ohne sie scheitern auch unsere anderen Bemühungen zu lieben. Wenn wir uns selbst Lieben schenken, bieten wir unserem Ich die Möglichkeit, die bedingungslose Liebe zu erfahren, nach der wir uns vielleicht immer gesehnt haben (…) Wenn wir uns dieses kostbare Geschenk machen, sind wir auch in der Lage aus dieser Position der Fülle (anstatt aus einer Position des Mangels) auf andere zuzugehen”

07/12/2024

Wieder geht ein wunderbarer Shiatsu Stufe 1 Kurs zu Ende. Es war toll mit Euch! In den letzten 5 Tagen habt ihr alle 12 Meridiane kennengelernt und heute genossen alle ihre Abschlussbehandlung 😌

Die Kreativität unserer Schülerinnen ist unglaublich. Schaut was Christine für uns gebacken hat. Großartig! Erkennt ihr die zwei Meridianpunkte an der Hand? ✋🤚

Die nachste Stufe 1 findet übrigens am 20.01.2025 statt. Hier gehts zur Anmeldung & Übersicht unserer Kurse 👉 https://www.esi-shiatsu.de/termine/

14/11/2024

🍀 Wonderful time in Dublin presenting at the about how bodywork can support the grieving journey and create more conscious connection between body, mind & spirit.
🍀 So grateful for this opportunity! And meeting new wonderful colleagues
🍀 Love to be back in Dublin at my favorite places

07/11/2024

What a beautiful day in my shiatsu practice! 🙌
I am always touched by my clients and their stories. And their courage to face life with all the sadness, confusion and grief that is around them.

But then - as one client recently said - there are moments of deep joy and inner connection. Of wonder and gratitude. She felt it like a wave in her body. A ripple that carries her through the difficulties, so that she emerges stronger. What a privilege to witness that 🙏❤️

30/08/2024

🌊 If I had to choose one picture to sum up this summer, it would have to be this one. Natural sand beneath my feet. A fresh breeze gently touching my hair. The cold fjord water surrounding my legs, making me almost shiver. Not with cold, but with deep gratitude 🙏

🌊 Standing firmly in the ground, feeling the heartbeat of Mother Earth. Her heart is in mine and mine is in hers. Our heartbeats align and become one ❤️

26/04/2024

🍓 My early ‚home‘ feeling takes me straight back to my 4 year old self. I sit in my grandmother’s kitchen, the table covered with a plastic cloth. I swing my legs up and down. In front of me a big bowl of rice pudding with freshly made strawberry sauce.

🏡 40 years later, my sense of home has evolved.
Having lived in 16 different homes in 4 countries (I just counted!), I have stopped defining myself by my surroundings.

👩‍🦳 There was a time when home was something outside of me. The country I was born in, my passport, my language, my grandmother’s kitchen.
But I realised there was something greater than that. Much more vital. My body.

What do you think of when you think of home?

Address

Bizetstr. 41

13088

Website

http://www.aleksandra-hoffmann.de/

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