Holylife Design

Holylife Design HOLY LIFE DESIGN
Kathrin Friederike Burtscher OFFERINGS
The holistic approach of my teachings reflects best in my INDIVIDUAL COACHING PROGRAM.

HOLY LIFE DESIGN
Kathrin Friederike Burtscher

1on1 Coaching | Group courses | Study & Training Programs
Seminars, Lectures, Workshops | WOMAN Circle | Corporate Yoga | Retreat

Design | Guidance | Transmission

YOGA +|- THERAPY
VINYĀSA KRAMA YOGA
KA SYSTEM | ENERGY WORK
NATURAL NUTRITION
INSIGHT PRACTICES

Fon / Whats App +49 172 9330234
Mail [email protected]
www.holylife.design
Instagram

.design

Dive into the Universal Stream
Holy is Your Work when Autonomy of Self is initiated, manifested and realized. However, sound content is also transmitted within my GROUP formate as well as in programs, workshops or retreats. Each 1:1 COACHING consists of an assessment and vision quest session and at least 1 additional session (I recommend you to book a minimum of 3 additional sessions). Your individual mission, intentions and goals but also patterns, impressions, habits, blockages and non-helpful elements are assessed and analyzed, a subsequent session plan or program is then individually structured, planned, channelled and designed. For a manyfold selection of Workshops, Seminars or Lectures about YOGA, PRANAYAMA, MEDITATION, AYURVEDA, HOLY LIFE SCIENCES, NATURAL NUTRITION or ENERGY WORK, you may get back to me. THE HOLY PROCESS
Together we assess, visualize, initiate and manifest your health & life mission and elevate force and field. While doing Your work is an essential part of your process, you may be gifted with states of sattvic balance and Holyness along your path. HOLY IS YOUR MISSION
As chosen mission, ELEVATION processes shift your ambition and quest into a sustainable and conscious being and Life in Oneness. Your truth you may find in an Autonomy of Self. In doing your work you strive towards perception, opening and realization of your force, of higher fields and dimensions into the universal stream of consciousness. Here You may inhale essences of gross and subtle life. In vibrating higher, blockages, imprints and non-helpful habits resolve, transformation and elevation processes towards a blissful sovereign of Self further deepen. DESIGN
Equipped with method, tools and techniques based upon ancient and modern holistic life and health sciences such as Yoga and yogic elements, āyurveda, and Chinese Medicine, a vast library and 17 years of yoga and holy life sciences studies and practices, I assess, plan and design my formats, sessions and coachings. A previous 21 minutes lasting VISION QUEST and an ASSESSMENT session is essential. Here we explore, assess and analyze your VISION, MISSION and Your future TRANSITION, extract Your individual focal aspects and methods and determine Your work and study schedule. Intuitively and mindfully envisioned and energetically channeled and professionally created, we work along Your mission goals. GUIDANCE
While having studied didactics and methods of teaching as well as psychology throughout my BA / MA of Education career, I gathered tools and techniques to lead and guide individuals and groups. By studying coaching theories, yoga philosophies and holistic life sciences throughout my time as a yoga teacher, I further deepened and adapted guidance and coaching aspects for holy health & live programs. At Your service, I assist and guide you along Your mission towards an elevation of force and field parameters. Since it is predominantly Your work to open up into higher frequencies, I consider myself as a GUIDE or ASSISTANT to back You up on your pathway and holy up your healthlife. TRANSMISSION
When starting Your journey, You have reached a state of emptyness, You have had Your first initiation. You have decided to seek out for more, to develop Your Self and to attain higher spheres of consciousness. With this motion energy equipped Your transformation occurs on an exponential level leading into a stream. Something has called You to start Your journey. This has been Your first transmission. Energy and particle transmission from teacher (creature) to student (creature) and, reciprocal, is not a mystery: since energy is in constant exchange, there is a field created. The more You open up towards other perspectives and dimensions, the more You empty Your Self and accquire a beginner’s mindset. Autonomy of Self is revealed here. Pure consciousness (on physical, cellular, emotional, mental and spiritual levels) begins to flow, higher fields appear as pathways. In those states of being and becoming You start connecting to Your Higher Self. Here, you vibrate in differnt brainwaves. TRANSMISSION in our sessions happen to appear as the following:

INCLUDING
Specifically designed EMPOWERMENT & CONSCIOUSNESS PRACTICES offer you a guided process.
>individually structured, planned and guided program
>including Yogic philosopies as well as techniques and tools from the Yogas and Holy Life Seciences as well as Holistic Health practices
>A broad theoretical canon is consulted to assess and design
>Intuitively and channelled DESIGN, GUIDANCE and TRANSMISSION
>Individual topics may be physically and energetically (through BodyMindSoul practices) adressed and revealed. >Healing may only occur. ABOUT HOLY LIFE DESIGN
On a yogic path of consonance - oneness, I am walking along, raising frequencies and assisting in elevating force & field parameters, as my mission. STUDENT
I am an eternal student of energetic alignment shifts into Spheres of Holyness. My mission on Earth is to explore vibrations, sounds, words, and languages, BodyMindSoul communication systems to demystify and reveal higher dimensions. Through insight practices like progessive muscle relaxation and Feldenkreis I reached into my space, got a notion of force and discovered field. When swimming and running in my childhood and youth as well as singing (children’s choir at the Opera) I explored breath. When diving into arts and philosophy studies, I experienced facets of meditation. After a climbing period, without yet taking the lead, I discovered Yoga, Holy Life Sciences, Natural Nutrition, stones and plants and Capoeira Angola as emancipation practices (and starting to take the lead), which up to the present moment I follow along. A deepened Autonomy of Self evolved, when I channeled about parameters of identity and consciousness processes. Holy living began to evolve. Meditating and studying Holy Life Sciences and Holy Nutrition, I have tapped into universal consciousness, transcending limitations and connecting with divine wisdom. TEACHER & PREACHER
As a HOLY LIFE DESIGN coach and holistic guide, I lead sessions, courses, workshops, and retreats, with the goal to assist you on your path of ELEVATION by developing a self-empowerment literacy through transformative tools and techniques such as YOGA +|- THERAPY, HOLY NUTRITION, INSIGHT PRACTICES and KA SYSTEM (Energy methods). My programs of HOLY LIFE DESIGN consist of transpersonal DEVELOPMENT & TRANSFORMATION HEALTH & LIVE DESIGN, GUIDANCE and TRANSMISSION. In present time I offer 1:1 coachings in Yoga and Yoga Therapy (Yoga Cikitsa) as well as Natural Nutrition and KA SYSTEM (Energy Methods) as well as a weekly group YOGA +|- THERAPY session in Berlin-Weißensee and a regular WOMAN’s CIRCLE. Soon you may also sign up for an ONLINE study and training PROGRAM about fundamental and progressive aspects of yoga and meditation.

.Dried Mango 🥭@ LAND OF SABA
31/08/2026

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Dried Mango 🥭
@ LAND OF SABA

.Mango Vinegar with Mangoes from LAND OF SABA in process.
28/08/2026

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Mango Vinegar with Mangoes from LAND OF SABA in process.

.CHINA BARK — THE FEVER TREEChina bark, or Cinchona, is one of the great medicinal plants of the Andes. Its bark contain...
27/08/2026

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CHINA BARK — THE FEVER TREE
China bark, or Cinchona, is one of the great medicinal plants of the Andes. Its bark contains the bitter alkaloids quinine, quinidine, cinchonine and cinchonidine — compounds that made this tree historically famous as one of the first effective medicines against malaria. The bitter bark has also traditionally been used as a digestive and bitter tonic, for fever and in various traditional preparations.

There is something fascinating about this plant: its medicine is concentrated in the bark, in these powerful alkaloids. Traditionally, the bark has been prepared as a decoction, infusion or tincture. I prepare my own plant tinctures at Land of Saba using vodka as an extraction medium, allowing the plant constituents to slowly move into the alcohol over several weeks. The jar is turned regularly so the plant material remains well saturated.

For people who do not want to use alcohol, plant preparations can also traditionally be made with water, vinegar or glycerine, although these different extraction methods do not extract exactly the same compounds and should not be assumed to be equivalent to a medicinal quinine preparation.
And a very important point: China bark is powerful medicine, not simply a harmless herbal tea. Quinine has a narrow safety margin and excessive exposure can cause cinchonism — including ringing in the ears, headache, nausea, dizziness, visual disturbances and hearing problems. A homemade tincture cannot be standardized for its quinine content, so I would never recommend using it as a substitute for proper malaria diagnosis and treatment but would trust the plant to self-test.
At LAND OF SABA, we are developing a space where medicinal plants, healing herbs, tinctures, traditional foods, healing foods and natural nutrition education come together — learning from plants while respecting both traditional knowledge and modern science. Comment if you’d like to donor some further small medicinal trees for our herbal garden, and syntropic system.

.Saturday afternoon after the rain.
24/08/2026

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Saturday afternoon after the rain.

.  with Mango Smoothy & Jackfruit.Praising   & food before tasting and eating is part of the digestive process.
24/08/2026

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with Mango Smoothy & Jackfruit.
Praising & food before tasting and eating is part of the digestive process.

.Afternoon   at LAND OF SABAStarting our Sunday afternoon with one of my absolute favourite fruits: jackfruit.Living in ...
24/08/2026

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Afternoon at LAND OF SABA
Starting our Sunday afternoon with one of my absolute favourite fruits: jackfruit.
Living in The Gambia since recently, I am being anewly reminded of the beauty and holiness of JAH Fruit. Today i stumbled over this Jackfruit that I had been searching for since a while; just in our neighborhood…
And jackfruit is pretty amazing. You can eat the ripe flesh, cook the young fruit, roast or boil the seeds, and use other parts of the fruit as well. It’s rich in fibre, carbohydrates, vitamins and minerals, and it’s seriously versatile.
I also feel like being here has brought me back to my roots — literally and metaphorically. I am opening up 1:1 natural nutrition sessions again, bringing together Ayurveda, the Yoga of Food, natural nutrition and different perspectives on food, health and the way we nourish ourselves.
Get back to me for a 21-minutes Vision Talk!

.Rafy Hadary for Recent studies @ LAND OF SABA in Keninding Saibel,  I give thanks for this day of peace, powers and pra...
15/08/2026

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Rafy Hadary for
Recent studies @ LAND OF SABA in Keninding Saibel,
I give thanks for this day of peace, powers and praises when someone from far away was passing our humble land to buy plants from our nursery. Just at the right moment, I received this beautiful message from the universe again.

.Boiled mango breakfast
15/08/2026

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Boiled mango breakfast

.Praises to my dearest fellow colleagues at Zieten Apotheke Berlin !May the force be with you!A healthy gut microbiome s...
13/08/2026

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Praises to my dearest fellow colleagues at Zieten Apotheke Berlin !
May the force be with you!
A healthy gut microbiome supports the immune system and helps regulate the body’s response to infections. Research increasingly suggests that the composition of gut bacteria can influence susceptibility to Plasmodium infection and the severity of malaria. Bitter herbal preparations such as Amaro Forte may traditionally be used to stimulate digestion and appetite but they contribute strongly to the increase of healthy gut bacteria. In The Gambia, gut-supportive nutrition can therefore be a useful part of overall resilience.
Bitter substances nourish and support a healthy gut microbiome, helping to regulate digestion, metabolism, body weight and the gut–brain connection, and I believe this can play an important role in reversing disease and supporting psychological wellbeing. When we alter seeds and plants primarily to suit the human preference for sweetness and a mild palate, we risk losing the bitter compounds and other natural substances that have traditionally supported our health. Instead of constantly adapting nature to our taste, we should rediscover and promote ancient, bitter and nutrient-rich plants and learn to appreciate the complexity of their natural chemistry.

Adresse

Berliner Allee 105
Berlin
13088

Öffnungszeiten

Montag 08:00 - 20:00
Dienstag 08:00 - 20:00
Mittwoch 08:00 - 20:00
Donnerstag 08:00 - 20:00
Freitag 08:00 - 15:00
Samstag 08:00 - 17:00

Telefon

+491729330234

Benachrichtigungen

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